Dynamic Chiropractic

Dynamic Chiropractic Life and our bodies are dynamic, constantly moving and changing. We aim to help everyone move better and out of pain.

Book Online at: https://appt.link/sports-chiropractic-appointment-dr-matt-kay-dOJrS3Yy

Or Call/WhatsApp 061 526 7539

Your legs shouldn’t feel heavy 24/7.We are now offering Compression Boot Sessions at Dynamic Chiropractic, using the all...
20/04/2026

Your legs shouldn’t feel heavy 24/7.

We are now offering Compression Boot Sessions at Dynamic Chiropractic, using the all new Therabody JetBoots Pro Plus, combining compression, vibration & infrared therapy to help you:

• Recover faster ⚡️
• Reduce soreness 🧘
• Improve circulation 🌀
• Train harder 💪

Perfect for runners, Hyrox athletes, gym lovers & tired legs 🦵

Trusted by Olympic athletes.

Available in:
15 min express
30 min reset
45 min full recovery

Train hard. Recover smarter.

📲 Book your session via the link in our bio.

Your legs shouldn’t feel heavy 24/7.We are now offering Compression Boot Sessions at Dynamic Chiropractic, using the all...
20/04/2026

Your legs shouldn’t feel heavy 24/7.

We are now offering Compression Boot Sessions at Dynamic Chiropractic, using the all new Therabody JetBoots Pro Plus, combining compression, vibration & infrared therapy to help you:

• Recover faster
• Reduce soreness
• Improve circulation
• Train harder

Perfect for runners, Hyrox athletes, gym lovers & tired legs. Trusted by Olympic athletes.

Available in:
15 min express
30 min reset
45 min full recovery

Train hard. Recover smarter.

📲 Book your session via the link or WhatsApp us 📲

The new intern acts like he owns the place!
25/02/2026

The new intern acts like he owns the place!



Meet our newest Chiro-puptor Bovril.He has officially joined the team and will be helping out around the office and gym....
19/01/2026

Meet our newest Chiro-puptor Bovril.

He has officially joined the team and will be helping out around the office and gym.

Coco is busy training him to be the best gym dog he can be.
🐶🐾🦴🇿🇦🇺🇸🩺🩻👣🤙🏻



The Therabody JetBoots PRO Plus indoor and outdoor recovery spaces are officially up and running at Dynamic Chiropractic...
11/12/2025

The Therabody JetBoots PRO Plus indoor and outdoor recovery spaces are officially up and running at Dynamic Chiropractic!

Experience state of the art compression combined with vibration and infrared therapies.

- Maximize your warm up
- Relieve muscle and joint pain
- Increase circulation
- Reduce inflammation
🌟🥇🩺🏋️🏃‍♀️

Motion is Medicine!

15min, 30min, and 45min appointments now available!



Fal has officially been promoted from unpaid intern to Mrs Dr Kay 🤍Thank you all for the love and support.
03/12/2025

Fal has officially been promoted from unpaid intern to Mrs Dr Kay 🤍

Thank you all for the love and support.

26/11/2025

Therabody

JetBoots PRO Plus
Advanced 3-in-1 leg recovery to unlock peak performance

Combines compression therapy with vibration and infrared LED light therapies

Pneumatic Compression Therapy
Delivers precise, science-backed pressure tailored to your leg size to increase cirrcculation, reduce swelling and fluid buildup

Infrared LED Light Therapy
Penetrates deep into the muscles and joints to reduce inflammation and sppeed up the body’s healing process

Vibration Therapy
Effectively reduces delayed onset muscle soreness (DOMS) by reliving muscle stiffness, tenderness, and reduced range of motion, while also relieving sore calves and hamstrings when used prior to your warm-up.

Science-backed benefits
Speeds up recovery by reducing soreness and fatigue

Maximizes warm-up for improved performances

Relieves muscle and joint pain to help you recover faster

Increases circulation, which enhances the body’s natural healing process

Reduces inflammation and improves mobility

Faster more efficient results in less time!
🩻🩺👣🤙🏻🏆🇺🇸🇿🇦

What an amazing day getting to work with our favorite athletes at South Africa’s Oldest and Longest running Power liftin...
24/11/2025

What an amazing day getting to work with our favorite athletes at South Africa’s Oldest and Longest running Power lifting competition Iron Gladiators!
🏋️🏆🌟🤙🏻🇿🇦🩺🩻



What an amazing experience working at the World Powerlifting Congress World Championships.A huge thank you to the organi...
10/11/2025

What an amazing experience working at the World Powerlifting Congress World Championships.

A huge thank you to the organizers for allowing me the privilege of treating these amazing athletes.

The event was put on flawlessly and the athletes from around the world put on a masterclass of lifting.

It was a humbling and awesome experience to be allowed to help with Sports Medicine/Chiropractic’s

Working with teams and athletes from around the world as well as our local hero’s is always a treat!

This was the highlight of my year!
🏋️🩻🩺🇿🇦🌎🥇🏆

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Ready to move better, feel better, live better? 💪Booking your next appointment with Dynamic Chiropractic is just 3 simpl...
16/09/2025

Ready to move better, feel better, live better? 💪

Booking your next appointment with Dynamic Chiropractic is just 3 simple steps away.

Tap the link in bio or scan the QR code to get started! 📲

Stop by our doggy refresh station between Dynamic Chiropractic & Fox Fitness at Shongweni Club! 💧🍪Because every good boy...
29/08/2025

Stop by our doggy refresh station between Dynamic Chiropractic & Fox Fitness at Shongweni Club! 💧🍪

Because every good boy/girl deserves a treat 🐾❤️

28/08/2025

In its 11th year, Iron Gladiators is one of the longest running powerlifting competitions in the country.

Get your entry in ASAP to secure your spot.
Link below👇
https://forms.gle/buNdh5C78eHM3FE17

Address

Shongweni Club, Corner Cliffdale, Kassier Road
Hillcrest
3610

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00
Saturday 08:00 - 13:00

Telephone

+27615267539

Website

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