Totally Me Tracy Intimacy & Relationship Coach

Totally Me Tracy Intimacy & Relationship Coach Struggling with disconnection, low desire, or communication breakdowns? Medical Aid rates apply.*
Online sessions are available.

I help individuals and couples rediscover intimacy, reignite desire, and build stronger connections with compassion, curiosity, and no shame.

19/02/2026

Had such a great conversation with about micro-cheating, the small, secretive behaviours that quietly damage trust in a relationship. If any of this feels familiar, this one’s for you. 🎧

Our Couples Paint Night is an opportunity to laugh until your sides hurt, doing something completely new together.No art...
12/02/2026

Our Couples Paint Night is an opportunity to laugh until your sides hurt, doing something completely new together.
No artistic talent required. No pressure to create a masterpiece. Just you, your partner, some paint, and permission to be playful again.

connection thrives on novelty and fun. When we do something new together, we step out of our usual roles and routines. We get curious. We laugh at ourselves. We remember what it feels like to just enjoy each other's company.

So come as you are. Wear your comfiest clothes. Bring your willingness to try something different. And let's paint, laugh, and reconnect.

Thursday, 19 March 2026
18:30 - 21:00
The Wild Side Restaurant, Craighall Park
R600 per couple

Book your spot by emailing camilla@totallyme.co.za

09/02/2026

Every Valentine's Day, the script is the same: roses, champagne, lingerie, and the expectation that a romantic dinner will somehow totallyme

19/01/2026

Men aren’t bad at gentle touch; they were socialised out of it. Boys learn rough play while girls learn soft, intentional touch. In relationships, this shows up when she asks for a gentle massage, and he goes into sports mode. It’s not a lack of care, it’s a lack of training. We need to teach boys that gentle touch is love.

TotallyMeIntimacyandRelationshipCoaching RaisingBoys ConnectionMatters AffectionateTouch

Here’s to a Totally Me kind of year - connected, intentional, and full of pleasure. Happy New Year from the Totally Me t...
01/01/2026

Here’s to a Totally Me kind of year - connected, intentional, and full of pleasure. Happy New Year from the Totally Me team 🥂

Emotional intimacy is learned, not innate. If your partner struggles because of how he was raised, he can build that cap...
22/12/2025

Emotional intimacy is learned, not innate. If your partner struggles because of how he was raised, he can build that capacity through intentional work. Create safety around emotions, model repair after conflict, be specific about what you need, and release him from responsibility for your feelings. Support him, but don’t do the work for him. Willingness is everything.

SupportingYourPartner TotallyMeIntimacyandRelationshipCoaching RelationshipAdvice EmotionalMaturity BuildingIntimacy

As an intimacy and relationship coach, I often see many couples who avoid touch because they fear it will always lead to...
16/12/2025

As an intimacy and relationship coach, I often see many couples who avoid touch because they fear it will always lead to s*x. When a hug can just be a hug, trust develops and real intimacy returns.

09/12/2025

Couples come to me wanting more s*x, thinking that’s what will fix the relationship. But what they’re actually craving is more connection. Intimacy doesn’t just mean s*x - it means connection in all its forms. When you build emotional, intellectual, physical, and spiritual intimacy alongside s*xual intimacy, the s*x becomes better because you actually feel connected. Start with holding space for each other’s emotions, spending real quality time together, respecting each other’s opinions, and feeling each other’s energy. The s*xual connection follows when the other connections are strong.

*xualIntimacy

10/11/2025

Being alone feels better than being lonely in the wrong relationship. Find things that make you feel alive. Hobbies you’re passionate about. People who actually see you. Create a life that’s fulfilling on its own.

The right person will come along. Patience is a virtue. In the meantime, know who you are. Be proud of who you are. And know that you’re lovable.

*xPositiveCoach *xTherapySouthAfrica

Join me on 30 October at 5PM (SAST) on the October Health app as we explore what “I Love You” actually means, and how we...
22/10/2025

Join me on 30 October at 5PM (SAST) on the October Health app as we explore what “I Love You” actually means, and how we can use it to build stronger relationships.

Download the October Health app to join
Thursday, 30 October | 5PM SAST
With Tracy Ziman Jacobs: Johannesburg-based Intimacy & Relationship Coach

*xPositiveCoach *xTherapySouthAfrica

Let’s change the scripts to raising girls with a positive body image. Girls who are not ashamed of their s*xuality but r...
16/10/2025

Let’s change the scripts to raising girls with a positive body image. Girls who are not ashamed of their s*xuality but rather embrace it. We teach them about consent, autonomy over their bodies and help them experience their bodies as vessels for their own pleasure.

We’re human. We overthink, we try to control. How about for once, we just let go and enjoy. Allow ourselves to get turne...
03/10/2025

We’re human. We overthink, we try to control. How about for once, we just let go and enjoy. Allow ourselves to get turned on.

*xualIntimacy *xTherapist

Address

Morningside, Sandton
Johannesburg
2101

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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