13/11/2025
After an incredibly beautiful yoga Retreat, down to KZN I wanted to share the theme with you of the Ebb and flow of life, as I sat on the beach, and surrendered to life's flow.
I will share this poem with you.๐
Flowing with Life by Mary Anne Byrne
Life is in constant flux.
Nothing stays the same,
People, moments,Joy's, sorrows
All rise and fade.
This ebb and flow
Is the natural order of the universe.
To resist it is to resist life;
To accept it is to move in Harmony
With nature,
Not against it.
In the midst if change,
I cultivate calm,
Clarity,
And the freedom
To manage my own responses.
I observe my thoughts
And emotions
Without being swept away.
Difficult moments are teachers,
Revealing courage, patience,
And insight.
I hold lightly to what I love,
And act with kindness,
Wisdom and integrity,
With what is mine to tend.
I carry gratitude, presence,
And gentle acceptance
Into this day,
Knowing that serenity flows from within.
Blessings Beautiful Beings
Lynnie.B