Body Balance Reflexology

Body Balance Reflexology Blessed with Healing Hands and a deep love for my Profession, ensuring your comfort and wellbeing .

Reflexology works from the ground up, helping your body release stress, restore balance, and find calm naturally. Throug...
03/02/2026

Reflexology works from the ground up, helping your body release stress, restore balance, and find calm naturally. Through gentle pressure on specific points of the feet and hands, your whole system is encouraged to relax and reset.

Perfect for busy minds, tired bodies, and anyone needing a moment of peace.

Step lighter. Feel calmer. Live balanced. 💚

📲 Book your reflexology session with Lisa on WhatsApp: 071 537 4295

Recover. Restore. Perform. 💪Whether you train hard, stay active, or feel tight from everyday movement, sports massage he...
29/01/2026

Recover. Restore. Perform. 💪

Whether you train hard, stay active, or feel tight from everyday movement, sports massage helps keep your body moving at its best.

✔️ Relieves muscle tension & stiffness
✔️ Improves flexibility & circulation
✔️ Supports faster recovery
✔️ Helps prevent injury
✔️ Enhances overall performance

Using focused techniques and 100% pure essential oils, each session targets problem areas and leaves you feeling looser, stronger, and refreshed.

📲 Book your sports massage with Lisa on WhatsApp: 071 5

💕 Valentine’s Pamper Package 💕Treat your loved one to a blissful escape this Valentine’s Day 🌿A moment to relax, reconne...
26/01/2026

💕 Valentine’s Pamper Package 💕

Treat your loved one to a blissful escape this Valentine’s Day 🌿
A moment to relax, reconnect, and feel truly spoiled.

Package Includes:
💆‍♀️ 90-minute relaxing massage
🎁 A beautiful gift (choose one option)
💌 A personalised card from you

🌸 Choose Your Gift:
1️⃣ Romantic Touch – Chocolate-dipped strawberries
2️⃣ Sweet Serenity – Luxurious candle & rose petals

💖 All this for just R1200

⏰ Limited slots available – Book by 7 Feb
• 09h00 – Slot 1
• 11h00 – Slot 2
• 13h00 – Slot 3
• 15h00 – Slot 4

Make this Valentine’s unforgettable 💫
📲 Book now with Lisa on WhatsApp: 071 537 4295

💕

New Prices for 2026 As we step into a new year of balance and well-being, our 2026 pricelist is now in effect. 🌿Thank yo...
23/01/2026

New Prices for 2026

As we step into a new year of balance and well-being, our 2026 pricelist is now in effect. 🌿
Thank you for your continued support—it truly means so much.

Reflexology and massage treatments will continue to offer the same care, quality, and calming experience you know and love.

📲 For the updated pricelist or to make a booking, contact Lisa on WhatsApp: 071 537 4295

“Balance is not something you find, it’s something you create.”Take a moment to breathe, slow down, and choose what nour...
21/01/2026

“Balance is not something you find, it’s something you create.”

Take a moment to breathe, slow down, and choose what nourishes your body and mind. Every small act of self-care brings you closer to calm, clarity, and positive energy. 💚

Let today be gentle. Let today be balanced.

📲 Book your self-care session with Lisa on WhatsApp: 071 537 4295

17/01/2026

Get Your WESSON Therapeutics Products

Support, protect and restore your skin with WESSON Therapeutics — professional, results-driven skincare formulated to strengthen the skin barrier and promote long-term skin health. 🌿

Perfect to use on their own or alongside your in-clinic treatments for optimal results. Expert guidance available to help you choose the right products for your skin’s needs.

📍 Available at Treatments by Teressa
📲 Orders & enquiries: WhatsApp +27 72 350 3739

Reflexology: Your Body’s Reset Button 🌿Stress in your head? Tension in your body?Reflexology works from the ground up—re...
17/01/2026

Reflexology: Your Body’s Reset Button 🌿

Stress in your head? Tension in your body?
Reflexology works from the ground up—releasing pressure, restoring balance, and calming your entire system.

Small pressure. Deep relaxation. Big results.
Enhanced with 100% pure essential oils for the ultimate feel-good reset. 💆‍♀️

Press pause. Reset. Feel amazing.
📲 Book with Lisa on WhatsApp: 071 537 4295

Massage & Sports Massage – Care for Every Body 💆‍♀️Whether you’re active, on your feet all day, or simply feeling tight ...
14/01/2026

Massage & Sports Massage – Care for Every Body 💆‍♀️

Whether you’re active, on your feet all day, or simply feeling tight and tense, massage and sports massage help your body recover, restore, and perform at its best.

🌿 Massage eases stress, improves circulation, and promotes deep relaxation.
💪 Sports massage targets muscle tension, supports recovery, and helps prevent stiffness and strain.

Both are enhanced with 100% pure essential oils to soothe muscles and calm the mind—leaving you feeling looser, stronger, and refreshed.

Move better. Feel better. Recover smarter.

📲 Book your session with Lisa on WhatsApp: 071 537 4295

Reflexology: Small Touch. Big Reset. 🌿Stressed? Tired? Out of sync?Reflexology helps your body let go, recharge, and reb...
12/01/2026

Reflexology: Small Touch. Big Reset. 🌿

Stressed? Tired? Out of sync?
Reflexology helps your body let go, recharge, and rebalance—naturally.

In just one session you can feel:
✔️ Less tension
✔️ More calm
✔️ Better energy
✔️ Deeper balance

Add the power of 100% pure essential oils and you’ve got instant relaxation with lasting benefits. 💆‍♀️

Feel better. Move lighter. Live balanced.
📲 Book with Lisa on WhatsApp: 071 537 4295

Reflexology is more than relaxation—it supports your whole well-being. Here’s how it can help you feel your best:Reduces...
10/01/2026

Reflexology is more than relaxation—it supports your whole well-being. Here’s how it can help you feel your best:

Reduces stress & tension
Calms the nervous system and promotes deep relaxation.

Improves circulation
Encourages better blood flow and overall body function.

Restores balance
Helps bring the body back into natural harmony.

Boosts energy levels
Leaves you feeling refreshed, lighter, and re-energised.

Supports natural healing
Activates the body’s own ability to heal itself.

Small pressure. Big benefits. 🌸

📲 Book your reflexology session with Lisa on WhatsApp: 071 537 4295

Positive Energy Starts Within 🌿Every day is a new opportunity to choose calm, balance, and kindness toward yourself. Sma...
08/01/2026

Positive Energy Starts Within 🌿

Every day is a new opportunity to choose calm, balance, and kindness toward yourself. Small moments of self-care create big shifts in how you feel, move, and show up in the world.

Reflexology and massage gently support your body, helping you release stress, restore balance, and welcome more positive energy into your life. 🌸

Take a breath. Feel the calm. Let the good energy flow. 💚

📲 Book your session with Lisa on WhatsApp: 071 537 4295

05/01/2026

Step into the new year with calm, clarity, and intention. This is your time to reset, refocus, and create balance in both body and mind.

Reflexology and massage are gentle ways to release stress, restore energy, and support your well-being as you move into the year ahead feeling grounded and renewed.

Make balance your priority this year—you deserve it.

📲 Book your session with Lisa on WhatsApp: 071 537 4295

Address

286 7th Street
Hermanus
7200

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27715374295

Website

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