Myclinic

23/11/2025

At Myclinic, we’re your partners in primary care, bringing professional healthcare right to the heart of your community. We offer a complete range of services to support your journey to wellness:
• Chronic Care: Ongoing management for diabetes, hypertension & more.
• Preventive Screenings: Stay on top of your health with early checks.
• Allied Support: Get expert help from our dietitians, psychologists & physiotherapists.
We’re here to provide quality, integrated care for you and your family.

📍 Find your nearest branch: Soweto, Braamfontein & Gandhi Square.
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Myclinic Healthcare Soweto offers expert medical services. Visit us for comprehensive care in Johannesburg.

21/11/2025

Gender-Based Violence continues to impact women, children and families across South Africa. As part of our commitment to community wellbeing, Myclinic supports the fight against GBV as we encourage early reporting and providing psychological healthcare services for those affected.

GBV can deeply affect women’s physical health, emotional wellbeing, sense of safety and overall quality of life and often leaving long lasting trauma that impacts every area of their daily living.

Let’s speak up. Let’s support.
Let’s fight for a South Africa free of GBV.

18/11/2025

Men's Health Month serves as a vital reminder to engage proactively with healthcare. Men are often at higher risk for late diagnosis of serious conditions, making regular clinical screenings a necessity. Myclinic encourages men to prioritise physical health assessments, mental health consultations and professional lifestyle advice. Our clinics in Soweto, Braamfontein and Gandhi Square offer a discreet professional setting for comprehensive men's health services.

📍 Professional care for your family is available in Soweto, Braamfontein, and Gandhi Square.
🌐 Your health, our priority: www.myclinichealthcare.co.za

15/11/2025

“Mampara week” is a South African term where mostly citizens have just ran out of money. However this can cause stress and mental instability.

Here’s what you should avoid during this week:

1️⃣Skipping your chronic medication because you "feel fine."
2️⃣Ignoring a niggling pain for weeks.
3️⃣Believing everything you read online instead of asking a professional.

Let's commit to being smart about our health this week and always. Your future self will thank you!

📍 Your mental health is our priority. Myclinic offers counseling psychologists available in Soweto on Thursday 09:00-17:00
🌐www.myclinichealthcare.co.za

12/11/2025

There is a common belief that natural remedies, such as herbal teas, can replace prescribed pharmaceuticals. It is crucial to understand the distinction between complementary and essential treatment.
Fact: Some herbal teas can offer comfort and mild symptomatic relief (e.g, ginger for nausea).
Myth: They are not proven to cure, control, or manage chronic diseases like hypertension, diabetes, or clinical infections. Replacing your prescribed medication with herbal tea can be dangerous.

At Myclinic, we respect traditional knowledge and encourage you to have an open conversation with our healthcare professionals about all the remedies you use. This helps us guide you towards safe, effective, and integrated care.
📍 Professional care for your family is available in Soweto, Braamfontein and Gandhi Square.
🌐 Your health, our priority: www.myclinichealthcare.co.za

11/11/2025

The home is the foundational environment where health behaviours are established and reinforced. Cultivating practices such as shared physical activity, preparing balanced meals and maintaining open communication about well-being contribute significantly to preventive health.

At Myclinic, we understand that health is a family affair. Our healthcare professionals provide not just treatment, but also the education and guidance your family needs to thrive together.

📍 Professional care for your family is available in Soweto, Braamfontein, and Gandhi Square.
🌐 Your health, our priority: www.myclinichealthcare.co.za

07/11/2025

Nutritional health is achievable without significant expense. Practical strategies include selecting seasonal produce, incorporating plant-based proteins like lentils and beans and planning meals to minimise waste. These approaches support effective management of conditions such as diabetes and hypertension.

Financial constraints should not be a barrier to accessing good nutrition.

About Dietary plans with our qualified dietitians, Sinhle Maswanganyi and Phamela Faith Sithole who can provide personalised advice tailored to your specific health goals and cultural preferences.

Dietitian consultations are available on Thursdays in Braamfontein from 09:00-17:00 and on Saturdays from 09:00 to 17:00 in Soweto.
www.myclinichealthcare.co.za/supportservices

04/11/2025

We know that navigating nutrition advice can be confusing, especially with so many common beliefs about food. Understanding the facts can help you make informed choices for your well-being.

Swipe through for a balanced perspective. 👉

➡️ MYTH 1: "Pap makes you fat."
FACT: Pap is a source of carbohydrates that provides energy. The key to including it in your diet is to manage portion sizes and balance your plate with vegetables and lean protein sources.
➡️ MYTH 2: "If it’s traditional food, it’s automatically healthy."
FACT: Many traditional foods have nutritional value. However, preparation methods significantly impact their health benefits. For example, boiling and using lighter spices can make a dish like mogodu a healthier option.

Making small, mindful adjustments to your meals can support your health goals while still allowing you to enjoy the foods you love.

For personalised nutritional guidance, our dietitians Sinhle Maswanganyi and Phamela Faith Sithole can help you develop a sustainable eating plan.
📍 Dietitian consultations are available on Thursdays in Braamfontein from 09:00-17:00 and on Saturdays from 09:00 to 17:00 in Soweto
We are here to support your health journey.
www.myclinichealthcare.co.za

01/11/2025

True wellness is built on consistent, daily habits, even on the weekends. This week, we encourage you to focus on three foundational pillars of health:
1. Prioritise Hydration: Drinking adequate water is essential for everything from organ function to energy levels.
2. Protect Your Mental Space: Make time to disconnect from screens and reconnect with yourself. A clear mind is a resilient mind.
3. Maintain Your Routine: Adherence to your medication schedule is non-negotiable for effective chronic disease management. Don't let the weekend break your rhythm.

At Myclinic, we provide professional support and guidance to help you integrate these healthy habits into your life for long-term well-being.

📍 Walk into any branch or visit www.myclinichealthcare.co.za
Your body. Your journey. Our team.

29/10/2025

A stroke is one of the leading causes of death and disability worldwide yet many can be prevented through early detection and lifestyle changes.

At myclinic, we believe that essential healthcare should always be within reach. On this World Stroke Day, we stand with survivors, healthcare professionals, and communities raising awareness and driving access to quality care. Recognising the signs is extremely crucial to prevention : Recognise the signs: Face drooping, Arm weakness and Speech difficulty.

📍 Soweto | Braamfontein | Gandhi Square
🔗 myclinichealthcare.co.za

28/10/2025

Your mental health is an essential part of your overall well-being
We all face challenges that can weigh on our mental state, whether it's stress, anxiety, or the pressure of daily responsibilities. Acknowledging these feelings is the first step toward managing them. Just as you would consult a professional for a physical health concern, seeking support for your mental wellness is a proactive and responsible choice. It is a sign of strength to recognise when you need guidance.
If you are struggling, speaking with a qualified professional can provide you with strategies and support to navigate forward.

Myclinic offers confidential consultations with our psychologists, providing a safe and non-judgmental space for you to talk.

📍 Our psychological services are available at our Braamfontein and Soweto branches.
Your mental health journey is important and you do not have to walk it alone.

Learn more about our support services: www.myclinichealthcare.co.za/psychologistbuyisile

23/10/2025

Breast cancer affects millions of women worldwide, influencing not only their physical health but also their emotional well-being, identity and relationships. Each journey is deeply personal, and so too should be the care.

This Breast Cancer Awareness Month, Myclinic highlights the importance of shared design in breast cancer care. Real progress happens when women are recognised as active partners in shaping their treatment plans, contributing their experiences, preferences and hopes for recovery.

By co-producing interventions that respond to individual needs, healthcare teams can move beyond treatment toward empowerment, helping women heal, thrive and reclaim their strength.

At Myclinic, we believe true healing begins with collaboration, where patient voices and medical expertise unite to reimagine what compassionate, inclusive cancer care can be.