K-Fit Kettlebell & Functional Fitness

K-Fit Kettlebell & Functional Fitness This facility is unique, all the programs is based on kettlebell training. Your basic Olympics lifts and compound moves is also executed on the kettlebell.

Fitness/Strength & Conditiong system concentrates on Rugby player/ Track & Field athletes using the latest techniques and principles also use Kettlebell training as the core equipment. To get involve in kettlebell training you can expect the following: more power, strength, flexibility, endurance, fat loss, better range of motion, better posture, great fitness levels, improve cardio vascular fitness, and much more. Come join and see for your self.

03/04/2025

What's new: K-Fit Kettlebell & Functional Fitness arrive in Franschhoek, the original program and challenges: Come and join K-Fit in Franschhoek.
Group Classes not more than 5 people. So hurry up space is limited. Make sure you don't miss out on this brilliant Training System.
Focus on preparing for your first Hyrox race you at the rightplace.
We also do.1on1. Training.
Please contact Freek at
076 416 4453.

Address

Dassenberg Road, Otters Bend, WesternCape
Franschhoek
7200

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 17:00
Saturday 08:00 - 17:00

Telephone

+27764164453

Website

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