Royal Medical Centre

23/02/2026

Hot weather can worsen common skin conditions such as eczema, acne and hyperpigmentation.

Summer triggers may include:
⚠ Increased sweating
⚠ Sun exposure
⚠ Dehydration
⚠ Irritated or sensitive skin

Proper diagnosis and medical management can help reduce flare-ups and protect your skin’s health.

📞 033 205 0332 | 072 452 8241
📍 Shop No. 4, Gincore Centre, 22 Harvard St, Howick

20/02/2026

Myth vs Fact: HIV

MYTH: You can tell if someone has HIV by looking at them
FACT: HIV often shows no visible signs

➡️ The only way to know your status is through testing.

17/02/2026

Prevention is always better than cure 💙

Annual check-ups play a vital role in protecting your health — helping to detect potential issues early, monitor key indicators like blood pressure, sugar and cholesterol, and prevent complications before they begin.

Your health is not an expense.
It’s an investment in your future.

📍 Book your annual check-up today and take the first step towards peace of mind.

13/02/2026

Valentine’s Month is about love, connection and care — and that includes caring for your health and the health of your partner.

HIV prevention is possible through:
✔ Regular HIV testing
✔ Knowing your partner’s status
✔ Practising safe s*x
✔ Early medical support and guidance

Open conversations, informed choices and routine testing are acts of love — for yourself and for those you care about.

Our clinic offers confidential HIV testing, counselling and professional medical support in a safe, respectful environment.

📍 Serving the Howick community
📞 Book your confidential appointment today

11/02/2026

Stay hydrated, stay healthy

Dehydration is more common in hot weather and can affect both adults and children.

Common signs include:
⚠ Dry mouth or lips
⚠ Headaches or dizziness
⚠ Fatigue
⚠ Dark urine
⚠ Reduced concentration

Severe dehydration can lead to serious health complications if left untreated. Staying hydrated and knowing the warning signs can protect your health — especially during summer.

📞 033 205 0332 | 072 452 8241
📍 Shop No. 4, Gincore Centre, 22 Harvard St, Howick

04/02/2026

Did you know that high blood pressure often shows no symptoms until serious damage has already occurred?

Unchecked hypertension can lead to:
⚠ Heart disease
⚠ Stroke
⚠ Kidney problems

A simple blood pressure check can save your life. Regular monitoring is especially important if you have a family history or existing health conditions.

Don’t wait for symptoms — prevention starts with awareness.

📞 033 205 0332 | 072 452 8241
📍 Shop No. 4, Gincore Centre, 22 Harvard St, Howick

29/01/2026

Meet Dr Mxo — a clinician at heart, with over 20 years of experience in both public and private healthcare.

Dr Mxo holds two postgraduate qualifications in HIV/AIDS Management and is currently pursuing a Master’s degree in Public Health. With a deep passion for infectious diseases, their work is grounded in both clinical excellence and compassionate care.

Beyond this, Dr Mxo is especially passionate about treating skin conditions, particularly in teenagers, understanding how conditions like acne can impact not only physical health but emotional wellbeing too. Transforming lives through care and confidence is at the heart of everything they do.

Dr Mxo takes pride in a holistic approach to healthcare, treating patients of all ages — from the very young to the elderly — ensuring each person feels seen, heard, and valued. Above all, every patient is treated with respect, unconditional courtesy, and genuine care.

✨ Healthcare with heart. Care that truly listens.

29/01/2026

As children return to school, their health plays a big role in their learning and development.

Back-to-school health checks help:
✔ Identify vision or hearing concerns
✔ Monitor growth and development
✔ Address recurring illnesses
✔ Ensure overall well-being

A healthy child is better able to focus, learn and thrive in the classroom.

📞 033 205 0332 | 072 452 8241
📍 Shop No. 4, Gincore Centre, 22 Harvard St, Howick

27/01/2026

Heat can affect your health more than you think

Summer heat can make managing chronic conditions more challenging — especially conditions like diabetes, hypertension and arthritis.

Hot weather can:
⚠ Increase dehydration
⚠ Affect blood sugar levels
⚠ Raise blood pressure
⚠ Worsen joint pain

Regular monitoring and proper medical guidance help keep your condition under control, even in warmer months.

Stay hydrated. Stay informed. Stay supported.

📞 033 205 0332 | 072 452 8241
📍 Shop No. 4, Gincore Centre, 22 Harvard St, Howick

🍎

22/01/2026

21/01/2026

Not feeling your best? Have a concern you’ve been ignoring?
A general consultation is often the first step to understanding what your body needs.

During a consultation, we can:
✔ Assess your symptoms
✔ Provide medical advice
✔ Refer for tests if needed
✔ Create a treatment plan suited to you

No concern is too small when it comes to your health. Early care leads to better outcomes.

📞 033 205 0332 | 072 452 8241
📍 Shop No. 4, Gincore Centre, 22 Harvard St, Howick

09/01/2026

Your health deserves expert care and attention 💙
At Royal Medical Centre, we offer professional GP consultations, minor surgical procedures and reliable wound care — all in a safe, trusted environment. Whether it’s routine check-ups or specialised treatment, we’re here to keep you and your family healthy every step of the way.

📞 033 205 0332 | 072 452 8241
📍 Shop No. 4, Gincore Centre, 22 Harvard St, Howick