Smart Wellness

Smart Wellness Smart Wellness includes Spa Therapy, Training and Wellness Products Smart Massage is a combination of techniques that really work!

Smart Massage Mondays
with specialist Cindy Stevenson
17 years experience : Sports Massage & Reflex Therapy. Get out of the stress response ! Increase your body's ability to perform! Learn how to Increase oxygen uptake ! Feel the difference !
90minute Smart Massage : R350
Time includes consultation and analysis.

Tap into the power of light to support your overall well-being.
09/09/2025

Tap into the power of light to support your overall well-being.

🌟 Unlock Radiant Skin from Within! 🌟Healthy, glowing skin starts with taking care of yourself from the inside out. Begin...
07/09/2025

🌟 Unlock Radiant Skin from Within! 🌟

Healthy, glowing skin starts with taking care of yourself from the inside out. Begin by prioritizing quality sleep, staying hydrated, managing stress, and balancing your diet. Then, take it to the next level with LifeWave Alavida Patches—your skincare routine’s new secret weapon.

Address

Le Domaine
Hillcrest
3610

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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Category

My Story

Smart Solutions to achieving Wellness through recommended systems and scientifically proven products for weight management, performance and recovery, energy and stamina, and healthy skin.

Owner Cindy Stevenson is internationally qualified as an Aesthetician, Specialised Massage Therapist and Fitness Trainer holding a CIDESCO and ITEC Diploma and an FTP (London) Gym and Excercise to Music Disctinction, 20 years international experience and consistent research to find the best and simplest solutions to wellness in weight management, performance and recovery, energy and stamina, and healthy skin.

Smart Massage Training will assist your Spa clients with both performance and recovery and includes a combination of techniques that work to assist them out of a stress response, increasing the body's ability to perform, teaching them how to increase oxygen uptake and continue using techniques at home to maintain the results. Wellness Coaching and Workshops are empowering sessions of self-development that create focus, goal setting and achieving in the workplace and most of all a better state of personal wellness.

Experience the change and celebrate the achievement!