Conscious Living

10/11/2025

To every woman building something meaningful:
Keep going.
Your work matters.
Your presence matters.
Your voice matters.

On Saturday, I received the Women in Business and Community Award at the South Africa Women in Business Awards 2025. I’m grateful for the acknowledgement, but even more grateful to have been in a room full of women who are showing up every day — in business, in their families, and in their communities.

Congratulations to all the women who were recognised.
Your dedication and quiet strength are shaping something bigger than any one moment.

May we continue to support one another.
May we continue to grow.
And may we continue to build with heart.

25/09/2025

In coaching women through the painful and often overwhelming journey of divorce, one question kept surfacing:
“How do I help my child through this?”

While “EmpowerHER: A Woman’s Guide To Navigating Divorce “ was written to support women rebuilding their lives, I saw first-hand how much the children were quietly carrying — emotions they didn’t always know how to express.

That’s how Callie’s Courage was born — a 5-part children’s book series created to gently support kids (ages 5–10) as they navigate two homes, shifting routines, mixed emotions, and new dynamics after divorce.

Through the eyes of Callie the pup and her wise bird friend Lexxie, each book opens up warm, relatable stories that help spark honest conversations between parents and children — even when the right words feel hard to find.
It’s not just a storybook.
It’s a gentle guide for connection.

A way to help families speak about tough things with kindness and care.
Whether you’re co-parenting, supporting a friend, or simply trying to make things feel more normal for your child, Callie’s Courage meets you where you are — with comfort, clarity, and love.

📚 Now available on Amazon.com and Kindle Unlimited — as a 5-part series, or as standalone stories:
Book 1: Two Homes, One Heart – https://a.co/d/eMl8HND
Book 2: One Wish, Two Answers – https://a.co/d/h0GMOSG
Book 3: When the Days Don't Match – https://a.co/d/2SD0eza
Book 4: A Holiday Home...Or Away? – https://a.co/d/2SD0eza
Book 5: My Brother's Back...And I'm Off Track – https://a.co/d/2SD0eza

I’d love to hear what you think — and truly hope these stories offer comfort to the little hearts (and big ones) who need them most.

11/09/2025

Legal deposit compliance. Heading to National Library of South Africa to deposit my 2nd book: 101++ Ways to Procrastinate : Buy Now, Read Later💜

11/09/2025

A truly special moment I want to share with you all!
This week marks a meaningful milestone in my journey as an author As per legal requirement, I have officially completed the legal deposit of my book at the National Library of South Africa — which means it will now live in the archives for generations to come.

That makes two of my books that will stand the test of time… maybe even centuries! 📚✨

It’s humbling to know that my words will be part of a legacy — encouraging future dreamers to keep going, to believe in themselves, and to break through every limitation. 💜

10/09/2025

Friends, I’m so grateful to share that my book AI Prompts for Wellness Entrepreneurs is now available on Amazon and Kindle (free on Kindle Unlimited):
https://a.co/d/13vhwnP

I wrote this out of my own struggles with keeping up with AI and the demands of running a business. Some days it was exciting, other days it was overwhelming — and honestly, I’m still figuring it all out. But little by little, it came together.

The book has 300+ prompts to make writing, marketing, and business tasks lighter and faster. Plus, I’ve added a Holistic Creator’s Toolkit with practical tips and resources to help you stay consistent and keep your energy intact.

If this sounds like something you need, you can find it here: https://a.co/d/13vhwnP 🌸

Are you tired of spending hours writing posts, emails, and content that don’t connect with your audience? As a wellness entrepreneur, your focus should be on healing and transformation — not wrestling with blank pages or marketing overwhelm. This book gives you over 300 expertly crafted A...

08/09/2025

Exciting News📗📕📘 — lots happening in my author journey right now!

After months of wrestling with technology and learning to balance running a wellness business with keeping up on AI trends, I’ve finally completed my third book:
📘 AI Prompts for Wellness Entrepreneurs

This project was born out of my own challenges. I often felt overwhelmed by content creation, marketing, and sales — all while trying to actually do the work I love. That’s why, in collaboration with AI itself, I created this book: a practical guide with 300+ ready-to-use prompts to help other coaches, healers, and wellness professionals simplify their journey and save time.

It will be published soon as a Kindle eBook 📚— easy to access from anywhere 🌍 If you’d like to be the first to know when it’s live, drop me an “I’m interested “ or DM me.

While this new AI project is about making business easier, I’m also celebrating another milestone — my second book 101++ Ways to Procrastinate: Buy Now, Read Later is officially available in print! 🎉🙌🏼
It’s a fun, light-hearted read (and a great gift idea 😉). If you’d like a copy, just send me a DM.

Thank you for all the encouragement and support — writing and sharing these books has been such a rewarding journey, and I can’t wait for what’s next. 🌷

27/08/2025

WiTech Summit 2025 - A space where technology, telecommunications, and innovation meet to create
real opportunities for women - from the boardroom to the frontlines.
The official launch of the WiTechnology Platform, a game-changing digital
marketplace where women can connect, access resources, find jobs, mentorship, and
partnerships. Proud to have been a part of this amazing event embedding holistic health and wellness into the Mining, Technology and Communications Industries with Conscious Living.

27/08/2025

I was honoured to be invited to the WiTech (Women in Technology) Summit today, to present my business services and showcase my books at my stall.

After lunch, I had the privilege of guiding the conference team through a simple relaxation exercise to bring everyone back into the present moment to centre themselves, followed by introducing a QiGong technique called Louhan Patting. The shift in the room was beautiful—calmness first, then a surge of energy and focus that carried into the second half of the conference.

Throughout the day, I also connected with attendees at my stall where many came to explore holistic health and wellness from a personal and corporate perspective. It was a wonderful reminder of how integrating energy and mindfulness practices can uplift not just individuals, but an entire space.

27/08/2025

Had the pleasure of doing my feature presentation on Living Consciously. Loved the energy of the room and my fellow BNI members 🌻

20/08/2025

I’m delighted to share that I’ve had the privilege of being part of “WomX. Her Story. Her Success. – The Stories Behind 100 Women-Owned Businesses in South Africa.”

This powerful book brings together 100 inspiring stories of women who have built businesses, overcome challenges, and created impact in their own unique ways.

Contributing to this book is deeply meaningful for me. It gives me the opportunity to share my journey alongside other women changemakers, with the hope that it inspires more women to embrace their identity, find their purpose, and boldly pursue their dreams.

A heartfelt thank you to the WomX team and its founder, Jayshree Naidoo, for being such a driving force in creating spaces that amplify women’s voices, celebrate their journeys, and showcase the depth of their success. Thank you for an amazingWomX conference and book launch.

20/08/2025

BNI Presentation Vibes | From Healing Briefs to Rhythmic Beats

Last week, I was honoured to win the Double Time Prize at BNI for my business introduction.

This week? The theme was Musical… and I couldn’t resist the challenge.

So, I did something completely different:
I turned my intro into a rap—performed live to the beat of Ice, Ice Baby.

As someone who’s spent years in law, coaching, and wellness—this was definitely out of my comfort zone. But it was also such a joyful way to express the layered, creative side of what I do.

Here’s my lyrics , I bet you will be reading it with that tune in your head 🎶🎵(If any of the words in my rap resonate, or you know someone who could benefit, feel free to refer me.)
————————————————————
🎤 Alright stop! Collaborate and listen!
Pratisha’s back with a healing mission
Body scans—quick with precision
Showing what’s off with deep intuition

Feeling drained? Can’t focus or flow?
Your energy’s blocked, and it’s startin’ to show
I scan your body in 2 minutes flat
Nutrients, stress—yeah, I measure all that

Burnout’s real—corporates can’t fake it
Workshops, talks—I help teams make it
From boardroom blues to personal storms
I realign health so wellness reforms

Divorce, loss? Been there, done that—
My self-help videos guide you on track
Belief-breaking coaching that shifts your mind
No fluff—just tools to help you realign

I coach with power, clarity, and grace
Helping you rise and reset your pace

I’m also an artist, author, and guide
With my books that help emotions subside
Numerology, Reiki—yeah I vibe
With mind, body, spirit fully aligned

So who do you know that’s feeling stuck?
Professionals, HRs, corporates in a rut?
Wellness clinics, or someone you care for?
Parents with kids… wanting to know more.

Divorce Lawyers helping clients emotionally cope?
Send them my way—I bring healing and hope

I’m Pratisha from Conscious Living,
Where Transformation is my Mission.
————————————————————-

Thanks to my BNI family for always cheering me on—even when I’m rapping about body scans, burnout, and breaking belief systems!

18/08/2025

I'm pleased to share that I’ve partnered with The Local Choice Pharmacy at Waterfall Ridge Shopping Centre, where I’ll be offering Frequency Body Scans from their in-house clinic. (https://www.thelocalchoice.co.za/)

These scans are a non-invasive way to gain insight into the body’s energetic patterns — helping to identify which organs or systems may be under strain, and what might be contributing to symptoms such as fatigue, brain fog, or low resilience.

Each session includes a comprehensive report with personalised recommendations covering lifestyle, nutrition, movement, and vitamin or supplement support — offering a clearer path to better energy and overall wellbeing.

Appointments will be available on Mondays, Wednesdays, and Fridays. To make a booking, simply pop into the clinic at Shop 5, Waterfall Ridge Centre (corner of Ridge & Pretorius Road, Vorna Valley, Midrand) and the team will assist you.

Feel free to reach out if you’d like more information — or pass this along to someone who may benefit.

Call now to connect with business.