Integrated Consciousness Bodywork

30/12/2025

25/12/2025

24/12/2025

🌙 A “Smiley” in the Sky — What’s Really Happening?
On December 25, 2025, skywatchers may notice a visually striking arrangement of celestial objects that resembles a smiling face. This effect comes from a thin crescent Moon appearing below two bright planets, typically Venus and Mercury, aligned close together in the sky.
This is called a triple conjunction, meaning three celestial bodies appear near one another from our viewpoint on Earth. The crescent Moon forms the “smile”while the two bright planets look like “eyes”. It’s a fun and memorable pattern, but it’s important to understand that the objects are not physically connected they only appear aligned due to perspective.
Such formations aren’t extremely rare, but they are uncommon enough to catch attention and spark excitement. The alignment will be visible shortly after sunset, low in the western sky, and the window to observe it will be relatively brief before the objects set.
✨ Key things to know
It’s a visual illusion, not a cosmic signal or unique event
Best seen with the naked eye in clear skies
Binoculars can enhance the view, but aren’t required
Timing and visibility depend on your location and weather
Moments like these remind us how familiar shapes and patterns can emerge naturally in the cosmos, making the night sky feel playful, surprising and deeply human.

23/12/2025

This video reveals something profound: Photos, thoughts, words, even brief contact, are imprinted into water, and expressed through frozen patterns. It doesn’t just copy, it translates. It communicates. It creates.

The Light System works with this same truth. It doesn’t force healing, it creates a field where your body, made mostly of water, can remember its own intelligence.

When you shift the frequency, you shift the message.

Repost video

23/12/2025

There’s a rhythm to healing and growth, especially after trauma and hardship:
flow, pause, adjust, move again.

Some shifts feel light, others feel like something inside you is cracking open. It’s the kind of breaking that reshapes you.

But that’s how growth works. It asks you to rest, bend when life changes, and keep moving in ways that change you from the inside out.

22/12/2025

Your healing journey doesn’t begin in your thoughts.
It begins in your cells.
 
Every cell in your body is constantly listening — to your environment, your emotions, your nervous system, and your sense of safety. When you experience stress or trauma, your cells adapt to help you survive. They tighten. They conserve energy. They learn how to protect you.
 
That’s not dysfunction.
That’s intelligence.
 
But when survival becomes the default state, your cells don’t have the energy to heal. Emotions stop moving. Inflammation builds. Fatigue sets in. You might feel disconnected from your body or stuck in patterns you can’t think your way out of.
 
This is where most healing journeys stall.
 
Emotions are energy, and energy needs pathways to move. If your drainage organs — your lungs, kidneys, colon, skin, and nervous system — are congested or overwhelmed, your body has nowhere to send that emotional charge. So it recirculates. Over and over again.
 
Safety isn’t just emotional.
It’s biological.
 
When your drains are supported, your cells finally have the capacity to soften. To release. To reorganize. This is when emotional healing stops feeling like hard work and starts feeling like relief.
 
You’re not broken.
Your body isn’t resisting healing.
It’s waiting for the right conditions.
 
That’s why I always start with drainage. Because when the body feels safe enough to let go, it does — naturally.
 
If you’re ready to begin healing from the inside out, comment DRAIN to start learning how to open your body’s natural drainage pathways and create real safety at the cellular level.
 
This is where healing actually begins.
 

19/12/2025

A brqnd new range of super-food focused supplementation available now at ICB shop johannesburg.

Use the following link to explore their incredible products

https://nutr8deli.co.za/ref/ICBS

12/12/2025

And the true magic is that the CLIENT DOES ALL THE WORK…. we simply help the body see its potential

07/12/2025

01/12/2025

🌙 December's Moons 🌙

01/12/2025

An incredible event and display by of fitness, endurance and spirit

a day you get to meet yourself in ways you never knew existed.

We are very proud to be associated with an event unique of its kind in South Africa!!!!

If you are planning to join Battlefit Fitness for their 2026 event, follow the following steps to ensure an enjoyable experience:
1. Follow battlefit
2. Join the Battlefit app for training programs
3. Connect with Integrated Consciousness Bodywork and let Dr Eugene Botha and Shannon Betts guide you through the BodyTalk and Fascia Response treatments. These will enhance performance, recovery and prevent injury.

01/12/2025

In the framework of traditional Chinese medicine, each organ system is an energetic entity with distinct resonance, emotional functions, elemental relationships, and spiritual roles.

Emotions are vital processes of qi energy that must move, transform, and return to balance. When emotions stagnate or overwhelm, they impair organ function and disrupt the body’s internal climate.

The Six Healing Sounds are a foundational practice of Taoist internal alchemy used for regulating zang-fu organ qi through phonated breath.

Each sound corresponds to the vibratory frequency of a particular organ and is used to purge pathogenic heat, cold, dampness, stagnation, or excess.

More deeply, each sound is calibrated to harmonize the shen (spirit) stored within the organ, such as hun (liver), po (lung), zhi (kidneys), and shen (heart).

The practice is precise:

The tone generates internal resonance along the associated meridians.

The exhalation directs qi energy outward, dispersing excess or toxic accumulation.

The visualization focuses the intention, linking mind (yi), breath (qi), and sound (sheng).

The color reinforces the five-phase element (Wood, Fire, Earth, Metal, Water) that governs the organ system.

To work with this chart is to sit, feel, sound, and surrender.

Choose the organ or emotion that feels activated (either because it hurts, feels heavy, or because you intuitively sense imbalance). Begin with breath, place your awareness on that region of your body, and sound the healing syllable gently but fully.

Let the vibration move through bone, tissue, fascia. Let your awareness trace the element that rules the organ (metal, water, wood, fire, earth), and notice where that element lives in you: your reactions, your dreams, your body’s patterns, your ancestral imprints.

Let this be a portal to holistic integration!

Thank you to for the excellent infographic 🙏…hope you all find it helpful!