07/11/2025
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Njengoba isonto liphela, khumbula ukuthi ukuphumula akuwona umvuzo — KUFANELE. 🌙
Khumbula ukuthi izingqondo nemizimba yethu idinga ukuphumula ukuze ubuyisele ibhalansi, ukucaca, namandla evikini elizayo.
Ngakho-ke, kule mpelasonto, zinike imvume yokuthi ume kancane futhi uphumule. Nethezeka, faka kabusha, futhi uxhumane futhi nalokho okubaluleke ngempela.
💬 Uthanda kanjani ukuphumula ngemva kwesonto elide? Yabelana ngendlela oyithandayo yokuphumula futhi uphumule kumazwana.
As the week comes to an end, remember that rest is not a reward — it’s a MUST. 🌙
Remember that our minds and bodies need rest to restore balance, clarity, and energy for the coming week.
So, this weekend, give yourself permission to pause and rest. Relax, recharge, and reconnect with what truly matters.
💬 How do you like to unwind after a long week? Share your favourite way to rest and relax in the comments.