Health reThink

27/12/2025

Today is the last ✨Sabbath of 2025. This year we have seen Bible prophecy becoming all the more prominent on the world stage, like never before.
Like no other year in history, people have been presented with the topic of the Sabbath, and though it is not said by people as much, we are urged by the Holy Spirit to study this topic from the Bible.

Throughout scripture, God invites His people to rest.
Various kinds of 🌿rest are offered to those who follow the Creator God.
The question today is, who’s rest will you accept?
And is there perhaps more to this invitation than just recovery and rejuvination?

🙏🏻 Pray that God will show you His will (as opposed to human or popular opinion)
🙏🏻 Study this topic from scripture friends. Don’t rely on videos and sermons.
🙏🏻 Choose who’s authority you regard as supreme in your life.

If you want to study more on this, but you don’t know where to begin, then have a look at sabbathtruth.com where excellent Bible study tools have been compiled.

24/12/2025

Let Jesus be your Home Sweet Home.

23/12/2025

Dr. William Osler once said, “The person who takes medicine must recover twice, once from the disease and once from the medicine.” This is a profound reminder of the potential dangers of modern medicine. While pharmaceutical treatments aim to address one issue, they often bring side effects that create new health challenges. It’s a vicious cycle that many people find themselves stuck in.

Instead of relying solely on medications, we need to consider natural alternatives that address the root causes of diseases. Many natural healing methods, such as proper nutrition, mindfulness, and movement, don’t come with harmful side effects. When we rely on nature’s remedies, we promote true healing that doesn’t leave us vulnerable to additional problems.

Natural medicine, through diet, herbs, and lifestyle changes, can be a safer and more effective approach to health. It’s time we reclaim our well-being by prioritizing healing methods that align with nature’s wisdom. 💊🌱

22/12/2025

https://www.facebook.com/photo.php?fbid=818580354508269&set=a.257793373920306&type=3

Are you putting out your digestive fire? 🔥 Drinking large amounts of water with your meals dilutes your stomach acid (hydrochloric acid). This acid is crucial for breaking down proteins and killing bacteria. Try stopping liquids 15 minutes before eating and waiting 30 minutes after. You might find that bloating and indigestion simply disappear.

22/12/2025

Today Abi made our entire lunch. I meant to show you a picture of the yummy 🍝 pasta and sauce, but we ate it all, every last speck. So no pics, sorry 😬

Lunch ended on a high note with this vegan granadilla cheese cake. It was sooo good. 😋👍🏻😊

21/12/2025

https://youtu.be/btHPGeaDM_8?si=yrmivXkhjhUT37FS

19/12/2025

May you enjoy the blessed rest that God alone...
Our Creator...
Our Redeemer...
Our Recreator...
Our Physician...
Our one and only God... .. established as a sign between us and Him, to be enjoyed as a special appointment that binds us closer to each other and closer to Him.

friends well

19/12/2025

By popular demand, here is a summary that contains a list of the ‼️ toxins we should consistently _avoid_ ❌ if we wish to help our bodies clean-up the old junk, and heal from inflammation. The toxin info is on pg 4-7. 🗒️

With that said, the summary also contains a few helpful
🌱natural remedies🌿
that boost healing, when used in conjunction with avoiding toxins.

Feel free to send in any ❔questions you may have as you read through 👇🏻👇🏻

17/12/2025

✨ **Grateful Hearts & Healthy Choices** ✨

We’re thankful for another year the Lord has carried us through 🙏
One topic that comes up often when people start their health journey is **toxins**.

🏖️🌤️😎 *Holiday season* can make healthy choices harder — so here’s a simple reminder:
**Think of the bucket 🪣**

An empty bin can handle a lot before it overflows.
A full one spills over fast.

Our bodies work the same way.
Every “now and then” unhealthy treat adds up.
It may taste good in the moment, but over time it fills the body’s bin faster than our cleansing organs can keep up.

That’s when symptoms start showing — long after toxins have already quietly caused damage in the background ‼️

🍒🍇🍉🍎🍌🥝
If you really want to treat yourself this holiday, choose the healthy gifts God created 🌱
Your taste adapts — and soon your body realizes that healthy actually tastes *better* 🥳

👇
Comment 👍 if you’d like a **refresher list of toxins to avoid**
Comment 👎 if not

NaturalHealth MindfulEating

17/12/2025

Worth thinking about.

https://www.facebook.com/share/r/1BZZBXS43D/?mibextid=wwXIfr

07/12/2025

✨🙌 **We praise God for His constant provision!** 🙌✨
He’s been faithful every step of the way, and we trust Him to keep opening the right doors. 💛

A **heartfelt thank you** to everyone who has already given. Your generosity means so much, and we pray God blesses you richly. 🙏💛

If you’d like to partner with us, here are **3 simple ways to get involved**:

1️⃣ **Pray** — for wisdom, guidance, and God’s glory in every detail.
2️⃣ **Share this post** — help us reach more people! 🔁
3️⃣ **Give** — every amount truly makes a difference. ❤️

**Bank Details:**
🏦 First National Bank
Acc: **60368355141**
Branch: **200212**
Swift: **FIRNZAJJ**

**International Giving:**
💳 **Yoco:** pay.yoco.com/health-reth...
🌍 **PayPal:** [https://www.paypal.com/ncp/payment/QC3A2FNXKHXLL](https://www.paypal.com/ncp/payment/QC3A2FNXKHXLL)

Thank you for standing with us in faith, prayer, and generosity. 🙏✨
**God is able—little by little, He’s doing great things!** 💛🔥