Rooted for Success

23/03/2026

You are not procrastinating because of laziness. You are procrastinating because you are experiencing sensory overload.

If we haven’t met yet, my name is Karlien Pretorius.😉
I’m a certified OT with a passion for sensory regulation.
I share tools on how you can calm and regulate your nervous system.
I also have a programme called the Sensory Rebalance Programme where I teach you over the course of 6 weeks how you can go from feeling overwhelmed, stuck and easily irritated to calm and at peace.
*Sign-ups are open!*

19/03/2026

Which environments drain you the most?

If we haven’t met yet, my name is Karlien Pretorius.😉
I’m a certified OT with a passion for sensory regulation.
I share tools on how you can calm and regulate your nervous system.
I also have a programme called the Sensory Rebalance Programme where I teach you over the course of 6 weeks how you can go from feeling overwhelmed, stuck and easily irritated to calm and at peace.
*Sign-ups open on 23 March!*

17/03/2026

Sensory overload doesn’t happen all at once,it builds.

If we haven’t met yet, my name is Karlien Pretorius.😉
I’m a certified OT with a passion for sensory regulation.
I share tools on how you can calm and regulate your nervous system.
I also have a programme called the Sensory Rebalance Programme where I teach you over the course of 6 weeks how you can go from feeling overwhelmed, stuck and easily irritated to calm and at peace.
Sign-ups open on 23 March!

12/03/2026

Using these four steps completely changed my life and nervous system…and it can change yours too!✨🌱
If we haven’t met yet, my name is Karlien Pretorius.😉
I’m a certified OT with a passion for sensory regulation.
I share tools on how you can calm and regulate your nervous system.
I also have a programme called the Sensory Rebalance Programme where I teach you over the course of 6 weeks how you can go from feeling overwhelmed ,stuck and easily irritated to calm and at peace.
Link is in my bio!

10/03/2026

Are you coping or regulating? 😉 If we haven’t met yet, my name is Karlien Pretorius.
I’m a certified OT with a passion for sensory regulation.
I share tools on how you can calm and regulate your nervous system.
I also have a programme called the Sensory Rebalance Programme where I teach you over the course of 6 weeks how you can go from feeling overwhelmed,stuck and easily irritated to calm and at peace.
Link is in my bio!

06/03/2026

So you have tried everything and NOTHING works? You’re just not using the correct ways to calm down your nervous system🌱

04/03/2026

You don’t need another productivity tool,only to understand how to regulate your nervous system!

26/02/2026

Did you know this?This may be why you feel overstimulated!

24/02/2026

Use this method before you even start the day☀️

04/01/2026

https://youtube.com/clip/UgkxZEqn2y8VrlzGm1cvWDXwMIRNOiTz15BR?si=6MK0RtqJynoz4FVJ

Why have Christians as a collective group not been more impactful in the world today? I share a short clip with you to get you thinking.

Happy new year!

60 seconds · Clipped by Rooted for Success · Original video "31-Day Wisdom Challenge - Day 3 With Special Guest Lisa Nichols" by Seeking The Kingdom w/Pedro...

29/10/2025

In this testimonial I share what I gained by attending the Sensory Intelligence practitioners training, and how it inspired me to create something special for my clients.

This is how Sensory Rebalance was birthed.

From Challenge to Change | Karlien’s Sensory Intelligence® JourneyWhen Karlien Pretorius discovered the Sensory Intelligence® Practitioners Course, she didn'...

23/10/2025

🌿 Launch Day

Today we begin our six-week Sensory Rebalance journey — a time to slow down, reconnect with calm, and rediscover balance in a world that often feels too loud.

Welcome to everyone who’s joined this round — I’m so glad you’re here. 💚

Doors are now closed, but you can follow along here for reflections, insights, and sensory wisdom over the coming weeks.