Re-ignite Wellness Center

Re-ignite Wellness Center - Advanced Weight Management
- Sport Performance
- Stress Management
-Precision Nutrition. https://re-ignitewellness.pnoe.com/
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24/11/2025

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

RMR PNOĒ refers to the measurement of your Resting Metabolic Rate (RMR) using a specific, clinical-grade breath analysis...
23/11/2025

RMR PNOĒ refers to the measurement of your Resting Metabolic Rate (RMR) using a specific, clinical-grade breath analysis device called PNOĒ.

Just had my RMR tested with the PNOĒ device! 🫁📊 Finally have science-backed data on how many calories my body burns at rest and how efficiently I use fat vs. carbs. No more guesswork with my nutrition plan! Ready to optimize my training and reach my goals smarter, not harder. Big thanks to .wellness

Collagen is the most abundant protein in the human body, playing a crucial role in maintaining skin, hair, nail, bone, a...
13/08/2025

Collagen is the most abundant protein in the human body, playing a crucial role in maintaining skin, hair, nail, bone, and joint health. Here are some benefits of collagen:

Skin:

1. Improved elasticity and hydration
2. Reduced fine lines and wrinkles
3. Enhanced skin firmness

Hair and Nails:

1. Stronger, healthier hair
2. Faster nail growth
3. Improved nail strength

Joints:

1. Reduced joint pain and inflammation
2. Improved joint mobility
3. Enhanced cartilage health

Bones:

1. Increased bone density
2. Reduced risk of osteoporosis

Other Benefits:

1. Improved gut health
2. Reduced inflammation
3. Enhanced muscle mass

Sources:

1. Food: Bone broth, gelatin-rich foods
2. Supplements: Collagen peptides, hydrolyzed collagen

Tips:

1. Consult a healthcare professional before adding collagen supplements.
2. Combine with a balanced diet and lifestyle.

Or a thumbs up 👍
16/01/2025

Or a thumbs up 👍

Consistent is key
09/06/2024

Consistent is key

How does PNOĒ work? -1. Test- it Measures your VO2 max, metabolic rate, and biological age in under 10 minutes with lab...
14/05/2024

How does PNOĒ work? -
1. Test- it Measures your VO2 max, metabolic rate, and biological age in under 10 minutes with lab-grade accuracy non-invasively and without lab work.

How does PNOĒ precision work? The PNOE Metabolic Device is an accurate mobile tool used by major sports teams, olympic a...
08/05/2024

How does PNOĒ precision work?

The PNOE Metabolic Device is an accurate mobile tool used by major sports teams, olympic athletes and university research programs to assess oxygen usage and carbon dioxide clearance at rest and during exercise. In other words, it assesses metabolic rate.

The PNOE precision diet is based on the way your body is currently functioning on a metabolic level i.e. how much Fat and Carbohydrate you burn as well as taking your cardiac, lung and overall results from the fitness test into account when designing your tailored three-month weight loss or nutrition plan.

Whether you are looking to lose weight, beat your last time performance or live longer (longevity). PNOE is the only pro...
06/05/2024

Whether you are looking to lose weight, beat your last time performance or live longer (longevity). PNOE is the only program that can guarantee success. The only way is up 🆙 ⬆️🔝☝️📈
Swipe 👉➡️▶️

05/05/2024

UNCOVER YOUR SUPERHUMAN.

Breath is the ultimate compass of peak performance and longer life. Find your fitness superpower by unlocking your breath.

metabolism

“Revolutionize Your Weight Loss Journey with PNOE! Breathe your way to a fitter you – precision, performance, and progre...
03/04/2024

“Revolutionize Your Weight Loss Journey with PNOE! Breathe your way to a fitter you – precision, performance, and progress in every breath. Discover the science of success with PNOE for unparalleled weight management results. Start breathing, start winning!”

Elevate Your Weight Management Journey with PNOE! 🏋️‍♂️Unlock personalized fitness insights and optimize your workouts w...
03/04/2024

Elevate Your Weight Management Journey with PNOE! 🏋️‍♂️

Unlock personalized fitness insights and optimize your workouts with PNOE. Breathe your way to success and achieve your weight management goals effortlessly. Experience the power of precision with PNOE – Your Breath, Your Wellness. 💨🌟

Address

Policlinic Room 8, Jeffrey’s Bay , And , Unit 7&8 Saffrey Center, Corner Of Alexander And Saffrey Street, Humansdorp, 6300
Jeffrey's Bay
6330

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

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