Body Stress Release Jeffreys Bay with Marina Mills
Body Stress Release is a complementary health technique that releases tension stored in the body and
Body Stress Release is for everyone, from infants to the elderly, and is also safe during pregnancy. Whilst Body Stress Release does not offer a diagnosis or treatment of any specific condition or illness, it assists your body in restoring its natural capacity for self-healing. Clients have reported improved health relating to a wide range of conditions including:
Musculoskeletal and neurological complaints:
back pain | sciatica | slipped discs | scoliosis | neck pain | arthritis | whiplash | hip pain | frozen shoulder | bad posture | repetitive strain injury (RSI) | tennis elbow | migraines | headaches | dizziness | neuralgia | bells palsy | TMJ and grinding of teeth | restricted movement | cramps | pins and needles
Sportspeople and fitness enthusiasts:
recover from/manage strains & injuries | optimize flexibility and strengthening | benefit from maximizing whole body wellness | help prevent injuries by limiting stored body stress
18/11/2025
What to expect after a BSR session!!!!
Need more info to start your BSR journey?
Contact :Body Stress Release Jeffreys Bay with Marina Mills
☎️0798948853
What to expect after a Body Stress Release session:
Releases can support functionality, energy, and well-being. With reduced nerve compression, communication within the body improves, leading to better organ function and, in some cases, further restoration of peripheral ailments. Often, as physical function improves, emotional upliftment and renewed vitality follow.
10/11/2025
If you are in Jeffreys Bay surroundings contact Body Stress Release Jeffreys Bay with Marina Mills ☎️0798948853
How often should you have BSR sessions?
Here is a quick look at how we recommend structuring your BSR sessions to achieve maximum benefit for your body and mind.
04/11/2025
Always so great to refresh and touch base with our colleagues 🫶
Had our yearly workshop last Friday.
If you would like more information on Body Stress Release and are in the Jeffreys Bay surrounds contact Marina
☎️0798948853
04/11/2025
03/11/2025
BSR Outreach❤️
Pain steals more than comfort - it takes away confidence, mobility, and peace.
Through your generosity, we’re able to restore all three. 💚
Every contribution fuels a gentle release that allows someone to move freely again and live with dignity.
Through caring hands, we restore dignity, peace, and renewed strength to underprivileged communities. Each embrace and each smile remind us that this work is not only about easing tension, it’s about uplifting lives and creating futures filled with hope.
If you are in Jeffreys Bay area contact Body Stress Release Jeffreys Bay with Marina Mills
☎️0798948853
Body Stress Release has been known to have clients making comments like:
I feel lighter than I have in years
So this is what it feels like to be truly pain-free
Since going for BSR, my body feels 5 years younger
Try it for yourself … You'll thank me later! https://bodystressrelease.com/
21/10/2025
Contact Body Stress Release Jeffreys Bay with Marina Mills if you want more information
☎️0798948853
BSR AND THE HEALTHCARE SPECTRUM
BSR stands squarely under the title ‘complementary’. It is a health-care profession that works alongside medicine, in cooperation, not in competition.
21/10/2025
BSR Outreach❤️
Every session we offer through the BSR Foundation brings not only relief - but renewed hope. 💛
By gently releasing built-up tension, we help restore comfort, ease mobility, and bring dignity back to those who need it most.
Together, we can make self-healing possible, one gentle release at a time. 🌿
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I am from South Africa and the last-born “laat lammetjie” of my family.
Married, with 2 adult kids. I had the privilege to raise them myself while staying in rural towns and being part of their school, sport etc.
Due to a lot of travelling while they were in a boarding school which took quite a toll on my body, always pain in my lower back and shoulders. I used to do a lot of research on health issues in health and wellbeing etc. I was always interested.
I tried different techniques, but nothing seemed to work. The tension was making slow but sure progress to my neck and the situation was becoming debilitating.
It was an awakening because my body was trying to tell me to stop – a sign of emotional stress overload! I was in a bad place in my life taking on all the stress in the family. You very often accept that you have to live with pain and stiffness because you think nothing can be done…but it’s not true! Body Stress Release changed my life.
In 2012 I read an article of a lady that practised in Clanwilliam. This intrigued me. Time went by and I only attended BSR sessions in 2014. What a major change, no painkillers.
Body Stress Release changed my life for the first time when I first experienced the technique, and it changed my life for sure a second time, now that I will be training as a BSR practitioner, as I will be able to share this unique amazing technique as from March 2021.
I’ll be training at the BSR South Africa Academy, starting in September 2020, and will be leaving my family behind for 5-intensive months to go onto the residential course in beautiful Rondevlei with fellow students from all over the world. I will be qualified in March 2021.
BSR looks at you holistically, not only from head to toe but back in time at your personal history and any emotions that your body is holding on to. As all practitioners have experienced BSR and gone through their journey, they are the best people to understand and explain why you and your body matter.
