16/09/2025
We've just completed Sat Sangat's Level 2 live training. A 6-day intensive followed by a 90-day group & individual process of working through the course material...and, most importantly, all the practices learned.
90 days of practicing in the group and on our own to integrate the 6 days of learning. Practices designed to induce the relaxation response from seers and sages who understood how much we would need these teachings.
It takes 90 days to fully overcome an ingrained habit. In this case, the bad habit of retaining underlying tensions and responding to every situation from the same embodied place of stress. This inevitably produces the same results that continue to confound and confuse.
This was the biggest Level 2 training thus far. Level 1 continues to grow and expand as well. The times we live in call for communal responses to everything, including an ever increasing stress load that is the underlying cause of most noncommunicable disease. Sat Sangat training is helping to build a responsive community that is trained to help.
