Wilson Schneider Biokineticists Inc.

Wilson Schneider Biokineticists Inc. We are a team of Biokineticists, here to assist you to live your best life and keep you active. We p

Exercise Prescription, Lifestyle Education & Behavioral Modification for the prevention, management and rehabilitation of a wide spectrum of health, from the apparently healthy, to those with diagnosed chronic conditions, diseases and injuries. Biokineticists play an important role in healthcare, implementing cost effective health and wellness assessments, exercise testing, exercise prescription,

patient education and support in conjunction with a multidisciplinary team of medial and allied health professionals. Integrative medicine
Health & wellness promotion
Orthopeadic rehab
Cardiac rehab
Neurological rehab
Spinal Rehab
Oncology rehab
Chronic Disease Management
Weight Management Programmes
Strength & Conditioning
Balance & Coordination
Fall Risk Reduction
Fitness & Health Risk Assessments
Functional Movement Training
Sports specific programmes
Somatic Movement Therapy
Wellness Coaching
Pilates: matwork & reformer
Scoliosis management

Biokinetics and Cancer Recovery.Cancer treatment can leave the body fatigued, weak and deconditioned, but movement can p...
24/04/2026

Biokinetics and Cancer Recovery.

Cancer treatment can leave the body fatigued, weak and deconditioned, but movement can play an important role in recovery. Biokineticists design safe, tailored exercise programmes to help rebuild strength, improve energy levels and support quality of life during and after treatment. Recovery looks different for everyone, and the right movement can make a meaningful difference.



Biokinetics and Cancer Recovery.

Cancer treatment can leave the body fatigued, weak and deconditioned, but movement can play an important role in recovery. Biokineticists design safe, tailored exercise programmes to help rebuild strength, improve energy levels and support quality of life during and after treatment. Recovery looks different for everyone, and the right movement can make a meaningful difference.

👉 Find out how a biokineticist can support your recovery: https://biokineticssa.org.za/public-information/

biokineticssa

20/04/2026




Preparing the Body Before Surgery...

Biokinetics is not only important after surgery - it can also help before surgery. “Prehabilitation” focuses on strengthening the body, improving mobility and preparing you physically for a better recovery afterwards. By getting your body as ready as possible before a procedure, you give yourself the best chance of a smoother return to function.

👉 Learn more about what Biokineticists do: https://biokineticssa.org.za/public-information/

16/04/2026
16/04/2026

Our facilities and team at Hermanus Wilson Schneider Biokineticists Inc. HERMANUS BIOKINETICS. ESTABLISHED 2007.






Neurological conditions like multiple sclerosis, Parkinson’s or nerve damage can make movement challenging, but the righ...
17/02/2026

Neurological conditions like multiple sclerosis, Parkinson’s or nerve damage can make movement challenging, but the right exercises can help maintain coordination, strength, and independence. A biokineticist creates tailored treatment sessions focusing on balance, muscle control, and functional movement to improve overall quality of life. Your condition doesn’t define you, your movement does.

Find your nearest biokineticist: https://biokineticssa.org.za/public-information/

Neurological conditions like multiple sclerosis, Parkinson’s or nerve damage can make movement challenging, but the right exercises can help maintain coordination, strength, and independence. A biokineticist creates tailored treatment sessions focusing on balance, muscle control, and functional movement to improve overall quality of life. Your condition doesn’t define you, your movement does.

Find your nearest biokineticist: https://biokineticssa.org.za/public-information/


🦽 Movement After Spinal Injury MattersLiving with a spinal cord injury brings unique challenges - from reduced mobility ...
17/02/2026

🦽 Movement After Spinal Injury Matters
Living with a spinal cord injury brings unique challenges - from reduced mobility to managing muscle spasticity and preventing secondary complications. But movement is still possible, and it’s one of the most powerful tools for maintaining health and independence.

Biokineticists specialise in creating safe, adapted exercise programmes for people with paraplegia and other spinal cord injuries. These programmes focus on:
✨ Building and maintaining muscle strength
✨ Improving circulation and joint health
✨ Managing spasticity and pain
✨ Enhancing functional ability for everyday independence

Every session is carefully designed to meet each individual’s needs, ensuring safety while maximising physical potential. Beyond the body, exercise also supports mental well-being and confidence - helping patients take back control of their lives.

🦽 Movement After Spinal Injury Matters
Living with a spinal cord injury brings unique challenges - from reduced mobility to managing muscle spasticity and preventing secondary complications. But movement is still possible, and it’s one of the most powerful tools for maintaining health and independence.

Biokineticists specialise in creating safe, adapted exercise programmes for people with paraplegia and other spinal cord injuries. These programmes focus on:
✨ Building and maintaining muscle strength
✨ Improving circulation and joint health
✨ Managing spasticity and pain
✨ Enhancing functional ability for everyday independence

Every session is carefully designed to meet each individual’s needs, ensuring safety while maximising physical potential. Beyond the body, exercise also supports mental well-being and confidence - helping patients take back control of their lives.

👉 Find a biokineticist near you: https://biokineticssa.org.za/public-information/

Movement is Medicine!Just like medication, exercise needs the right type, dose and timing. Biokineticists use clinical t...
17/02/2026

Movement is Medicine!

Just like medication, exercise needs the right type, dose and timing. Biokineticists use clinical training to prescribe movement that improves health, manages disease and prevents injury - especially for people with medical conditions or chronic pain.

Find out more about how we can help you here: https://biokineticssa.org.za/public-information/

Movement is Medicine!

Just like medication, exercise needs the right type, dose and timing. Biokineticists use clinical training to prescribe movement that improves health, manages disease and prevents injury - especially for people with medical conditions or chronic pain.

Find out more about how we can help you here: https://biokineticssa.org.za/public-information/

So proud of all these phenomenal Grip Gymnastics Club gymnasts!!!! Well done to each and every one of you. Your hard wor...
17/10/2025

So proud of all these phenomenal Grip Gymnastics Club gymnasts!!!! Well done to each and every one of you. Your hard work and dedication paid off. Go GRIP!!!

Proud is an understatement!🤸🏿‍♀️ Our 51 gymnasts who travelled to Centurion for the Gymnastics South Africa Nationals blew us away and achieved some amazing results. These gymnasts returned with 35 Golds, 19 Silvers, 9 Bronze, 5 4ths and 3 5th places! All your hard work paid off and you represented our club and our province incredibly! Well done to each and every one of you❤️

23/09/2025

We are here to assist with fall prevention, balance and strength and conditioning programmes.    Contact us to schedule ...
16/09/2025

We are here to assist with fall prevention, balance and strength and conditioning programmes. Contact us to schedule your risk assessment and get a tailored-programme prescription to decrease your fall risk and help you age with confidence and independence. Live your best life!!!!

Staying Strong, Mobile & Independent With Age!

Falls are a major cause of injury in older adults. Biokineticists use balance training, mobility drills and strength exercises to reduce risk and maintain independence. By improving reaction times and stability, we help keep you safer in daily life.

Start your falls prevention plan: https://biokineticssa.org.za/public-information/

Address

Proactive Fitness. Hermanus Sports Club. Magnolia St & Jose Burman Drive. Eastcliff. Hermanus.
Hermanus
7200

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 17:00

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