Run/Walk For Life Lonehill

Run/Walk For Life Lonehill Run/Walk For Life is South Africa's leading fitness and weight loss programme, open to all ages Engage with club members and promote a sense of accomplishment.

RWFL walking and running club is a great way to promote fitness and create a supportive community for individuals interested in these activities. It provides an opportunity for people to come together, share their passion for walking and running, and motivate each other to achieve their fitness goals.

Mariana receiving her 1000km distance peak
16/11/2025

Mariana receiving her 1000km distance peak

Well done Debbie on your first 10km race
16/11/2025

Well done Debbie on your first 10km race

Well done Sam on your First 5km race
16/11/2025

Well done Sam on your First 5km race

11/11/2025
Huge shout-out to Lynette, Sam, Debbie, and Belinda for rocking the Chillie Runners Race on Sunday! 🌶️
10/11/2025

Huge shout-out to Lynette, Sam, Debbie, and Belinda for rocking the Chillie Runners Race on Sunday! 🌶️

Elmien, you’re going to love the Run Walk For Life programme!Time to hit the road and do what you do best — enjoy every ...
10/11/2025

Elmien, you’re going to love the Run Walk For Life programme!
Time to hit the road and do what you do best — enjoy every step of the journey!

Wacky Wednesday vibesOur 5km time trial with a twist loads of laughter, friendly competition, and that extra push to bea...
05/11/2025

Wacky Wednesday vibes
Our 5km time trial with a twist loads of laughter, friendly competition, and that extra push to beat last month’s time! The cheers, the high-fives, and the energy were electric. Everyone gave it their all, and today’s festive spirit made it one to remember!

Well done, Di! You’ve worked so diligently through the Run Walk For Life programme, and now you’re ready to hit the road...
03/11/2025

Well done, Di! You’ve worked so diligently through the Run Walk For Life programme, and now you’re ready to hit the road with confidence. We’re so proud of you!

Black Friday Special from Kit On Line
02/11/2025

Black Friday Special from Kit On Line

What an incredible achievement, Sylvia 11,000 km of walking! Truly inspiring!
02/11/2025

What an incredible achievement, Sylvia 11,000 km of walking! Truly inspiring!

Well done Debbie you are on the road, keep chasing those goals.
07/10/2025

Well done Debbie you are on the road, keep chasing those goals.

Address

Crawford College, Lonehill Boulevard, Lonehill
Johannesburg
2195

Opening Hours

Monday 07:00 - 08:30
Wednesday 07:00 - 08:30
Friday 07:00 - 08:30

Website

Alerts

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About Us

Come for the fitness. Stay for the friends.

Founded by a medical doctor, Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, with thousands of members across the globe.

Run/Walk For Life members exercise in supervised groups of similar ability, meaning that you will not find yourself being pushed too hard, or battling to keep up with members who are fitter than you. Similarly, you will not spend your exercise sessions having to wait for members who are slower than you – you will exercise with a group of members who have similar fitness levels and abilities to yours. Personal supervision allows Run/Walk For Life members to exercise in a safe and social environment. Run/Walk for Life welcomes both pro athletes and novices and inspires them to reach their specific goals.

Our app and unique awards system is designed to motivate members and to help them keep track of their progress, while our branch managers and road leaders are specially trained to assist members along every