Wilson Schneider Biokineticists Inc.

17/10/2025

So proud of all these phenomenal Grip Gymnastics Club gymnasts!!!! Well done to each and every one of you. Your hard work and dedication paid off. Go GRIP!!!

Proud is an understatement!🤸🏿‍♀️ Our 51 gymnasts who travelled to Centurion for the Gymnastics South Africa Nationals blew us away and achieved some amazing results. These gymnasts returned with 35 Golds, 19 Silvers, 9 Bronze, 5 4ths and 3 5th places! All your hard work paid off and you represented our club and our province incredibly! Well done to each and every one of you❤️

23/09/2025

16/09/2025

We are here to assist with fall prevention, balance and strength and conditioning programmes. Contact us to schedule your risk assessment and get a tailored-programme prescription to decrease your fall risk and help you age with confidence and independence. Live your best life!!!!

Staying Strong, Mobile & Independent With Age!

Falls are a major cause of injury in older adults. Biokineticists use balance training, mobility drills and strength exercises to reduce risk and maintain independence. By improving reaction times and stability, we help keep you safer in daily life.

Start your falls prevention plan: https://biokineticssa.org.za/public-information/

11/09/2025

🏆🇿🇦 3 weeks to go until SA National Champs 2025!

More than 3 000 gymnasts in all disciplines and all age groups will compete across four different venues in the country between 2 and 12 October.

Here's all the details https://gymnasticssa.co.za/news-article/gymnastics-sas-national-championships-set-for-october-2025/

08/09/2025

Rebuilding Strength After Injury!

From sprains and fractures to post-surgery recovery, biokineticists guide your return to full function. We restore joint mobility, rebuild muscle strength and retrain movement patterns so you can move confidently again. This helps reduce the risk of re-injury and speeds up your recovery.

Need orthopaedic rehab? Find a biokineticist: https://biokineticssa.org.za/public-information/

08/09/2025

Exercise for a Stronger, Healthier Heart!

After a heart event or surgery, structured exercise improves heart strength, circulation and endurance. Biokineticists create safe, monitored programmes to help you regain fitness and confidence. Regular sessions also support blood pressure control and healthy cholesterol levels.

Find a cardiac rehab specialist: https://biokineticssa.org.za/public-information/

08/09/2025

Happy World Physiotherapy Day to all our physio colleagues!

World Physiotherapy Day, celebrated annually on 8 September, recognises the crucial role physiotherapists play in healthcare settings.

Thank you to all the physios supporting patients in recovering mobility and function after injury, illness or surgery. Your care and expertise support overall health outcomes by reducing pain, preventing complications and promoting faster rehabilitation.

24/08/2025

WESTERN CAPE ACROBATIC GYMNASTICS COMPETITION 2025!!!!

19/08/2025

Go Grip!!! You have all worked so hard. Good luck to you all x x x

Goodluck to our 74 gymnasts taking part in the Western Cape Championship in Saldanha this weekend🎉 Have the best time on the floor.

15/08/2025

After surgery or a serious musculoskeletal injury, recovery doesn’t end when the cast comes off. Biokineticists guide you through final-phase rehabilitation - restoring mobility, rebuilding muscle and preventing compensatory injuries down the line.

🦵 Your body can recover - let’s help it do so properly.

👉 Get back to full strength the right way: https://biokineticssa.org.za/public-information/

25/07/2025

Why Balance Training Matters at Every Age!

Balance isn’t just a concern for older adults - it’s key for everyone. Falls are a major injury risk and poor balance is preventable. Training stability through movement builds confidence and safety.

👣 Let’s keep you on your feet!

Chat to a biokineticist today: https://biokineticssa.org.za/public-information/

22/07/2025

As part of 'Move to Improve' Week - let's focus on your back!

Back pain isn’t just common - it’s one of the leading causes of lost productivity worldwide. A Biokineticist helps you understand the why behind your pain and uses corrective, strengthening movements to relieve symptoms, improve posture and prevent flare-ups. No quick fixes - just results.

Ready to move toward a stronger back? Find a Biokineticist near you: https://biokineticssa.org.za/public-information/