kristl_yoga_withmaike

23/08/2024

𝘉𝘦 𝘣𝘳𝘪𝘨𝘩𝘵, 𝘣𝘦 𝘣𝘰𝘭𝘥, 𝘣𝘦 𝘴𝘶𝘯𝘴𝘦𝘵 𝘨𝘰𝘭𝘥💛

The magic of our Womens Retreat
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04/06/2024

02/06/2024

We survived the Ponte Challenge 🏅
54 floors, 948 stairs to the top!

Thank you for an incredible experience!
Definitely a leg day🤣

09/05/2024

"𝑻𝒐 𝒔𝒉𝒊𝒏𝒆 𝒚𝒐𝒖𝒓 𝒃𝒓𝒊𝒈𝒉𝒕𝒆𝒔𝒕 𝒍𝒊𝒈𝒉𝒕 𝒊𝒔 𝒕𝒐 𝒃𝒆 𝒘𝒉𝒐 𝒚𝒐𝒖 𝒕𝒓𝒖𝒍𝒚 𝒂𝒓𝒆 "

~ Roy T. Bennett

26/04/2024

And then this happened!

What an absolute privilege to share some insight on 𝑩𝒓𝒆𝒂𝒕𝒉𝒘𝒐𝒓𝒌 with on .8fm last night.

First time for everything!

24/04/2024

Who said 𝑌𝑂𝐺𝐴 can't be fun!

Glow in the dark with the full moon energy rising... Majestic 🫶

Beautiful people ❤️🙏

04/03/2024

The Saturday bunch 💕

25/01/2024

Join us on Sunday the 4th of February for our first Retreat Day starting at 8h30am!

Yoga with kristl_yoga_withmaike
Breakfast
Talk by Chantal Maskell
Foot ritual
Lunch
Hydro session (indoor hot and cold pools)
Yoga with Maike
Sound therapy session with Chantal

R1440pp

Book now by emailing bookings@woodlandsspa.co.za or sending us a WhatsApp on 083 805 0661.

Share this post publicly so we can see it and you could win a spot for this Retreat!

18/01/2024

Y☀️GA Deeds - Come m☀️ve with me!

Linden Bowling Club, 3rd Street.
Every Wednesday, 17h30 and Saturdays 08h30

Contact me for more info.

16/01/2024

2024 has opened its doors and what better way to ground and set intentions for your path forward than a day out at

𝗦𝘂𝗻𝗱𝗮𝘆 4 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝗳𝗿𝗼𝗺 08𝗵30

Itinerary on the day will include yoga 🔹breakfast and lunch🔹 Talk by 🔹 hydrotherapy🔹foot or hand ritual and sound therapy!

To book your spot 🔹contact or DM me.

It's going to be magic!

02/01/2024

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Let's rise 🤍