Alternative Mind

03/06/2018

Love it when we get testimonials like this: Anonymous: " I struggled with severe anxiety and stress after I lost my job and although I was employed again my anxiety and stress got worse, I went for sessions at Alternative Mind and was amazed that after the first session my anxiety was almost gone, after three sessions, stress and anxiety free and it even improved my sleep. Alternative Mind and hypnotherapy really changed my life." - It really makes it worth the journey - Riaan & Shirley

12/03/2018

12/03/2018

"It's been one of the hardest things to overcome.”

15/02/2018

http://ideas.ted.com/how-scientists-are-trying-to-unlock-the-mysteries-of-hypnosis/

It may seem like a topic from the edge of woo, but hypnosis is getting a new look from researchers studying its fascinating effects on our brains.

31/01/2018

How awesome is this!!!!! Be a force for good!

21/01/2018

Wow, we are blessed! Thank you so much to all our beautiful clients supporting us.
It is an honour to be able to facilitate sessions that help people achieve the change they desire. You inspire us to be a force for good!

19/01/2018

Students at one of Scotland’s most prestigious schools are being given lessons in yoga, mindfulness and t’ai chi. Pupils at Kelvinside Academy are embracing eastern philosophies and being taught to...

18/01/2018

Personal revolution!! It is exciting to see so many people choose to change on a personal level and live to their full potential! 2018 is great so far.

12/01/2018

http://www.edgemagazine.net/2010/05/curing-phobias-fears-and-anxiety-with-hypnosis/

Many people suffer from irrational fears or phobias. According to the National Institute of Mental Health, the percentage of people with anxiety disorders has b

31/12/2017

Be safe tonight folk! Riaan and I wish you a wonderful end to your year and much happiness for the new one!