Synergy Holistix

Synergy Holistix Synergy Holistix is a Health and Wellness Centre. Synergy Holistix is a Health and Wellness Centre based in Randburg, Johannesburg.

We currently offer chiropractics, biokinetics, aesthetic treatments, trauma therapy, pilates, aqua therapy, oxygenate chamber. We focus on enhancing your personal health journey through various treatments, ultimately allowing you to heal, thrive and live pain-free. With the rate at which medicine and healing is currently advancing, we always ensure that we recognize the entire perspective of health – body, diet, emotional, physical, trauma, and other aspects. My team of passionate and experienced therapists understand this concept and incorporate this broader approach into their diagnosis of each patient, together with the patient’s specific requirements.

Where Nail Art Meets Wellness at Synergy Holistix! 🤍Your hands deserve more than just a quick polish—they deserve a retr...
18/11/2025

Where Nail Art Meets Wellness at Synergy Holistix! 🤍

Your hands deserve more than just a quick polish—they deserve a retreat! 💅

At Synergy Holistix, we believe beauty starts with health. We are dedicated to providing you with stunning, lasting manicures and pedicures using high-quality, non-toxic products that nourish your nails, not just cover them.

• Clean Beauty: We prioritize nail health with gentle techniques and better-for-you formulas.
• Synergistic Care: Every appointment is a moment of self-care, designed to help you relax and recharge.
• Custom Artistry: From minimalist chic to bold statements, let’s create your perfect look!

Ready for a manicure that feels as good as it looks? Contact Easter Nakishero directly on 084 046 6146 for (Valencia) to treat yourself to a deluxe manicure or pedicure treatment today. 🤍

💅

Here’s a caption for your image post about staying active after a spinal cord injury, incorporating key takeaways from t...
18/11/2025

Here’s a caption for your image post about staying active after a spinal cord injury, incorporating key takeaways from the slides:

Why Staying Active After Spinal Cord Injury (SCI) is So Hard — And How YOU Can Help! 🧠💪

People with SCI are among the least physically active globally, and it’s NOT a motivation issue – it’s an accessibility issue.

As professionals, understanding these barriers is key to building bridges, not limitations.
Internal Barriers (Hidden):
• Pain, fatigue, and fear of injury.
• Lack of clarity on safe/effective movements.
• Movement feels risky, so it’s avoided.

External Barriers (Systemic):
• Limited access to adaptive spaces & equipment.
• Transportation and cost challenges.
• Few professionals trained to guide SCI clients.

💡 Our Role:
1. Know the Injury: Use the ASIA Impairment Scale (AIS) to classify severity. This is foundational for safe progression and realistic goal setting.
2. Evidence-Based Targets: Guide clients with clear exercise targets:
• Aerobic: >20 mins, 2x/week at moderate-to-vigorous intensity.
• Strength: 2x/week, 3 sets of 8-10 reps for major muscle groups.
3. Consistency Through Structure: Clients stay active when they:
• See measurable progress.
• Follow programs matched to their injury level.
• Receive consistent, informed guidance.
• Feel part of a supportive community.

The Takeaway: Clients with SCI need clarity, structure, and belief built on evidence. Empathy without evidence is incomplete; evidence without empathy is ineffective. Master both, and redefine what’s possible!

18/11/2025

🌟 MedWave Photobiomodulation: Your Path to Healing, Vitality, and the NEW You! 🌟

Ready to tap into your body’s natural power? 💪

MedWave uses non-invasive Red and Near-Infrared Light to stimulate cellular activity, triggering a cascade of biochemical benefits right at the mitochondrial level. It’s the ultimate cellular energy boost!

✨ How MedWave Helps You:
• Pain & Recovery: Accelerate muscle recovery and manage chronic pain.
• Skin: Tightening, dermal elasticity, collagen production, and scar/wound healing.
• Body & Mind: Weight loss support, body toning, and optimizing brain health (cortisol/serotonin regulation!).

✨What to Expect in a Session:
• Personal Consult
• Warm-Up & Finisher on our Vibration Plate (5 mins each)
• The Powerhouse: 20 minutes under our unique, patented, narrow light therapy panel.

MedWave uses one of the most powerful panels on the market and is both FDA and SAHPRA approved/registered!
Light up your life from the inside out!

➡️ DM us to book your MedWave session or contact Dr. Marco Maruggi directly on 083 425 3377 and start your journey to optimal health! 🤍

#

💉 Boost Your Wellness at Synergy Holistix! 💧Ready to experience rejuvenation from the inside out? Synergize your health ...
17/11/2025

💉 Boost Your Wellness at Synergy Holistix! 💧

Ready to experience rejuvenation from the inside out? Synergize your health with our customized IV Drip Therapy!

At Synergy Holistix, we offer specialized vitamin and mineral infusions designed to rapidly replenish nutrients, boost energy, and enhance your overall well-being. Whether you need a powerful immune boost, rapid recovery from fatigue, or ultimate hydration, we have a drip tailored for you.

Drips are expertly formulated to deliver essential vitamins and minerals directly into your bloodstream, ensuring maximum absorption and immediate benefits like increased energy, stronger immunity, and glowing skin.

Your comfort and care are our priority, with every treatment expertly administered by our qualified professional, Nurse Beth Mack. 🤍

📍 Find Your Balance: 20 1st Avenue, Pierneef Park, Randburg, 2195

Book Your Boost Today: Contact Nurse Beth Mack at 076 994 4791.

💧

Our Mission: Achieving True Synergy in Your Health 🤍At Synergy Holistix, we believe that true wellness is not just the a...
13/11/2025

Our Mission: Achieving True Synergy in Your Health 🤍

At Synergy Holistix, we believe that true wellness is not just the absence of illness—it’s the powerful harmony between your mind, body, and spirit.

Our mission is simple: to provide a holistic approach to medicine that treats you as a whole person, not just a set of symptoms. We are dedicated to helping you unlock your body’s innate ability to heal, thrive, and achieve a sustainable state of optimal health.

What does Synergy Holistix mean for you?
• 🔍 Holistic Care: We look at the root causes of imbalance, integrating conventional and complementary therapies.
• 🌱 Proactive Wellness: Focusing on prevention, nutrition, movement, and mental clarity to keep you well.
• 🤝 Collaborative Partnership: Working together to create a personalized, empowering health plan tailored just for you.

Join us in redefining your health journey. Let’s create a life of balance, vitality, and true synergy.

📍 Synergy Holistix | Your Partner in Holistic Wellness
Find us at 20 1st Avenue, Pierneef Park, Randburg, 2195

🧘‍♀️ Elevate Your Wellness with Pilates at Synergy Holistix! 🧘‍♂️Looking to strengthen your core, improve your flexibili...
13/11/2025

🧘‍♀️ Elevate Your Wellness with Pilates at Synergy Holistix! 🧘‍♂️

Looking to strengthen your core, improve your flexibility, and enhance your posture?
Experience the incredible benefits of Pilates, now available at Synergy Holistix!
Pilates is more than just exercise—it’s a path to a stronger, more balanced you:

• 💪 Builds Core Strength
• 🤸‍♀️ Improves Flexibility & Balance
• 🌟 Enhances Posture

Our classes are expertly conducted by the wonderful Sabrina Pretorius, ensuring you get personalized guidance on your wellness journey.

Ready to start?
📍 Find us at: 20 1st Avenue, Pierneef Park, Randburg, 2195
📞 Contact Sabrina: 066 412 0631

Invest in your health today and experience the Synergy difference! 🤍

12/11/2025

✨ Sound Healing Journey at Synergy Holistix ✨

Give yourself the gift of deep relaxation and inner peace.

Join Sound Healing Facilitator, Sean Rattenbury, for a soothing journey guided by crystal bowls and resonant tones.
Sound healing is a beautiful way to calm the nervous system, balance your energy, and restore mental clarity. 🤍

Ready to recharge?
📞 Book your session today: 072 392 3724
📍 Find us at: Synergy Holistix Medical Centre, 20 1st Avenue, Pierneef Park, Randburg, 2195

November Beauty Steals are HERE! ✨Get ready to pamper yourself with these incredible deals:💅 NAIL TREATMENT: Book any ma...
11/11/2025

November Beauty Steals are HERE! ✨

Get ready to pamper yourself with these incredible deals:

💅 NAIL TREATMENT: Book any mani & pedi and get a soak off FREE!

👁️ LASH TREATMENT: Get a FREE brow wax & tint when you book any lash set!

These offers are valid ONLY for the month of November, so don’t miss out! Book your appointment today and glow all month long. 🤍

Ready for your appointment? Contact Easter Nakishero directly on 084 046 6146 for (Valencia) to treat yourself to these devine specials today. 🤍

💅

11/11/2025

Biokinetics: More Than Just Exercise, It’s Lifestyle Optimization! 🤍

Our Biokinetics session is all about personalized movement to help you recover, strengthen, and reach your optimal function. It’s not just exercise; it’s therapy through movement.

We don’t just treat symptoms—we find the root cause. Our personalized movement programs can improve your overall quality of life, from chronic pain management to athletic conditioning. Invest in your body; it’s the only place you have to live. 🤍

Ready to redefine movement?? Dm us now to book or contact us now on 011 888 6043 or info@synergyholistix.com to schedule your Biokinetics Assessment today. 🤍

07/11/2025

✨ The Synergy of Mind & Body. ✨

Pilates at Synergy Holistix is more than just a workout—it’s a path to holistic alignment and deep, lasting healing.
In this session, we focus on connecting breath with movement to strengthen your core, improve postural stability, and gently release tension that holds you back. Experience the difference when movement is integrated with well-being.

It’s true synergy: building strength from the inside out. 🤍

Contact Sabrina Pretorius directly on 066 412 0631 for any and all Pilates enquiries, here at Synergy Holistix; and begin your Pilates journey today. 🤍

repost from Anywhere Pilates.

Ready to move without limits? Relief, Range, & Recovery. Our Dry Needling sessions go straight to the source of muscle t...
07/11/2025

Ready to move without limits?

Relief, Range, & Recovery.

Our Dry Needling sessions go straight to the source of muscle tension for fast, effective results.

Contact us now on 011 888 6043 or info@synergyholistix.com to reserve your consultation today. 🤍

Achieve True Synergy: Chiropractic Care for Your Whole Self. 🤍At Synergy Holistix in Randburg, we see you as more than a...
06/11/2025

Achieve True Synergy: Chiropractic Care for Your Whole Self. 🤍

At Synergy Holistix in Randburg, we see you as more than a collection of symptoms. Chiropractic health is about restoring optimal communication between your brain and body, allowing your system to function as the powerful, integrated whole it was meant to be.

Why choose Synergy Holistix?
• Holistic Focus: We look beyond the pain point
addressing the root cause of dysfunction, from your spine
to your extremities.
• Enhanced Performance: Improve posture, mobility, nerve
function, and overall vitality, not just pain relief.
• Preventative Wellness: Keeping your spine and nervous
system balanced is the best defense for long-term health.

Stop settling for quick fixes and start experiencing the synergy of a balanced body and a healthy mind. 🤍

📍 Find Your Flow at our Randburg Centre!

Address

20 1st Avenue Pierneef Park, Randburg
Johannesburg
2195

Website

Alerts

Be the first to know and let us send you an email when Synergy Holistix posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Synergy Holistix:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category