Hillcrest Doctor-Dr PN Mpanza

25/11/2025

Dr Mpanza and the team proudly stand in solidarity during the 16 Days of Activism Against Gender-Based Violence & Femicide.
As healthcare professionals, we witness the emotional, physical, and psychological impact that violence has on survivors. We believe that every person deserves to feel safe, respected, and supported - not just during these 16 days, but every day of the year.
If you or someone you know is experiencing abuse, please know that help is available. Our practice is a safe, confidential space where you can seek medical care, guidance, and referral support.
You are not alone. Together, we can break the cycle of violence.

24/11/2025

Our team will be closing the practice a little earlier this Friday at 4:00 PM. We’ll be heading to our year-end party.

Even doctors need a check-up from good music, good food, and good vibes!
Please plan your visits accordingly, and thank you for understanding.

21/11/2025

Dr Mpanza’s Practice stands in solidarity with the
G20 Women’s Shutdown. On Friday, 21 November, South African women will come together in silence and in strength — demanding that Gender-Based Violence and femicide be declared a national disaster.This is not a call for tomorrow, or for another summit.This is a call for action now.
We honour every woman whose voice has been ignored, every family affected, and every life lost. Today, we raise our voices by choosing silence — and we stand united for change.
We rise. We remember. We demand better. 💜

14/11/2025

World Diabetes Day reminds us of the importance of understanding this condition, breaking the stigma, and standing together as a community. Early detection and regular check-ups can make a life-changing difference, and healthier lifestyle choices can empower us toward better long-term wellbeing.

At our practice, we remain committed to providing compassionate care, reliable support, and the education needed to help you and your family navigate life with confidence.

Let’s keep raising awareness, encouraging early detection, and promoting healthier living — together.

17/10/2025

14/10/2025

14 October 2025 -

Please advise we will be using the WhatsApp line for calls and queries.
Emails are still a go as well.
Primary line until further notice
079 311 1874

13/10/2025

As we gear up for a new school term, we take this time to celebrate School Health Week!** 🏫✨

At Dr. PN Mpanza’s Practice, we believe that healthy learners are happy learners. This week reminds us of the importance of keeping our children healthy, active, and ready to learn. From balanced meals and regular exercise to proper hygiene and mental well-being — good health lays the foundation for success in and out of the classroom.

💪 Strong Bodies, Bright Minds!
Good health helps you learn and shine! 🌟

Let’s continue working together — parents, teachers, and healthcare professionals — to nurture a generation that’s both healthy and inspired.

Here’s to a happy, healthy start to the new term! 🌿📚

24/09/2025

This Heritage Day, we celebrate the rich diversity that makes us uniquely South African. Just as every culture adds to our nation’s strength, every patient’s well-being adds to our community’s health. Wishing you a Happy and safe Heritage Day from all of us at Dr PN Mpanza’s Practice. 🇿🇦✨

07/09/2025

We are looking for a friendly, reliable, and well-spoken Receptionist / doctor’s assistant to join our busy medical practice based in Hillcrest.

CANDIDATES MUST RESIDE IN AND AROUND THE UPPER HIGHWAY AREA.

Key Responsibilities:
* Welcoming patients and managing front desk operations
* Booking and confirming appointments
* Answering phone calls and handling patient queries
* Maintaining patient records and assisting with admin tasks(benefit queries, age analysis, medical aid queries, assistance with minor procedures)
Requirements:
* Previous experience in a receptionist or admin role (medical practice experience is an advantage)
* Excellent communication and organizational skills
* Computer literacy and familiarity with booking systems
* Compassionate, professional, and patient-focused attitude
To Apply:
Please email your CV to
admin@hillcrestdoctor.co.za

27/08/2025

🌿✨ African Traditional Medicine week– Our Heritage, Our Health ✨🌿

For generations, African Traditional Medicine has been at the heart of healing, wellness, and wisdom. 💚 It is more than just treatment — it’s a way of life, a heritage that connects us to our roots and strengthens our communities.

As healthcare providers, we believe in respecting these traditions while also embracing safe, evidence-based practices. The future of healthcare is about working together — where modern medicine and traditional knowledge unite to keep our communities healthier and stronger.

Together, let’s honour our heritage while building a healthier tomorrow. 💫

18/08/2025

✨ The Journey to Health Continues! ✨

Dr. Mpanza recently attended a cutting-edge weight loss and obesity management seminar at the Cape Town International Convention Centre (CTICC). The conference focused on driving change in obesity and showcased the latest innovations and treatments to support patients on their weight loss journey.

With this knowledge, Dr. Mpanza is even more committed to helping her patients manage their health, achieve sustainable weight goals, and live healthier lives.

Feel free to visit us or give us a call for more enquires

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09/08/2025

🌸 Happy Women’s Day! 🌸

On this special day, we celebrate you — your courage, your beauty, and the light you bring into the world. 💐
Today, Dr Mpanza and the medical team pause to honour all our incredible female patients. You are mothers, daughters, sisters, leaders, and dreamers — each making a powerful impact in your families, workplaces, and communities. 💖

Thank you for trusting us with your health and allowing us to be part of your wellness journey. Here’s to your strength, happiness, and good health — today and always. 🌷