The House at 9

The House at 9 A space in which to reconnect with yourself. A home to a team of health and wellness practitioners and therapists. Co-creating wellness - As it should be.
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Sharing in healing, exploration and growth - physically, mentally and emotionally. Our vision is to create a space in which you may find a new sense of wellness, peace and energy in your life. Come and explore your inner self and find the powerful you who can rise to the challenges in your life with regained energy. We aim to give you guidance through what we offer to enable you to thrive physically, emotionally and mentally.

*Exploring Wholeness*In this extended Yin practice, we will linger in long-held postures and intentional pauses, yieldin...
14/12/2025

*Exploring Wholeness*

In this extended Yin practice, we will linger in long-held postures and intentional pauses, yielding to Stillness as our teacher.

As the body softens and effort dissolves, space opens for a quiet sense of completeness that does not need to be earned or fixed.

This will be our last Yin session for 2025 🌞🎄🥳

📆 Monday, 15 December
⏱️ 16:30 to 18:30 (2hrs)
📍House at 9, 9 Drew Avenue, Howick
🧘‍♀️ All levels welcome
📲 Pls respond with a thumbs-up.

Yoga blessings
Yolande🦋

December can be a CRAZY time for a lot of us. Here is your invitation to slow it down a bit (even just for an afternoon)...
11/12/2025

December can be a CRAZY time for a lot of us. Here is your invitation to slow it down a bit (even just for an afternoon).

Mindhand on Fridays with Hermine offer space for breath, for flow, for reconnection.

This month only, the fee to join is anonymous donation. Pay what you can. And make something from your heart. ❤️



🤍 Pause 🤍Join us this week for a slow, restorative yin yoga session designed to gently stretch the body, calm the nervou...
08/12/2025

🤍 Pause 🤍

Join us this week for a slow, restorative yin yoga session designed to gently stretch the body, calm the nervous system, and cultivate mindful stillness.

We’ll close with a soothing sound journey, using healing tones and vibrations to support deep relaxation and inner balance.

🌿 Monday: 5:30 - 7:00 pm
🌱 Wednesday: 8:30 - 10:00 am
📍 House at 9, 9 Drew Avenue, Howick
🧘‍♀️ All levels welcome

R100/session

*Please dress warmly* & bring a blanket and pillow for comfort🤗

Yoga Love,
Yolande 🦋

📢 THIS WEEKEND 📢
03/12/2025

📢 THIS WEEKEND 📢

Every journey has a turning point—that moment you realize something needs to shift.Whether you’re navigating stress, reb...
03/12/2025

Every journey has a turning point—that moment you realize something needs to shift.
Whether you’re navigating stress, rebuilding after difficulty, or stepping into the next version of yourself, there is a way through it.

DDandelions offers a space where healing is steady, grounded, and deeply human.

Services offered:
• Wellness Counselling
• Life Coaching
• Somatic Body-Mind Sessions
• Trauma Healing

Discover, Dedicate and Soar.
If you’re ready for change, clarity, or support, I’m here.

Please note: DDandelions will be closed from 19 December and will reopen on 5 January 2026. Sessions are still open for booking before closing, and January bookings are already welcome.

*Vast Spacious Awareness*The gentle approach of Yin Yoga invites long slow postures, deep surrender, and conscious breat...
01/12/2025

*Vast Spacious Awareness*

The gentle approach of Yin Yoga invites long slow postures, deep surrender, and conscious breath, to create spaciousness in the body & mind.. living our lives in unwavering awareness and compassion for self and others.

In the lower Garden Studio..

🌱Monday: 5:30 - 7:00 pm
🌱Wednesday: 8:30 - 10:00 am

📍House at 9, 9 Drew Avenue, Howick
🧘‍♀️ All levels welcome

R100/session

*Please dress warmly* & bring a blanket and pillow for comfort🤗

Yoga Love,
Yolande 🦋



🌈🌻 The House@9 PRACTITIONERS LIST 🌻🌈
28/11/2025

🌈🌻 The House@9 PRACTITIONERS LIST 🌻🌈

🌿🌸 The House@9 TEACHERS LIST 🌸🌿
28/11/2025

🌿🌸 The House@9 TEACHERS LIST 🌸🌿

📣 And here it is - Our new class schedule 📣“Frangipani Studio” is our original space situated underneath the beautiful f...
26/11/2025

📣 And here it is - Our new class schedule 📣

“Frangipani Studio” is our original space situated underneath the beautiful frangipani tree by the gate.

“Garden Studio” is our new phenomenal space at the bottom of the garden.

If you are interested in becoming part of the teaching family here at The House@9, please contact Jen.

Please note the time changes for some of the regular classes.

We are very excited to welcome you to The House 🌻



Hullo All 🌿Please join us for a TRE Group Session this Saturday, 29th November at 10.30-11.30a.m. R100pp.Treat your body...
26/11/2025

Hullo All 🌿

Please join us for a TRE Group Session this Saturday, 29th November at 10.30-11.30a.m.
R100pp.

Treat your body to a relaxing, rejuvenating release before the busy season ahead 🎄

Please rsvp Susan
082 807 9451 🌻🙌🏻

Time to ResetFascia is a thin, fibrous connective tissue that surrounds every muscle, bone, nerve, vessel, and organ - f...
24/11/2025

Time to Reset

Fascia is a thin, fibrous connective tissue that surrounds every muscle, bone, nerve, vessel, and organ - forming a 3D web throughout your body.
But it’s not passive.
Fascia is alive with sensory neurons, capable of sending signals faster than your nerves.

Invite the body back to a state of homeostasis.. wholeness.. peace.. by nourishing and hydrating the fascia.

🌈Monday: 5:30 - 7:00 pm
🌱Wednesday: 8:30 - 10:00 am
📍House at 9, 9 Drew Avenue, Howick
🧘‍♀️ All levels welcome

R100/session

*Please dress warmly* & bring a blanket and pillow for comfort🤗

Yoga Love,
Yolande 🦋

As the year draws to a close, gift yourself the sacred art of slowing down.💫 Join me for Sacred Rest – A Year-End Journe...
18/11/2025

As the year draws to a close, gift yourself the sacred art of slowing down.
💫 Join me for Sacred Rest – A Year-End Journey Inward, a morning of gentle restoration and renewal.

Sink into supported restorative yoga, bathe in healing sound vibrations, and drift into deep stillness with a guided Yoga Nidra.
A space to release what’s no longer needed and to enter the new year grounded, clear, and whole. 🌙

🕯️ Restorative Yoga • Sound Healing • Yoga Nidra
✨ 13 December | 10:00 - 12:00 | The House at 9 | R200pp
💖 Limited spaces for an intimate and deeply nurturing experience.

Whatsapp Gabriella to Book 071 364 7983

Address

9 Drew Avenue
Howick

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00

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