What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

Body Balance Reflexology

Home
South Africa
Hermanus
Body Balance Reflexology

Blessed with Healing Hands and a deep love for my Profession, ensuring your comfort and wellbeing .

27/04/2026

Today we celebrate freedom, unity, and the beauty of new beginnings.

A reminder to take a moment—breathe, reset, and appreciate the freedom to care for yourself and your well-being. 🌿

Wishing you a peaceful and uplifting Freedom Day. 💚

24/04/2026

Your Wellness, Your Way 🌿

At Body Balance, every treatment is designed to help you feel relaxed, restored, and rebalanced—inside and out.

💆‍♀️ Services Overview:
• Reflexology – Restore balance, reduce stress, and support natural healing
• Signature Reflexology – Extended care for deeper relaxation
• Massage Therapy – Full body or targeted relief for tension and stress
• Back & Neck Massage – Focused relief where you need it most
• Sports Massage – Muscle recovery, flexibility, and performance support
• Ayurvedic Massage – Energy balance through pressure points (Dosha focus)
• Mommy-to-Be Massage – Gentle care for pregnancy support
• Foot & Calf Massage with Scrub – Refresh, exfoliate, and relax tired legs
• Signature Full Body Experience – A complete treatment including facial, head massage, hot stones & more

Whether you need relaxation, recovery, or balance—there’s a treatment tailored for you. 💚

📲 Book your session with Lisa on WhatsApp: 071 537 4295

22/04/2026

Did you know? Reflexology doesn’t just relax your feet—it helps calm your entire nervous system.

By applying gentle pressure to specific points, your body shifts into a state of deep relaxation—helping reduce stress, improve sleep, and restore natural balance.

It’s your body’s way of switching off “fight or flight” and turning on “rest and restore.” 💚

Small touch. Powerful effect.

📲 Book your session with Lisa on WhatsApp: 071 537 4295

20/04/2026

Your space to relax, restore, and rebalance. Every treatment is designed to support your body, calm your mind, and leave you feeling your best.

Treatments Include:
• Reflexology Treatments
• Signature Reflexology (90 min)
• Full Body Massage (60 & 90 min)
• Back & Neck Massage
• Sports Massage
• Ayurvedic Massage (Dosha balance)
• Mommy-to-Be Massage
• Foot & Calf Massage with Scrub
• Signature Full Body Experience
(includes facial massage, Indian head massage, hot stones & hot towel compress)

Whether you need deep relaxation, muscle relief, or energy balance—there’s a treatment for you. 💚

📲 Book your session with Lisa on WhatsApp: 071 537 4295

17/04/2026

Take a moment to reconnect with yourself 🌿

At Body Balance, every treatment is designed to help you release tension, restore energy, and bring your body back into harmony.

Whether you need deep relaxation or targeted relief, your journey to feeling better starts here.

📲 Book your session today: 071 537 4295

15/04/2026

🌿 Relax. Reset. Rebalance. 🌿

Reflexology helps your body release stress, restore balance, and feel calm from within.

Small touch. Big difference. 💚

📲 Book with Lisa on WhatsApp: 071 537 4295

13/04/2026

Did you know? Your feet are like a map of your entire body!
Each pressure point connects to different organs and systems—meaning a simple touch can help bring balance from head to toe.

That’s the magic of reflexology: small, gentle movements creating powerful shifts in how you feel. 💫

Relax. Reset. Let the magic happen. 💚

📲 Book your session with Lisa on WhatsApp: 071 537 4295

10/04/2026

Sometimes all your body needs is the right touch.
Through reflexology and massage, healing hands work to release tension, restore balance, and bring deep calm to both body and mind.

With the added support of 100% pure essential oils, each session becomes a gentle journey of relaxation, renewal, and natural healing.

Let the stress go. Let the healing begin. 💚

📲 Book your session with Lisa on WhatsApp: 071 537 4295

08/04/2026

Life gets busy—your body feels it. Reflexology is your moment to pause, release tension, and bring everything back into balance.

With gentle pressure and the calming touch of 100% pure essential oils, your body can relax, reset, and recharge naturally.

Feel lighter. Feel calmer. Feel like yourself again. 💚

📲 Book your session with Lisa on WhatsApp: 071 537 4295

03/04/2026

🌸🐣 Happy Easter 🐣🌸

Wishing you a beautiful Easter filled with peace, renewal, and gentle moments of rest. 🌿

May this season remind you to slow down, breathe, and take care of yourself—body, mind, and soul. 💚

🌼 Stay balanced. Stay calm. Stay well.

📲 Book your wellness session with Lisa on WhatsApp: 071 537 4295

01/04/2026

A new month, a fresh start, and a gentle reminder to take care of you.

Let April be about slowing down, finding balance, and giving your body the care it deserves through reflexology and massage.

New month. New energy. New balance. 💚

📲 Book your session with Lisa on WhatsApp: 071 537 4295

30/03/2026

Did you know? Facials don’t just improve how your skin looks — they also help detoxify your skin, removing built-up impurities and boosting circulation for a healthier, more radiant complexion.

Regular facials can help your skincare products absorb better, giving you even better results. 💛

Clean skin. Healthy glow. Real results.

📲 Book your facial: WhatsApp +27 72 350 3739

Address

286 7th Street
Hermanus
7200

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+27715374295

Website

https://bodybalanceholistichealingandreflexology.co.za/

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