Rhyth-FIT Bounce

Rhyth-FIT Bounce Rhyth-FIT Bounce - High Intensity - Low impact rebounding suitable for a levels, all shapes and sizes

23/02/2026

New Series BOUNCE CHATS Part 1 .

Answering some questions that we get almost every single week!

Let us know if there is anything you want to know !

www.rfbounce.co.za

18/02/2026

We must admit 👌👌👌 It's a different kind of satisfaction 🤣

www.rfbounce.co.za

Riding the wave of the latest fitness trend ! Meet the duo who will make you sweat: Ellie and Kirsten. We are dedicated...
18/02/2026

Riding the wave of the latest fitness trend ! Meet the duo who will make you sweat: Ellie and Kirsten.

We are dedicated to working with individuals who prioritize their well-being and are committed to improving their health. We believe in keeping the atmosphere light with a touch of humor (expect a bit of playful teasing if you complain!), but our true passion lies in rebounding.

We love the energy and excitement it brings, and we are driven by helping others build their confidence and achieve their fitness goals.

www.rhyth-fitbounce.co.za

Your strength isn't just in your muscles it is in the days you show up when you don't feel like it. www.rfbounce.co.za ...
12/02/2026

Your strength isn't just in your muscles it is in the days you show up when you don't feel like it.

www.rfbounce.co.za

09/02/2026

What is Rhyth-FIT Bounce?

Your movement sanctuary. We are a down-to-earth, supportive community where you can come as you are and leave feeling stronger—in body and spirit.

Forget intimidation. Our classes are a judgment-free zone designed to uplift everyone, from absolute beginners to seasoned bouncers. We meet you where you are.

Rhyth-FIT Bounce is more than a workout; it’s your joyful outlet and safe space to move, sweat, and shine.

Welcome, everyone!

www.rhyth-fitbounce.co.za

04/02/2026

🤣Whenever we have a potential new client ! YOU deserve the best 😊🤗

www.rfbounce.co.za

04/02/2026

13 February- Ladies Valentines Night out Event 💞
If you don't book , you don't have a spot.

Trade Achy Breaky Hearts for Happy Feet this Valentine's Day! 💃🤠

Get ready to line dance to the songs you KNOW and LOVE! We'll be stepping it out to classics like:

· Boot Scootin' Boogie
· Boots in the Bass
· Achy Breaky Heart
· Shivers ...and so many more !

This ladies-event is the perfect mix of nostalgia, laughter, and lighthearted fun. No experience needed—just bring your energy and your friends!

⚠️ With just over a week to go, spots for this throwback dance party are limited! Don't miss your chance to kick up your heels.

🎬 Check out the vibe in our sneak peek clip .

Bookings essential
0837274244

ThrowbackTunes

03/02/2026

When client say " I have no coordination or rhythm"

No stress, girl, in just a few months you WILL have ! 🤣We promise, we make it happen. 💪

02/02/2026

People make mistakes 😪 it's not OK. 🤣

Ladies we are having a girls night out party 💃Our Line Dance fun is for everyone and all levels - Get your boots , dress...
30/01/2026

Ladies we are having a girls night out party 💃Our Line Dance fun is for everyone and all levels - Get your boots , dress up ,bring your girls and your drinks and we will do the rest !

💞13th February 18h30
📍Honeydew Ridge - The Ridge
💸R200.00 P.P

It is beginner and intermediate friendly and you absolutely don't want to miss out !

Discount on group bookings !

Bookings at 0837274244 /Dance@elrdancestudio.co.za

Address

Honeydew

Website

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