Run/Walk For Life Lonehill

Run/Walk For Life Lonehill Run/Walk For Life is South Africa's leading fitness and weight loss programme, open to all ages Engage with club members and promote a sense of accomplishment.

RWFL walking and running club is a great way to promote fitness and create a supportive community for individuals interested in these activities. It provides an opportunity for people to come together, share their passion for walking and running, and motivate each other to achieve their fitness goals.

Irene Running Festival 04h30 start for Belinda, Luise, Dianri & Judy heading to Pretoria for the 06h00 race and what a ...
06/04/2026

Irene Running Festival 04h30 start for Belinda, Luise, Dianri & Judy heading to Pretoria for the 06h00 race and what a morning it was. Luise & Belinda’s final run before the Two Oceans Marathon. Dianri smashed a 2-minute PB
Judy finished her 10km strong. Great energy, great results, great team spirit

Congratulations Ina on reaching your 10,000 km Elite Distance shirt! Your ongoing commitment and enthusiasm have truly p...
04/04/2026

Congratulations Ina on reaching your 10,000 km Elite Distance shirt! Your ongoing commitment and enthusiasm have truly paid off what an incredible achievement!

What a fun Wacky Wednesday we had! Everyone loved the challenge of trying to beat their previous times.
04/04/2026

What a fun Wacky Wednesday we had! Everyone loved the challenge of trying to beat their previous times.

03/04/2026

Wishing you a joyful and egg-cellent Easter Run/Walk For Life family. 🐣

Come and join us at this new shopping centre
23/03/2026

Come and join us at this new shopping centre

Dianri I hope you enjoyed the Johannesburg City Marathon, pity about the weather conditions. at least you did not come b...
22/03/2026

Dianri I hope you enjoyed the Johannesburg City Marathon, pity about the weather conditions. at least you did not come back looking like you had a mud bath. Well done on your second 10k run

Sam you are clocking up the milage rapidly.Keep it up, You are doing very well.
22/03/2026

Sam you are clocking up the milage rapidly.
Keep it up, You are doing very well.

Well done Lynette and Mariana on your successful Edenvale 10km race
22/03/2026

Well done Lynette and Mariana on your successful Edenvale 10km race

HanlieYou achieved this through sheer determination, consistency, and commitment. We are incredibly proud of you. You sh...
09/03/2026

Hanlie
You achieved this through sheer determination, consistency, and commitment. We are incredibly proud of you. You showed up, stayed focused, and kept going even when it wasn’t always easy. Your perseverance paid off, and you proved to yourself what dedication can achieve. Well done, Hanlie. Your hard work has truly paid off, Keep believing in yourself — this is only the beginning.

With Run Walk For Life – I just made it onto their weekly engagement list by being one of their top engagers 🎉
03/03/2026

With Run Walk For Life – I just made it onto their weekly engagement list by being one of their top engagers 🎉

Cradle Cracker 1 March 2026 held at the magnificent Cradle of Humankind was an absolute cracker of a morning!Run Walk F...
01/03/2026

Cradle Cracker 1 March 2026 held at the magnificent Cradle of Humankind was an absolute cracker of a morning!

Run Walk For Life Lonehill arrived in full Lumo elegance, lighting up the route before the sun had properly risen.

The enthusiasm of these incredible ladies had been building for weeks, and when race day finally arrived, the energy was electric. Smiles, determination, and a whole lot of heart carried them through every kilometre

What a proud morning strong strides, beautiful scenery, and the true spirit of RWFL shining bright. 💛

Diandri Receiving her RWFL 1st 10km race medal after doing her first 10km race at the Balwin Sports Pretoria Marathon 20...
26/02/2026

Diandri Receiving her RWFL 1st 10km race medal after doing her first 10km race at the Balwin Sports Pretoria Marathon 2026. She commented since joining RWFL she collected so many medals

Address

Lonehill Park, Calderwood Road, Lonehill
Johannesburg
2195

Opening Hours

Monday 07:00 - 08:30
Wednesday 07:00 - 08:30
Friday 07:00 - 08:30

Website

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About Us

Come for the fitness. Stay for the friends.

Founded by a medical doctor, Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, with thousands of members across the globe.

Run/Walk For Life members exercise in supervised groups of similar ability, meaning that you will not find yourself being pushed too hard, or battling to keep up with members who are fitter than you. Similarly, you will not spend your exercise sessions having to wait for members who are slower than you – you will exercise with a group of members who have similar fitness levels and abilities to yours. Personal supervision allows Run/Walk For Life members to exercise in a safe and social environment. Run/Walk for Life welcomes both pro athletes and novices and inspires them to reach their specific goals.

Our app and unique awards system is designed to motivate members and to help them keep track of their progress, while our branch managers and road leaders are specially trained to assist members along every