Function-Fit
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Functional training facility / Gymnasium
Address
13 Symmonds Lane
Howick
3290
Website
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Function Fit SA
Keeping active is the best way to ensure you have a good chance of avoiding injury. Maintaining a basic level of fitness ensures you can cope with stress and also enjoy life to the fullest.
Functional fitness is designed to give your body an overall workout - exercising the muscles you need the most. Enjoy the fitness journey with like minded people and increase your social circle.
We hold classes twice a week and the classes are facilitated by qualified biokineticists.
