18/11/2025
🛁 Epsom Salts: The Unsung Hero of Relaxation
Soak, release, and restore. Epsom salts (magnesium sulfate) help reduce inflammation, ease muscle cramps, and calm your nervous system — making them a perfect complement to your chiropractic or soft-tissue session.
📚 Magnesium is vital for over 300 body functions — including muscle recovery and energy regulation.
💬 Add 1–2 cups to your next warm bath and give your body the restoration it deserves.
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