Yoga with Prathiksha

Yoga with Prathiksha Find us on YouTube: https://youtu.be/vKJ4VkZdUk8

🌸 Rise with intention. Flow with grace. 🌸21 days. 30 minutes a day. A journey inward that transforms outward. 🌞🧘‍♀️From ...
09/09/2025

🌸 Rise with intention. Flow with grace. 🌸
21 days. 30 minutes a day. A journey inward that transforms outward. 🌞🧘‍♀️

From 25 Sept – 15 Oct 2025, join me for the Rise Challenge — an online yoga workshop designed to ground your body, calm your mind, and uplift your spirit. 💫
💻 Online | 🌿 Optional weekly in-person session | ⏰ 6AM – 6:30AM | 💜 R650

Let’s rise stronger, together. 🌄

📲 DM or WhatsApp 072 018 0544 to book your spot!

01/09/2025

Good Morning Everyone ☕️☕️

Your body remembers how you treat it — every stretch, every pause, every breath.
Age doe not matter , I’m proof that consistent movement doesn’t just keep you fit, it rewinds the clock.

Who’s ready to feel stronger this September?

DM to join me online … daily 6 am

16/07/2025

45 days of weights. 45 days of consistency.Muscle is magic — especially for us 55-year-young ladies.It’s not about size, it’s about strength. Join me for 3 sessions a week and feel the shift.DM me to join my strength training tribe.

Good morning Everyone ☕️☕️Peace is not the absence of noise. It’s the ability to stay grounded within it.This week, set ...
16/07/2025

Good morning Everyone ☕️☕️
Peace is not the absence of noise. It’s the ability to stay grounded within it.

This week, set one powerful intention not for perfection, but for presence.

Start your morning with deep breathwork, a moment of silence, and the knowing that you’re enough.

Address

Johannesburg

Opening Hours

Monday 08:30 - 09:30
16:00 - 17:00
Tuesday 08:30 - 09:30
16:00 - 17:00
Wednesday 08:30 - 09:30
16:00 - 17:00
Thursday 08:30 - 09:30
17:15 - 18:15
Friday 07:00 - 08:00
17:00 - 18:00
Saturday 07:00 - 08:00
Sunday 07:00 - 08:00

Telephone

+27720180544

Website

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