Totally Me Tracy Intimacy & Relationship Coach

Totally Me Tracy Intimacy & Relationship Coach Struggling with disconnection, low desire, or communication breakdowns? Medical Aid rates apply.*
Online sessions are available.

I help individuals and couples rediscover intimacy, reignite desire, and build stronger connections with compassion, curiosity, and no shame.

10/11/2025

Being alone feels better than being lonely in the wrong relationship. Find things that make you feel alive. Hobbies you’re passionate about. People who actually see you. Create a life that’s fulfilling on its own.

The right person will come along. Patience is a virtue. In the meantime, know who you are. Be proud of who you are. And know that you’re lovable.

Join me on 30 October at 5PM (SAST) on the October Health app as we explore what “I Love You” actually means, and how we...
22/10/2025

Join me on 30 October at 5PM (SAST) on the October Health app as we explore what “I Love You” actually means, and how we can use it to build stronger relationships.

Download the October Health app to join
Thursday, 30 October | 5PM SAST
With Tracy Ziman Jacobs: Johannesburg-based Intimacy & Relationship Coach

Let’s change the scripts to raising girls with a positive body image. Girls who are not ashamed of their s*xuality but r...
16/10/2025

Let’s change the scripts to raising girls with a positive body image. Girls who are not ashamed of their s*xuality but rather embrace it. We teach them about consent, autonomy over their bodies and help them experience their bodies as vessels for their own pleasure.

We’re human. We overthink, we try to control. How about for once, we just let go and enjoy. Allow ourselves to get turne...
03/10/2025

We’re human. We overthink, we try to control. How about for once, we just let go and enjoy. Allow ourselves to get turned on.

✨ A Fun Twist to Date Night ✨Add some variety to your date night schedule, and join us for a fun-filled evening of laugh...
30/09/2025

✨ A Fun Twist to Date Night ✨

Add some variety to your date night schedule, and join us for a fun-filled evening of laughter and games. Learn something new about each other as you play quiz rounds designed for couples.

📍 The Wild Side, Craighall Park, Johannesburg
🗓️ Date: 9 October 2025
⏰ Time: 7:00 PM – 8:30 PM

To get in touch, email camilla@totallyme.co.za for more information

Spaces are limited - secure your spot today!
Bring another couple and get 10% off your ticket!

Love isn’t measured by how much of yourself you lose. A healthy partnership is where both voices are heard, both needs a...
26/09/2025

Love isn’t measured by how much of yourself you lose. A healthy partnership is where both voices are heard, both needs are met, and both partners contribute equally.

💬 Do you ever find yourself falling into this trap? What helps you step out of it? Let’s start the conversation in the comments.

Sexless relationships are more common than you think, and for many couples, disability, health issues, or simply changin...
19/09/2025

Sexless relationships are more common than you think, and for many couples, disability, health issues, or simply changing bodies make s*x difficult or even impossible.

These are some of the ways couples can navigate this.

There’s no universal formula, but there’s a universal truth: honesty, communication, and compassion will give you the answer you seek.

Book a session with me so we can get through this, together. Link in bio 🤍

By calming the nervous system at the beginning of my sessions with breath work, your body naturally releases oxytocin, s...
01/09/2025

By calming the nervous system at the beginning of my sessions with breath work, your body naturally releases oxytocin, serotonin, and dopamine, the love hormones. This gets you out of your head and into your body, opening you up to deeper connection.
Curious to experience this for yourself? Book a session with me through the link in bio.

We’ve had an incredible response to The Financially Empowered Woman webinar, so much so that we’ve decided to move it to...
25/08/2025

We’ve had an incredible response to The Financially Empowered Woman webinar, so much so that we’ve decided to move it to a slightly later date to give more women the chance to join.

New Date: Tuesday, 2 September 2025

Time: 6 PM – 8 PM

Price: R450 (includes replay + digital resources)

This is not just another budgeting session. It’s about protecting yourself financially, planning for the future, and feeling confident with your money, no matter your relationship status.

💻 Online | R450 | Replay included

📌 Book your seat now: camilla@totallyme.co.za

Tag a woman who needs this! 💪

If your partner has been acting… different lately, it can be confusing, frustrating, and even hurtful. You might be wond...
21/08/2025

If your partner has been acting… different lately, it can be confusing, frustrating, and even hurtful. You might be wondering where the person you married has gone.

Before you assume it’s about you, let’s talk about something many couples don’t discuss enough: menopause and perimenopause.

This is a natural stage that most women experience, but it’s important to note that some trans men and non-binary people may go through it too. Hormonal changes during this time can impact mood, patience, sleep, intimacy, and how someone responds to stress. Without understanding what’s really going on, relationships can take a hit.

The good news is that you can get through this together. In fact, you can come out stronger, more connected, and more understanding of each other.

❤️ Save this, share it, and start the conversation.

Somewhere along the way, many couples forget how to be kind to each other.It starts with the little things: please, than...
15/08/2025

Somewhere along the way, many couples forget how to be kind to each other.

It starts with the little things: please, thank you, and patience.

“Let the power of being a woman guide you towards the changes that are necessary to alter the world for good.” - Tracy Z...
14/08/2025

“Let the power of being a woman guide you towards the changes that are necessary to alter the world for good.” - Tracy Ziman Jacobs

Address

Morningside, Sandton
Johannesburg
2101

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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