01/03/2026
ELBOW PAIN NEEDS PROPER LOAD MANAGEMENT — NOT JUST REST.
Elbow pain often develops from repeated strain, poor load tolerance or unresolved injury — and can persist if not rehabilitated correctly.
Our Physiotherapists and Occupaitional therapists assess how the elbow, forearm and shoulder are working together and guide rehabilitation that focuses on:
• Pain and inflammation management
• Restoring movement and strength
• Gradual, controlled loading of the elbow
• Return to work, sport and daily activities
Rehabilitation is progressed based on function and tolerance — not guesswork.
📍 Available at:
Randburg | Pinehaven | Krugersdorp | Robinson | Somerset West
📲 Book your physiotherapy assessment today.