The House at 9

The House at 9 A space in which to reconnect with yourself. A home to a team of health and wellness practitioners and therapists. Co-creating wellness - As it should be.
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Sharing in healing, exploration and growth - physically, mentally and emotionally. Our vision is to create a space in which you may find a new sense of wellness, peace and energy in your life. Come and explore your inner self and find the powerful you who can rise to the challenges in your life with regained energy. We aim to give you guidance through what we offer to enable you to thrive physically, emotionally and mentally.

🌿 Somatic-Based Meditation & Embodied AwarenessR100 per sessionTraditional meditation often asks us to quiet the mind or...
29/01/2026

🌿 Somatic-Based Meditation & Embodied Awareness

R100 per session

Traditional meditation often asks us to quiet the mind or focus on the breath.
Somatic-Based Meditation gently goes a step further — inviting awareness into the body, where stress and emotional patterns are often held.

Rather than trying to “clear” the mind, this practice supports the nervous system, helps release stored tension, and encourages a deeper sense of presence and emotional balance.

This is not about doing meditation perfectly.
It’s about learning to feel, notice, and reconnect with yourself in a grounded, compassionate way.

✨ Sessions are kept intentionally small (maximum of 6 participants) to ensure a calm and supportive space.

🗓 Thursdays
⏰ 17:30
📍 The House @ 9
📞 RSVP: Debbie – 082 853 0524

🌿 DDandelions
Discover • Dedicate • Soar

Loving yourself is the most rewarding gift you can give (and receive) 🤍♥️🤍This Valentines Day.. Love yourself.
26/01/2026

Loving yourself is the most rewarding gift you can give (and receive) 🤍♥️🤍

This Valentines Day.. Love yourself.

Will you allow life to meet you.. here?Yin Yoga invites us to slow down.. to notice the noise without drowning in it... ...
26/01/2026

Will you allow life to meet you.. here?

Yin Yoga invites us to slow down.. to notice the noise without drowning in it... to navigate our inner landscapes gracefully..

In this practice we soften the edges,
We cherish the quiet moments,
We cultivate the art of mindful living -
authentic & real.

Join me ~

🗓️Monday: 5:30 - 7:00 pm
🗓️Wednesday: 8:30 - 10:00 am
📍House at 9, 9 Drew Avenue, Howick
🧘‍♀️ All levels welcome
📲 Pls respond with a thumbs-up.

R100/session

Please bring a blanket and pillow for comfort🤗

Yoga Love,
Yolande 🦋

🌿 A Space for Growth, Healing, and Support 🌿At The House @ 9, we believe in co-creating wellness the way it was always m...
26/01/2026

🌿 A Space for Growth, Healing, and Support 🌿

At The House @ 9, we believe in co-creating wellness the way it was always meant to be — gently, intentionally, and with care.

This is a space where growth is supported, emotions are understood, and healing happens at a pace that feels right for you. Whether you’re navigating change, seeking clarity, or simply needing a moment to breathe and reset, you don’t have to do it alone.

✨ Counselling & Coaching available
✨ A calm, supportive environment
✨ Grounded, compassionate care

📞 082 853 0524
🌿 DDandelions | Counselling & Coaching
📍 Based at The House @ 9

Hello Wonderful People 🌸Please join Susan for TRE Group Session this Saturday 24th January 10.30-11.30a.m at House @9, D...
21/01/2026

Hello Wonderful People 🌸

Please join Susan for TRE Group Session
this Saturday 24th January
10.30-11.30a.m at House @9, Drew Ave.
R100pp

Please rsvp Susan
0828079451. ❤️🏡

Every Friday 🦋Creative Outlet 🎨Community 👭Therapeutic 🧠Come join artist, art teacher and inspiration, Hermine Spies, for...
20/01/2026

Every Friday 🦋
Creative Outlet 🎨
Community 👭
Therapeutic 🧠

Come join artist, art teacher and inspiration, Hermine Spies, for a journey of self discovery through creative expression.

Contact Hermine on WhatsApp or email for more information and to book. 🌱



Child Centred Therapy at The House@9 with Kate Varty🦋☀️🌸Contact her directly for more information regarding this importa...
20/01/2026

Child Centred Therapy at The House@9 with Kate Varty
🦋☀️🌸
Contact her directly for more information regarding this important work that she does.




Soft tissue. Spacious mind.Yin Yoga softens the web of connective tissue,hydrates the fascia,and invites the body to rem...
19/01/2026

Soft tissue.
Spacious mind.

Yin Yoga softens the web of connective tissue,
hydrates the fascia,
and invites the body to remember how to unwind itself.

✨ To pause is medicine for body and soul.

🗓️Monday: 5:30 - 7:00 pm
🗓️Wednesday: 8:30 - 10:00 am
📍House at 9, 9 Drew Avenue, Howick
🧘‍♀️ All levels welcome
📲 Pls respond with a thumbs-up.

R100/session

Please bring a blanket and pillow for comfort🤗

Yoga Love,
Yolande 🦋

Join Debbie Raw this Saturday for a powerful group session of TRE. All bookings to be made with Debbie on 072 476 3056 🌸...
15/01/2026

Join Debbie Raw this Saturday for a powerful group session of TRE.

All bookings to be made with Debbie on 072 476 3056 🌸



Shout out to our newest followers! We are excited to have you onboard! The possibilities are infinite here 🌀🤍🙏Jeanne-Lou...
14/01/2026

Shout out to our newest followers! We are excited to have you onboard! The possibilities are infinite here 🌀🤍🙏

Jeanne-Louise Wiese, Nicole Scher Lastova, Ticha Goncalves Ferro

✨ *Yin Yoga* a soft start to the new year..You don’t need a new version of yourself..You don’t need to fix, plan, or bec...
12/01/2026

✨ *Yin Yoga* a soft start to the new year..

You don’t need a new version of yourself..
You don’t need to fix, plan, or become..
You already are “that”.

Yin Yoga is a pause in a world obsessed with momentum—
a quiet place where nothing is demanded of you and everything is allowed to arrive in its own time.

Be still.
Breathe.
Be.

🗓️ Monday: 5:30 - 7:00 pm
🗓️ Wednesday: 8:30 - 10:00 am
📍House at 9, 9 Drew Avenue, Howick
🧘‍♀️ All levels welcome
📲 Pls respond with a thumbs-up.

R100/session

Please bring a blanket and pillow for comfort🤗

Yoga Love,
Yolande 🦋

✨ Kundalini Yoga – Tomorrow Morning ✨Tomorrow | 8am📍 House@9💛 R100 investmentYou’re warmly invited to take a moment to s...
07/01/2026

✨ Kundalini Yoga – Tomorrow Morning ✨

Tomorrow | 8am
📍 House@9
💛 R100 investment

You’re warmly invited to take a moment to settle back into your body and your breath.

A gentle Kundalini practice to reconnect, ground, and reset after the merriment of the festive season.

Come as you are 🤍
Jacqui

Address

9 Drew Avenue
Howick

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00

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