Health Works

11/02/2026

Loving your gut is one of the most powerful acts of self-care 🦠💚

Your gut plays a role in digestion, immunity and even mood 🌱✨
Supporting beneficial bacteria helps your body feel more settled, balanced and resilient — from the inside out 🌸🧠

This delicious tasting spray is great for kids.
Available at Health Works.

11/02/2026

Your poor liver.

It’s one of the most important organs in the body, yet it’s one of the most misunderstood.

Most people think the liver is just a filter.

But it’s much more than that.

Your liver is responsible for managing hormones, regulating blood sugar, producing bile, supporting digestion, coordinating immune defense, and protecting you from the constant stream of toxins you’re exposed to every single day.

It’s also asked to handle:

• Stress and cortisol
• Processed foods
• Environmental chemicals
• Heavy metals
• Infections and parasites
• Inflammation
• Emotional pressure, anger, worry, perfectionism
• Hormone metabolism and clearance

And it does all of this quietly.

No warning.
No complaints.
Just constant work.

When the load becomes too much, the signs start showing up:

Bloating.
Fatigue.
Hormone shifts.
Skin issues.
Gallbladder stress.
Brain fog.
Slow metabolism.

Most people blame the liver.

But in reality, the liver is usually trying to keep up with everything it’s being asked to process.

True liver support is not just about “detox.”

It’s about reducing the load while supporting the systems around it, gut, hormones, stress, minerals, and bile flow.

10/02/2026

10/02/2026

Available in store at Health Works

Heavy metals like aluminum, lead, mercury and cadmium are present in the environment and can accumulate in the body over time — coming from food, water, cosmetics and everyday exposure. ​

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Silica, especially in its MMST form, is a bioavailable trace mineral that can support your body’s natural detox pathways. Research shows that MMST remains stable and absorbable, allowing it to circulate systemically and bind toxic metals like aluminum so they can be safely eliminated through normal processes. ​

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Unlike other forms of silica that may break down or remain unusable, MMST stays in a monomeric state that the body can actually absorb and use. This means more consistent delivery to tissues where detox support is needed. ​

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When integrated into a daily wellness routine, more bioavailable silica may help enhance heavy metal mobilization and elimination, supporting internal balance and long-term wellbeing.

10/02/2026

Answer: Thank you for your query; we are here to assist you.

This is our recommendation.

As always, consult with your healthcare practitioner before altering any supplements.

+ Omega 3
For cognitive recovery and support, inflammatory support, reaction time, and good for cardiovascular health.

+ Magnesium
For neuromuscular recovery, sleep quality and stress resilience.

+ B-Complex
For energy metabolism, cognitive endurance, and post-illness fatigue.

+ Creatine
For cognitive support, muscle endurance, recovery, and fatigue resistance. With this, it is important to hydrate and also train while using.

Be cognizant of overtraining or masking fatigue.

These supplements can also be recommended for anyone with a hard training regime.

range available at Health Works

09/02/2026

Why ConcenTrace should be part of your daily routine.

Between long days and constant mental load, the body can quietly lose essential minerals through daily life.
Trace minerals play a role in hydration, balance and overall wellbeing, helping the body function as it should, day after day.
Small habits matter, especially when life is busy and energy feels stretched.
ConcenTrace® Trace Mineral Drops can be added to water as part of a simple, mindful daily routine.
Keep it simple. Keep it consistent 💧

Available at Health Works

09/02/2026

Available in store at Health Works in Hyde Park Corner

08/02/2026

Weekend fun but make it crunchy. Granola flying, coffee brewing, worries canceled. If this isn’t self-care, I don’t know what is

08/02/2026

Many intentions fail because they are built around, controlling food, time, weight management, or willpower. While this can feel motivating initially, it often becomes exhausting.

Supportive intentions help to focus on what your body needs to function well:

•⁠ ⁠steady energy

•⁠ ⁠balanced blood sugar

•⁠ ⁠digestive support

•⁠ ⁠emotional regulation

When your internal systems are supported, consistency becomes more natural and less forced.

Available at Health Works

07/02/2026

Power your day with Concentrace. ⚡
Trace minerals are the spark your system needs to keep moving, thinking, and performing at your best. ConcenTrace® reconnects you with what your body craves - naturally sourced, easily absorbed, and ready to support your energy from the inside out.
✨ Move more. Thrive more. Feel your best.

Available in store at Health Works

07/02/2026

Available at Health Works