Yoga Experience

Yoga Experience Yoga Experience, originally Bikram Yoga Jozi, owned by Sally Flanagan - Gutjahr opened its doors in

Yoga Experience, owned by Sally Flanagan- Gurjahr, opened its doors in June 2003. The studio started off as a solely Hot26+ Yoga studio and over the years has evolved to a studio where a variety of Yoga styles are offered.

16/11/2025

Yoga isn't about the posture. It's about the focus, concentration & breath control that the posture requires. I have to be fully present for this arm balance. These are the qualities that create transformation for the yoga practitioner. The qualities that direct the mind to the present moment.

We can reopen on Monday, 17 November, and all classes for the week have now been scheduled.Please book ahead of time so ...
16/11/2025

We can reopen on Monday, 17 November, and all classes for the week have now been scheduled.
Please book ahead of time so we can avoid early cancellations โ€” your early bookings help us keep the schedule running smoothly.

Thank you for your patience and understanding ๐Ÿ’›
See you on the mat soon.

Unfortunately Yoga Experience will be closed for business on the 14th, 15th, 16th, 17th & 18th Nov due to  huge flood li...
13/11/2025

Unfortunately Yoga Experience will be closed for business on the 14th, 15th, 16th, 17th & 18th Nov due to huge flood lights being installed at the stadium. We have extended your packages and reduced debit orders for the lost days. Please make use of our video classes on our website. We appreciate your tolerance and understanding. Namaste The Yoga Experience Team.

๐ŸŒฟ Letโ€™s share kindness beyond the mat.At Yoga Experience, we believe yoga doesnโ€™t stop when class ends โ€” it ripples into...
03/11/2025

๐ŸŒฟ Letโ€™s share kindness beyond the mat.

At Yoga Experience, we believe yoga doesnโ€™t stop when class ends โ€” it ripples into our community.

Weโ€™re raising funds to gift eco-plastic picnic tables to the learners at Alexander High School, so they have a safe, happy place to sit, connect, and share lunch.

๐Ÿ’š Sponsor a table for R5,000
Each table is made from recycled plastic โ€” durable, sustainable, and life-changing.
Every sponsor also stands a chance to win one year of free yoga!

Letโ€™s create change โ€” one table, one act of kindness, one heart at a time.

๐Ÿ™ Pledge today. Youโ€™ll change lives.

At Yoga Experience we teach and learn the art of concentration, focus and meditation through the ora rice of yoga and Pi...
01/11/2025

At Yoga Experience we teach and learn the art of concentration, focus and meditation through the ora rice of yoga and Pilates. It's hot and it's hard but it's a tonic. See you in your mat.

Ever dreamed of making your own chocolate medicine? ๐ŸซJoin Nicola Bentley for a 90-minute hands-on workshop and discover ...
17/10/2025

Ever dreamed of making your own chocolate medicine? ๐Ÿซ
Join Nicola Bentley for a 90-minute hands-on workshop and discover how to turn cacao and superfoods into pure, guilt-free joy.

25 Oct | Yoga Experience Ilovo | R400
โœจ Tastings โœจ Take-home goodies โœจ Recipes

โžก๏ธ Go to our website to book your spot โ€” link in bio!

๐ŸŒž Off-Peak Midday Drop-In โ€“ Just R200! ๐ŸŒžOur 12:15 class is the perfect time to reset your energy, move your body, and re...
15/10/2025

๐ŸŒž Off-Peak Midday Drop-In โ€“ Just R200! ๐ŸŒž

Our 12:15 class is the perfect time to reset your energy, move your body, and reconnect with yourself โ€” without the rush.

Whether youโ€™re a student, freelancer, or have a flexible schedule, enjoy this special off-peak rate of R200 (regular drop-in R275) for our 12:15 class only.

๐Ÿ’› Packages & memberships still include this class โ€” now with more friendly faces in the room!

๐Ÿ“… Every weekday | 12:15 PM
๐Ÿ“ Yoga Experience

Due to the tremendous popularity of Hot Inferno Pilates, we have added another class. See new schedule commencing 1 Sept...
29/08/2025

Due to the tremendous popularity of Hot Inferno Pilates, we have added another class. See new schedule commencing 1 Sept.

It is always our intention to make our schedule good for you. With the hugely positive response to Hot Inferno Pilates, ...
29/08/2025

It is always our intention to make our schedule good for you. With the hugely positive response to Hot Inferno Pilates, we have added more classes. We hope you enjoy the new schedule starting Monday 1st September. Just in time for Spring. Yeeeee Haaa

๐Ÿง˜โ€โ™‚๏ธ  Benefits1. Strengthens the Legs and CoreBuilds endurance and stability in the thighs, calves, and ankles.Engages t...
23/08/2025

๐Ÿง˜โ€โ™‚๏ธ Benefits
1. Strengthens the Legs and Core
Builds endurance and stability in the thighs, calves, and ankles.
Engages the core muscles for balance and alignment.
2. Opens the Hips and Groin
Deep hip opener that stretches the inner thighs and increases hip mobility. 3. Improves Shoulder and Arm Strength
Extending the arms builds stamina and upper-body strength, especially in the shoulders and arms.
4. Increases Stamina and Endurance
Holding the pose for longer periods enhances muscular endurance and mental focus. 5. Enhances Balance and Stability
Trains your ability to stay grounded and centered, even in a wide stance. 6. Improves Flexibility in the Hips and Legs
Encourages greater range of motion in the hips, groin, and hamstrings.
7. Promotes Better Posture
Teaches proper spinal alignment and encourages shoulder awareness, which translates to better posture in daily life.

โœจ Weโ€™re so excited! Nulu is bringing their beautiful active + leisurewear to Yoga Experience ๐ŸŒธ๐Ÿ› Pop-Up Shop Dates: Septe...
19/08/2025

โœจ Weโ€™re so excited! Nulu is bringing their beautiful active + leisurewear to Yoga Experience ๐ŸŒธ

๐Ÿ› Pop-Up Shop Dates: September 1st, 2nd & 3rd
๐Ÿ“ Find us at Yoga Experience

Come explore their stylish, comfortable pieces โ€” perfect for on and off the mat ๐Ÿ’• Donโ€™t miss out on this limited-time visit!

Address

Imperial Wanderers Cricket Stadium. Gate 1. Corlett Drive. Illovo
Johannesburg
2196

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:30 - 20:30
Wednesday 06:00 - 19:00
Thursday 06:30 - 20:00
Friday 06:00 - 19:00
Saturday 07:30 - 18:00
Sunday 08:00 - 18:30

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