Wilson Schneider Biokineticists Inc.

Wilson Schneider Biokineticists Inc. We are a team of Biokineticists, here to assist you to live your best life and keep you active. We p

Exercise Prescription, Lifestyle Education & Behavioral Modification for the prevention, management and rehabilitation of a wide spectrum of health, from the apparently healthy, to those with diagnosed chronic conditions, diseases and injuries. Biokineticists play an important role in healthcare, implementing cost effective health and wellness assessments, exercise testing, exercise prescription, patient education and support in conjunction with a multidisciplinary team of medial and allied health professionals. Integrative medicine
Health & wellness promotion
Orthopeadic rehab
Cardiac rehab
Neurological rehab
Spinal Rehab
Oncology rehab
Chronic Disease Management
Weight Management Programmes
Strength & Conditioning
Balance & Coordination
Fall Risk Reduction
Fitness & Health Risk Assessments
Functional Movement Training
Sports specific programmes
Somatic Movement Therapy
Wellness Coaching
Pilates: matwork & reformer
Scoliosis management

Neurological conditions like multiple sclerosis, Parkinson’s or nerve damage can make movement challenging, but the righ...
17/02/2026

Neurological conditions like multiple sclerosis, Parkinson’s or nerve damage can make movement challenging, but the right exercises can help maintain coordination, strength, and independence. A biokineticist creates tailored treatment sessions focusing on balance, muscle control, and functional movement to improve overall quality of life. Your condition doesn’t define you, your movement does.

Find your nearest biokineticist: https://biokineticssa.org.za/public-information/

Neurological conditions like multiple sclerosis, Parkinson’s or nerve damage can make movement challenging, but the right exercises can help maintain coordination, strength, and independence. A biokineticist creates tailored treatment sessions focusing on balance, muscle control, and functional movement to improve overall quality of life. Your condition doesn’t define you, your movement does.

Find your nearest biokineticist: https://biokineticssa.org.za/public-information/


🦽 Movement After Spinal Injury MattersLiving with a spinal cord injury brings unique challenges - from reduced mobility ...
17/02/2026

🦽 Movement After Spinal Injury Matters
Living with a spinal cord injury brings unique challenges - from reduced mobility to managing muscle spasticity and preventing secondary complications. But movement is still possible, and it’s one of the most powerful tools for maintaining health and independence.

Biokineticists specialise in creating safe, adapted exercise programmes for people with paraplegia and other spinal cord injuries. These programmes focus on:
✨ Building and maintaining muscle strength
✨ Improving circulation and joint health
✨ Managing spasticity and pain
✨ Enhancing functional ability for everyday independence

Every session is carefully designed to meet each individual’s needs, ensuring safety while maximising physical potential. Beyond the body, exercise also supports mental well-being and confidence - helping patients take back control of their lives.

🦽 Movement After Spinal Injury Matters
Living with a spinal cord injury brings unique challenges - from reduced mobility to managing muscle spasticity and preventing secondary complications. But movement is still possible, and it’s one of the most powerful tools for maintaining health and independence.

Biokineticists specialise in creating safe, adapted exercise programmes for people with paraplegia and other spinal cord injuries. These programmes focus on:
✨ Building and maintaining muscle strength
✨ Improving circulation and joint health
✨ Managing spasticity and pain
✨ Enhancing functional ability for everyday independence

Every session is carefully designed to meet each individual’s needs, ensuring safety while maximising physical potential. Beyond the body, exercise also supports mental well-being and confidence - helping patients take back control of their lives.

👉 Find a biokineticist near you: https://biokineticssa.org.za/public-information/

Movement is Medicine!Just like medication, exercise needs the right type, dose and timing. Biokineticists use clinical t...
17/02/2026

Movement is Medicine!

Just like medication, exercise needs the right type, dose and timing. Biokineticists use clinical training to prescribe movement that improves health, manages disease and prevents injury - especially for people with medical conditions or chronic pain.

Find out more about how we can help you here: https://biokineticssa.org.za/public-information/

Movement is Medicine!

Just like medication, exercise needs the right type, dose and timing. Biokineticists use clinical training to prescribe movement that improves health, manages disease and prevents injury - especially for people with medical conditions or chronic pain.

Find out more about how we can help you here: https://biokineticssa.org.za/public-information/

So proud of all these phenomenal Grip Gymnastics Club gymnasts!!!! Well done to each and every one of you. Your hard wor...
17/10/2025

So proud of all these phenomenal Grip Gymnastics Club gymnasts!!!! Well done to each and every one of you. Your hard work and dedication paid off. Go GRIP!!!

Proud is an understatement!🤸🏿‍♀️ Our 51 gymnasts who travelled to Centurion for the Gymnastics South Africa Nationals blew us away and achieved some amazing results. These gymnasts returned with 35 Golds, 19 Silvers, 9 Bronze, 5 4ths and 3 5th places! All your hard work paid off and you represented our club and our province incredibly! Well done to each and every one of you❤️

23/09/2025

We are here to assist with fall prevention, balance and strength and conditioning programmes.    Contact us to schedule ...
16/09/2025

We are here to assist with fall prevention, balance and strength and conditioning programmes. Contact us to schedule your risk assessment and get a tailored-programme prescription to decrease your fall risk and help you age with confidence and independence. Live your best life!!!!

Staying Strong, Mobile & Independent With Age!

Falls are a major cause of injury in older adults. Biokineticists use balance training, mobility drills and strength exercises to reduce risk and maintain independence. By improving reaction times and stability, we help keep you safer in daily life.

Start your falls prevention plan: https://biokineticssa.org.za/public-information/

08/09/2025

Rebuilding Strength After Injury!

From sprains and fractures to post-surgery recovery, biokineticists guide your return to full function. We restore joint mobility, rebuild muscle strength and retrain movement patterns so you can move confidently again. This helps reduce the risk of re-injury and speeds up your recovery.

Need orthopaedic rehab? Find a biokineticist: https://biokineticssa.org.za/public-information/

08/09/2025

Exercise for a Stronger, Healthier Heart!

After a heart event or surgery, structured exercise improves heart strength, circulation and endurance. Biokineticists create safe, monitored programmes to help you regain fitness and confidence. Regular sessions also support blood pressure control and healthy cholesterol levels.

Find a cardiac rehab specialist: https://biokineticssa.org.za/public-information/

Happy World Physiotherapy Day to all our physio colleagues!
08/09/2025

Happy World Physiotherapy Day to all our physio colleagues!

World Physiotherapy Day, celebrated annually on 8 September, recognises the crucial role physiotherapists play in healthcare settings.

Thank you to all the physios supporting patients in recovering mobility and function after injury, illness or surgery. Your care and expertise support overall health outcomes by reducing pain, preventing complications and promoting faster rehabilitation.

WESTERN CAPE ACROBATIC GYMNASTICS COMPETITION 2025!!!!
24/08/2025

WESTERN CAPE ACROBATIC GYMNASTICS COMPETITION 2025!!!!

Go Grip!!! You have all worked so hard. Good luck to you all x x x
19/08/2025

Go Grip!!! You have all worked so hard. Good luck to you all x x x

Goodluck to our 74 gymnasts taking part in the Western Cape Championship in Saldanha this weekend🎉 Have the best time on the floor.

Address

Proactive Fitness. Hermanus Sports Club. Magnolia St & Jose Burman Drive. Eastcliff. Hermanus.
Hermanus
7200

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 17:00

Alerts

Be the first to know and let us send you an email when Wilson Schneider Biokineticists Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wilson Schneider Biokineticists Inc.:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram