Dr Wilna - Meditation and Sound Therapy

Dr Wilna - Meditation and Sound Therapy Dr Wilna offers integrative sound and meditation therapies and courses. All programs are developed and tailored to the clients' needs by Dr Wilna herself.

She also teaches the only professional diploma in Integrative Sound Therapy in South Africa. The information below is an excerpt from the Kormorant newspaper printed on 26 August 2010. Meerhof, at Hartbeespoort Dam, is home to the most fascinating venue: the South African Centre for Sound Therapy. You just have to walk through the doors of the Centre to feel immediately nurtured by the most soothing and nurturing sounds you have ever heard and to detach yourself from your stressful, fast-paced life. Founded in 2007 by Dr Wilna Dirkse van Schalkwyk (BMus, MSc, PhD, Dip.S.T.(BAST)), the Centre offers specialized individual sound- and music-based therapies and programs to improve people's health and quality of life, to overcome emotional and learning challenges, and for the achievement of one's own maximum potential for self-development, in both adults and children. The Centre also offers the only professional training course in sound therapy in South Africa and clients as far afield as Alberton and Bronkhorstpruit travel to the Centre to receive its sonic prescriptions. She offers the perfect combination of knowledge and expertise in the use of sound and music in therapy. Upon earning her first degree in music from the University of Pretoria, she spent nine years in England where she gained an MSc in the Psychology of Music (Keele University) followed by a PhD on Holistic Approaches to Healing with particular reference to stroke patients (Liverpool John Moores University). While completing her doctorate, she also qualified as sound therapy practitioner through the British Academy of Sound Therapy and ran a successful sound therapy practice in Birmingham (England). She is also an ABT (Advanced Brain Technologies, USA) Certified Provider of The Listening Program (TLP). This program is a music-based auditory stimulation method that is an effective method for the improvement of academic, emotional, cognitive and social challenges, including problems with attention and concentration, listening, speech and language, memory, communication, social skills, reading, sensory integration, physical balance and coordination, and vocal performance and music ability.

23/11/2025

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19/11/2025

Hi everyone, sending you an invite to my Online Meditation Community at 8pm tonight 🙂 Bring a friend if you like — their session is free until the end of November ❤️

Tonight we’ll pause to notice the little good moments and let them sink in — a simple way to rewire the brain for positivity. And a gentle reset for your mind and heart 🤍

17/11/2025

Monday Metta Meditation:
May you be held in compassion.
May you be patient with yourself.
May you hold you heart with love ❤️

17/11/2025

A gentle invitation to share calm, connection and a moment to breathe with someone you care about.

✨ Special November Offer: Bring a Friend for Free! ✨

For the rest of November, when you attend any of my online meditation sessions, you’re welcome to bring a friend — their first session is completely free.

It’s a beautiful chance to share the soothing calm you’ve come to enjoy and introduce them to our online meditation community.

Simply send me their name before the session, and I’ll add them in ❤️

Tonight 💕
17/11/2025

Tonight 💕

15/11/2025

12/11/2025

Slow down. Breathe. Come home to yourself.

Join my Online Meditation Community: a gentle midweek pause to restore balance and calm.

✨ R85 for one session
🌿 R300 for four (R75 each)
💫 R500 for eight (R65 each — the price of a designer coffee 😉)

Gift a moment of calm to a colleague, a loved one, or yourself. 💛
DM me to join this week’s session.






12/11/2025

Midweek is the perfect time to exhale

Science shows that gratitude isn’t just good manners - it’s good medicine. It changes the brain, calms the nervous syste...
09/11/2025

Science shows that gratitude isn’t just good manners - it’s good medicine.
It changes the brain, calms the nervous system and opens the heart to peace.

So… what if the key to peace was simply saying thank you?

Join me LIVE and ONLINE Monday 10 November at 8pm for my Monday Metta Meditation: “Gratitude as a Path to Peace.”
30 minutes to rest your heart, quiet your mind and find calm through appreciation.

Message me to join our circle of gentle hearts and peaceful minds. WA 071 682 2548.

Address

Hartebeestpoort

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