Claire Coetzee Reflexology

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Claire Coetzee Reflexology

Activating the reflexes will trigger physiological reactions in the corresponding organs and parts o

Claire is following strict COVID protocol and safety measures.

29/09/2025

Reflexology for Fertility

Your fertility journey deserves gentle support and deep care. Reflexology works by:
• Balancing hormones through specific endocrine reflex points
• Improving circulation to reproductive organs
• Reducing stress and calming the nervous system
• Supporting your body’s natural rhythms and cycles

What makes my approach unique is the integration of embodiment and mindful practices. Together, these tools help you:
• Release emotional tension
• Reduce anxiety
• Reconnect with your body in a nurturing, holistic way

Your body knows the way. Let’s create space for balance, calm, and possibility.

👉 DM me to book your weekly session.

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17/02/2025

I was invited on the Your Health Matters Show this morning to promote the benefits of Therapeutic Reflexology. Complementary healing modalities getting some “airtime” - I love it! Thanks for the great opportunity 🦶🏼🙏

15/02/2025

I use the Vacuflex Concepts in some of my treatments to amplify healing. The vacuum boot therapy stimulates the reflexes while the vacuum cup activates the acupuncture points of the meridians.

Cupping is an ancient practice and is used to activate specific meridian points to stimulate the nerves, which transmit electrical impulses to the spinal cord and brain. The pressure increases flow of blood and oxygen to congested areas, causing toxic stagnation to disperse. Tissue and muscle regeneration is also encouraged by the stimulation of blood supply and nutrients to the affected area.

11/08/2024

Why book a session with a Registered Therapeutic Reflexologist and not just have a foot massage at your local spa or beautician? There is definitely nothing wrong with having some pampering, but often when the treatment is being called “reflexology”, it isn’t really.

I am a therapeutic reflexologist with a solid foundation in anatomy, physiology, and pathology, which is essential for effective treatment. I aim to understand the complex connections between your body’s systems and how to target specific areas to promote healing. My knowledge enables me to pick up on underlying health imbalances, ensuring that the reflexology session is not just about relaxation but also addresses potentially needed lifestyle shifts.
I studied through the prestigious School for Therapeutic Reflexology for 2.5 years which shows commitment to mastering the craft. This level of education provides me with the skills to apply techniques correctly maximising the benefits of the treatment. Additionally, being registered means that I adhere to professional standards and ethical practices, offering you peace of mind.

In addition, being a registered reflexologist allows you to claim the cost of your treatments back from medical aid, making the therapy more affordable and accessible. This combination of in-depth knowledge, professional training, and financial practicality hopefully makes visiting me a wise investment in your health.

28/04/2024

This is not just “another massage”. Meridian massages harness the ancient wisdom of traditional Chinese medicine, targeting specific energy pathways known as meridians that run throughout the body. By applying pressure along these meridians, blockages are cleared, allowing vital energy, or qi, to flow freely. This promotes overall well-being by balancing the body’s energy, relieving tension, and enhancing circulation. Meridian massages are known to alleviate various physical and emotional ailments, such as stress, pain, and insomnia. Beyond addressing specific symptoms, they nurture a deep sense of relaxation and rejuvenation, supporting the body’s natural ability to heal itself. This is a whole body holistic treatment, and well worth introducing as a weekly practice.

21/08/2023

Every session my life coach used to ask me “Claire, how have you taken time for yourself this week”. It took me many months of realising that I really wasn’t! I thought going for a run or making it to a studio for a yoga session was “me time”, and while it was in a way, it was also yet another activity to add into my day. Creating time to do nothing, to sit and watch the birds in the garden, to have an afternoon snooze, to do some meditation, gentle movement or breathwork. Juicy time with me… being in my body. Not thinking and intellectualising… just being… and that is when all the cells in my body go “Ahhhhhhh, thank you”.

15/06/2023

Why see a Registered Therapeutic Reflexologist versus going to a spa or massage therapist that offers “reflexology”?
We studied over two years to become qualified… hundreds of hours of case studies, learning anatomy, physiology, pathology…
If you choose to have reflexology as a healing modality, find a practitioner that you feel you can work together with, and one that is qualified to support you.

15/06/2023

Why see a registered therapeutic reflexologist versus going to a spa or massage therapist that offers “reflexology”?
We studied over two years to become qualified… hundreds of hours of case studies, learning anatomy, physiology, pathology…
If you chose to have reflexology as a healing modality, find a practitioner that you feel you can work together with, and one that is qualified to support you.

05/03/2023

Reminder - take some time to self-care this week. We could all do with giving ourselves permission to slow down and do less. The gift of TIME is so valuable! Snuggle the dog, cook a tasty meal, have a bubble bath…. These are all great nervous system regulators. My favourite treat is to go for a weekly massage where I get to completely immerse in doing nothing… just being in my body.

06/02/2023

Part of my ritual prior to hosting a mini retreat is to prepare some healthy and yummy treats for my guests. These delicious nut, seed and cranberry bars are a favourite and have very little honey and butter… I also prepared a fruit smoothy to enjoy after yoga, and before their massages.
These longer sessions are a wonderful time for connection - to oneself, and if sharing the experience, with another… I love the spaciousness of these mornings.

Address

2 Mountain Street
Hout Bay
7806

Website

http://www.clairecoetzee.com/

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