Rhyth-FIT Bounce

Rhyth-FIT Bounce Rhyth-FIT Bounce - High Intensity - Low impact rebounding suitable for a levels, all shapes and sizes

01/04/2026

There’s something so beautiful about showing up for yourself—especially on the days when it feels hard. It speaks to the fire within you, that quiet strength of self-love and resilience. I’m so proud of these ladies for their consistency.

You don’t have to be perfect on this journey… just consistent. Well done, ladies!

www.rfbounce.co.za

20/03/2026

I’m so in love with our studio space! There’s nothing better than starting the morning or winding down at the end of the day watching people come together, enjoy each other’s company, and get in a workout that truly serves both their goals and their overall health.

If you want to become part of our community pop us an email or message Info@rhyth-fitbounce.co.za/ 0837274244

www.rfbounce.co.za

16/03/2026

The new Bounce Hauz of Joburg. Are we new ? NO . DO we have the most beautiful studio , 3 x times te size and a brand new location ? YESSSSSSSS!

📍The Ridge Shopping Center,Honeydew Ridge Roodepoort

Your first class is free 💪⚠️ Book your class at www.rfbounce.co.za

16/03/2026

Every time the beat drops , this baby rides along 🤣💪

Exercise can be FUN !

www.rfbounce.co.za

14/03/2026

Some very basic and beginner moves you can expect to see in some of our classes.💪

www.rfbounce.co.za

Postponing your health journey does not make it easier; it simply delays the growth that could have been yours in that t...
25/02/2026

Postponing your health journey does not make it easier; it simply delays the growth that could have been yours in that time.

www.rfbounce.co.za

24/02/2026

Instructing Tuesday morning class 15 weeks pregnant 💪 What a fabulous morning.

www.rfbounce.co.za

24/02/2026

Bounce Chats Part 2

This is where we answer your questions!

www.rfbounce.co.za

23/02/2026

New Series BOUNCE CHATS Part 1 .

Answering some questions that we get almost every single week!

Let us know if there is anything you want to know !

www.rfbounce.co.za

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Honeydew

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