What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

Body Balance Reflexology

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South Africa
Hermanus
Body Balance Reflexology

Blessed with Healing Hands and a deep love for my Profession, ensuring your comfort and wellbeing .

25/02/2026

Bring Your Body Back to Balance 🌿

When your body is balanced, everything feels lighter—your mind is calmer, your energy flows easier, and stress fades away.

Reflexology and massage help your body return to its natural state of harmony, releasing tension and restoring a deep sense of calm.

This is your time to reset. Your time to rebalance. Your time for Body Balance. 💚

📲 Book your session with Lisa on WhatsApp: 071 537 4295

23/02/2026

Signature Reflexology Treatment 🌿

Step into deep relaxation with our Signature Reflexology Treatment—a 90-minute experience designed to restore balance, release tension, and help your body reset naturally.

This extended session focuses on key reflex points to:
• Relieve stress and calm the nervous system
• Improve circulation and energy flow
• Support your body’s natural healing
• Leave you feeling grounded, lighter, and renewed

The perfect treatment when your body and mind need extra care. 💆‍♀️

🌿 90 Minutes

📲 Book your Signature Reflexology Treatment with Lisa on WhatsApp: 071 537 4295

20/02/2026

🌿 Ayurvedic Massage – Restore Your Energy Balance

Experience the ancient healing power of Ayurvedic Massage, a deeply therapeutic treatment focused on pressure release points (Doshas) to help restore harmony and energy flow in the body.

This holistic massage works to:
• Release built-up tension
• Balance your body’s natural energy
• Calm the nervous system
• Promote deep relaxation and clarity

A beautiful treatment for both physical and emotional balance.

60 Minutes | R900

📲 Book your Ayurvedic Massage with Lisa on WhatsApp: 071 537 4295

18/02/2026

🤍 Mommy-to-Be Massage 🤍

Pregnancy is a beautiful journey—but it can also be physically demanding. Our Mommy-to-Be Massage is specially designed to support your changing body, helping you relax, ease tension, and feel nurtured.

Benefits include:
• Relieves back, neck & shoulder tension
• Reduces swelling & improves circulation
• Promotes relaxation & better sleep
• Helps you feel calm, supported, and cared for

Gentle, safe, and deeply soothing for both mom and baby.

🤍 Mommy-to-Be Massage | R800

📲 Book your session with Lisa on WhatsApp: 071 537 4295

14/02/2026

💕 Happy Valentine’s Day 💕

Today is a reminder to care deeply—both for others and for yourself.

Take a moment to slow down, breathe, and restore your balance. Reflexology is a simple way to reset, relax, and reconnect.

Wishing you a calm and balanced Valentine’s Day.

13/02/2026

Last-Minute Valentine’s Gift Idea 💕

Still looking for the perfect gift? Give the gift of relaxation and love with a Signature Full Body Experience 🌿

💆‍♀️ 90 Minutes of Pure Bliss Includes:
• Full body massage
• Facial massage
• Indian head massage
• Hot stones therapy
• Hot towel compress

A thoughtful, meaningful gift that says “You deserve to relax.” 💖

💫 90 minutes | R1100

Beautifully presented and perfect as a last-minute surprise gift.

📲 Book now with Lisa on WhatsApp: 071 537 4295

💕

11/02/2026

Valentine’s Pamper Package 💕

Treat your loved one to a blissful escape this Valentine’s Day 🌿
A moment to relax, reconnect, and feel truly spoiled.

Package Includes:
💆‍♀️ 90-minute relaxing massage
🎁 A beautiful gift (choose one option)
💌 A personalised card from you

🌸 Choose Your Gift:
1️⃣ Romantic Touch – Chocolate-dipped strawberries
2️⃣ Sweet Serenity – Luxurious candle & rose petals

💖 All this for just R1200

⏰ Limited slots available – Book by 7 Feb
• 09h00 – Slot 1
• 11h00 – Slot 2
• 13h00 – Slot 3
• 15h00 – Slot 4

Make this Valentine’s unforgettable
📲 Book now with Lisa on WhatsApp: 071 537 4295

💕

09/02/2026

Signature Full Body Experience

Indulge in our Signature Full Body Treatment—a deeply relaxing 90-minute journey designed to restore balance, melt away tension, and leave you feeling completely renewed. 🌿

💆‍♀️ Treatment Includes:
• Full body massage
• Facial massage
• Indian head massage
• Hot stones therapy
• Hot towel compress

Every element is carefully combined to calm the nervous system, ease muscle tension, and promote total relaxation from head to toe.

💫 90 minutes | R1100

This is more than a massage—it’s complete mind & body renewal.

📲 Book your signature experience with Lisa on WhatsApp: 071 537 4295

06/02/2026

Valentine’s Pamper Package 🌿

Love doesn’t have to be loud to be meaningful.
This Valentine’s, gift a moment of calm, care and connection.

A 90-minute deeply relaxing massage
A luxury gift of your choice
A personalised card, from the heart

Choose your finishing touch:
🍓 Chocolate-dipped strawberries
🕯️ A luxury candle with rose petals

R1200 – all inclusive
Limited slots available | Book by 7 Feb

📍 Body Balance – Holistic Healing & Reflexology
📞 WhatsApp bookings: 071 537 4295

Because the most beautiful gift… is time to unwind 🤍

03/02/2026

Reflexology works from the ground up, helping your body release stress, restore balance, and find calm naturally. Through gentle pressure on specific points of the feet and hands, your whole system is encouraged to relax and reset.

Perfect for busy minds, tired bodies, and anyone needing a moment of peace.

Step lighter. Feel calmer. Live balanced. 💚

📲 Book your reflexology session with Lisa on WhatsApp: 071 537 4295

29/01/2026

Recover. Restore. Perform. 💪

Whether you train hard, stay active, or feel tight from everyday movement, sports massage helps keep your body moving at its best.

✔️ Relieves muscle tension & stiffness
✔️ Improves flexibility & circulation
✔️ Supports faster recovery
✔️ Helps prevent injury
✔️ Enhances overall performance

Using focused techniques and 100% pure essential oils, each session targets problem areas and leaves you feeling looser, stronger, and refreshed.

📲 Book your sports massage with Lisa on WhatsApp: 071 5

26/01/2026

💕 Valentine’s Pamper Package 💕

Treat your loved one to a blissful escape this Valentine’s Day 🌿
A moment to relax, reconnect, and feel truly spoiled.

Package Includes:
💆‍♀️ 90-minute relaxing massage
🎁 A beautiful gift (choose one option)
💌 A personalised card from you

🌸 Choose Your Gift:
1️⃣ Romantic Touch – Chocolate-dipped strawberries
2️⃣ Sweet Serenity – Luxurious candle & rose petals

💖 All this for just R1200

⏰ Limited slots available – Book by 7 Feb
• 09h00 – Slot 1
• 11h00 – Slot 2
• 13h00 – Slot 3
• 15h00 – Slot 4

Make this Valentine’s unforgettable 💫
📲 Book now with Lisa on WhatsApp: 071 537 4295

💕

Address

286 7th Street
Hermanus
7200

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+27715374295

Website

https://bodybalanceholistichealingandreflexology.co.za/

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