Dr H P Manyonga

08/11/2025

A one-size-fits-all approach is not effective in maternity care; instead, every individual requires a personalized care plan that addresses their unique needs. NetworkOne Maternity

07/11/2025

Every mom’s journey is different. That’s why we give you a full team — midwife, doctor, counselor — working together before, during, and after birth. That’s real maternity care.

06/11/2025

Loading…. NetworkOne Maternity comes to Pretoria. Diary opens soon for bookings.

Watch the space for details.

29/10/2025

South Africa’s maternity care is changing.

Network One Health and Discovery Health have joined forces to pilot a new way of paying for maternity care — one built on teamwork, transparency, and outcomes that matter.

Instead of fee-for-service, the Global Fee Pilot rewards complete, coordinated care — from the first antenatal visit to postnatal recovery.
Doctors, midwives, and hospitals work as one team.
Mothers receive clear, predictable costs and safer, more supported care.

This partnership marks a decisive step toward value-based healthcare in South Africa.
A system where quality, not quantity, defines care.

The future of maternity care starts here. Dr H P Manyonga Howard P Manyonga NetworkOne Maternity Sister Lilian Centre Into the Light midwife services Lindo Tshabalala Marié Van Heerden Margreet Barnardt

25/10/2025

“Care is not a single moment. It’s the journey every woman deserves through pregnancy and beyond.”

18/10/2025

18/10/2025

Your journey starts now.
Booking early means you’re supported from day one.
Let’s give your baby the best start.

📞 011 458 2497 | ✉️ info@networkonehealth.co.za

15/10/2025

The year is closing fast.
Have you booked your annual check?
Your health is your strongest asset.
Don’t wait for problems to find you.
Book now.

011 458 2497.
info@networkonehealth.co.za.

24/09/2025

fans I see many women with Polycystic O***y Syndrome (PCOS) is common. It has real and lasting effects. Here is some facts and what you can do about it:

• Globally, PCOS affects an estimated 6–13% of women of reproductive age. Up to 70% go undiagnosed.
• In South Africa, as many as 8 million women may live with PCOS.
• Local sources suggest PCOS may affect 15–20% of women in their childbearing years.

Effects on women

PCOS is not just about irregular periods. It affects metabolic, reproductive, emotional, and long-term health.

Reproductive & hormonal effects:

Irregular, infrequent, or absent menstruation

Difficulty ovulating → fertility challenges

Elevated male-hormone levels → acne, excess facial/body hair, hair thinning

Cysts on ovaries (not always present)

Metabolic & long-term risks:

Insulin resistance, risk of Type 2 diabetes

Obesity or weight gain (often central/abdominal)

Dyslipidaemia (unfavourable cholesterol levels)

High blood pressure, cardiovascular risk

Increased risk of endometrial thickening and cancer (due to irregular shedding)

Sleep apnea

Emotional & quality of life burden:

Stress, anxiety, depression

Body image distress (due to weight, acne, hirsutism)

Social stigma, silence around diagnosis

What women can do (or demand)

No magic cure, but progress is possible with knowledge, support, and action.

1. Awareness & self-monitoring

Track your cycle for 3–6 months (dates, flow, symptoms)

Note symptoms: acne flares, hair growth, weight shifts, mood changes

Ask for testing if you have multiple red flags

2. Medical investigations

Hormone profile

Glucose tolerance / insulin tests

Lipid profile

Pelvic ultrasound

Exclude other causes

3. Lifestyle strategies

Balanced diet

Regular physical activity
Weight loss even of 5–10% helps insulin sensitivity

Sleep hygiene, stress management

4. Medical treatments & support

Hormonal contraceptives to regulate cycles

Metformin or insulin sensitizers

Anti-androgens for hair, acne

Fertility support (ovulation induction, IVF)

Dermatology support for skin issues

Psychological support or counselling

5. Advocating in our context

Demand access to testing and fertility services

Educate clinicians about PCOS variability in African populations

Use support groups and peer networks

17/09/2025

Paying cash for maternity? At Network One, we got you covered.

Watch, follow, and discover more trending content.

27/08/2025

outpatient suite at Busamed Modderfontein sets the standard..Have a peek. NetworkOne Maternity