Essential Oils with Elize

02/02/2022

18/01/2022

Peppermint Black Bean Brownie Bites

1 Tin 400g Black Beans - Drained and rinsed
2 Large Eggs
1/4 Cup Cocoa Powder
2/3 Cups Honey
1/3 Cup Coconut Oil
1/2 Tea Spoon Baking Powder
2-3 Drops DoTerra Peppermint Essential Oil
3/4 Cup Chocolate Chips, divided

Preheat your oven to 180 degrees.

Blend all ingredients, except the chocolate chips, in a blender or food processor until smooth.

Stir in 1/2 cup chocolate chips and pour into a greased 8X8 pan. Top with the remaining 1/4 cup chocolate chips.

Bake 30-35 minutes, until a toothpick inserted in the center comes out clean.

Peppermint Essential Oil Benefits:

Promotes healthy respiratory function and clear breathing*
Promotes digestive health*
Repels bugs naturally

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

14/01/2022

12/01/2022

🌟 Today I choose to focus on what I can control, not on those things I have no control over!

What is within my control:

❤️My mindset & thoughts
❤️How I respond
❤️How much I move my body
❤️What I eat
❤️What I accomplish
❤️Personal growth in my life
❤️How I speak to others and myself

What is not within my control:

🤔Other people
🤔What someone may think about me
🤔How other people respond
🤔Changing another person

What will you focus on today?

25/12/2021

09/12/2021

Thanks Esther Essence this is quite interesting

08/12/2021

Wellness Week with Essential Oils on whatsapp is starting tomorrow. DM me for the whatsapp group link.