Body Stress Release Mossel Bay & Hartenbos

Body Stress Release Mossel Bay & Hartenbos A gentle, yet effective technique which assists the body in releasing tension to then heal itself.

Body Stress Release is a complementary health technique that assist with releasing tention that has become stored in the physical structures of the body

29/10/2025

Body Stress Release has been known to have clients making comments like:
I feel lighter than I have in years
So this is what it feels like to be truly pain-free
Since going for BSR, my body feels 5 years younger
Try it for yourself … You'll thank me later!
https://bodystressrelease.com/

29/10/2025

Self-care is increasingly vital in a world that can often feel insensitive and self-centered. But once you’ve nurtured yourself and replenished your kindness, don’t forget to share it outward. One thing is clear: the world could use a lot more tenderness.

21/10/2025

BSR AND THE HEALTHCARE SPECTRUM
BSR stands squarely under the title ‘complementary’. It is a health-care profession that works alongside medicine, in cooperation, not in competition.

20/10/2025

Today is World Osteoporosis Day. So many people suffer from this debilitating disease, and although Body Stress Release cannot reverse direct symptoms related to this disease, it can most definitely alleviate some secondary symptoms caused by having to live with it. If you or someone you know is suffering from osteoporosis, why not help them feel a little better and let them find a practitioner near them here: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

13/10/2025

With Yesterday being World Arthritis day, we thought we would highlight how Body Stress Release can help those suffering from Arthritis.
BSR is a gentle, non-invasive technique that aims to assist the body in releasing stored tension and stress, which can play a significant role in chronic conditions like arthritis. By targeting the areas of the body where stress accumulates, BSR practitioners work to restore balance and harmony within the nervous system, potentially alleviating pain and discomfort associated with arthritis. This approach encourages the body’s natural healing processes, promoting better circulation, reduced inflammation, and improved mobility. Clients often report a greater sense of relaxation and an increased ability to manage the symptoms of arthritis, leading to an enhanced quality of life. Through regular sessions, individuals with arthritis may find they experience less stiffness, greater flexibility, and a more positive outlook on their overall well-being.

09/10/2025

How can you tell if you are suffering from chemically induced body stress?
The effects usually appear suddenly: headaches (often with a distinct pain pattern), muscle tightness or pain at the base of the skull, and in some cases dizziness or even nausea. A common sign is that the person’s face becomes noticeably pale.

09/10/2025

This is one of our frequently asked questions by clients: There can be an increase of pain after one's first visit as areas numbed by pressure are released and unlocked and feeling returns to these areas.
For more FAQ visit our website here: https://bodystressrelease.com/help/body-stress-release-faq/

06/10/2025

If you or someone you love is living with any of these kinds of struggles, we would love to help!
BSR is a gentle, non-invasive technique that uses lines of nerve communication within the body to release built-up body tension and stress, which in turn leads to the symptoms shown here.
Find a practitioner near you to help bring some relief:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

03/10/2025

The 3 Phases of Body Stress Release (BSR)
Body Stress Release is a gentle yet powerful process that helps unlock layers of stored tension. The journey follows three phases:
1. Intensive Phase – Essential starting point
Day 1, Day 4, (sometimes Day 7), and Day 11.
This phase addresses the immediate reasons you may seek BSR, such as pain, discomfort, postural strain, headaches, or emotional stress.
2. Subsequent Phase – Supporting deeper release
Sessions once a week or every second week (depending on your body’s needs).
Here, we continue releasing deeper layers of tension, helping your body return to a more balanced state of well-being.
3. Maintenance Phase – Your commitment to long-term health
Once every 3 weeks, monthly, or every 6 weeks.
This phase helps you sustain the benefits, supporting resilience and ongoing wellness.
BSR is not just about relief - it’s about supporting your body’s natural ability to heal and thrive.

03/10/2025

Deze week in De Noordoostpolder krant mijn 'PRAKTIJK OP WIELEN'. 😀❤️

Meer informatie over de Praktijk op wielen: www.praktijkopwielen.nl

Link naar De Noordoostpolder:
https://krant.denoordoostpolder.nl/reader/?epub=https://krant.denoordoostpolder.nl/ndc-ws/denoordoostpolder/issues/11941/ #/pages/17

Marknesse — A striking new sight can now be seen driving through the region: the brand-new Praktijk op Wielen (“Practice on Wheels”) by Sonja Kamminga is a reality. After months of planning, rebuilding, and fine-tuning, the mobile practice van is now officially in use.
“It’s my dream come true,” says Kamminga. “Independent, flexible, and completely designed my way.”

After seventeen years of working within a group practice, Kamminga decided to take a new path. She left the large company building and, together with her son Jesse Folkensma, founded a shared practice space for complementary and holistic work. A few rooms are still available for therapists (see last week’s edition of De Noordoostpolder). Kamminga remains partly active there, but her main focus is now on her mobile practice.

The van is fully equipped with a professional treatment table and all the essentials for Body Stress Release sessions. “For people who can’t come to me, the van offers a solution,” Kamminga explains. “And it’s extra special that I can also treat animals such as horses and dogs on location. Afterwards, their owners receive a session inside the van. That makes this way of working truly unique.”

For now, Praktijk op Wielen only visits clients who are homebound. The van is therefore a valuable addition to the fixed practice and a first in the world of mobile alternative care.
For more information and bookings, visit praktijkopwielen.nl, which links to her main website bsr-marknesse.nl.

30/09/2025

My BSR story:

I was first introduced to BSR when I was about 8 years old. My mother suffered from frequent unbearable migraines. She discovered BSR and after three sessions her migraines went away. When I was in high school my grandparents went for BSR as well. I remember my grandfather walking into the session bent over and in an insane amount of pain. He walked out standing straighter and smiling with his pain drastically decreased. At a young age I was amazed at how BSR helped my family.

Fast forward a couple of years, I’m stuck in an admin job feeling trapped and wondering how I can change my life around and get back to fulfilling my passion of helping people. I rediscovered BSR, read up on it, read all the case studies, the history of BSR and what it is, I was hooked. I booked my sessions and applied to study almost straight away.

I had a couple of concerns, restless legs, tinnitus, spasms in my neck, pins and needles in my arms, not the mention my various injuries from my 4 scooter accidents. EVERY discomfort I had went away with BSR, I was pain free.

While studying BSR I was reminded why I fell in love with it, that we work with the body, not against it and we believe the body heals itself. I also learned that pain is not normal and that we don’t have to settle for it. We can be pain free, our bodies can heal, it just needs the nudge in the right direction, and that is what BSR does.

As I mentioned before, my passion is to help people, which is why I started my career as a BSR Practitioner by doing a two week outreach at a Special Needs School in Mthatha.

My husband and I moved to New Zealand in 2023 and to Cambridge early this year. We have fallen in love with the town cannot wait to grow our family and become part of the community.

For more information on the technique please feel free to visit my website at www.bodystressrelease.co.nz or reach out on 0272680221


Address

Kaap De Goede Hoop Avenue
Hartenbos
6506

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 09:00 - 12:00

Telephone

+27768138423

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