BePrepared365

BePrepared365 BePrepared365 keeps you ready for life’s health challenges with trusted solutions for colds and flu, allergies, digestion, and pain relief.

Because feeling your best starts with being prepared!

😮‍💨 Blocked nose? Constant sneezing? It might be allergies, not a cold.¹³⁷Be prepared and find clarity with pharmacy-app...
27/10/2025

😮‍💨 Blocked nose? Constant sneezing? It might be allergies, not a cold.¹³⁷

Be prepared and find clarity with pharmacy-approved solutions recommended by healthcare professionals.

Like, follow and visit BePrepared365.co.za.

💬 Ask your pharmacist about the best over-the-counter remedies for allergy season.



References: 137. Mayo Clinic. Hay fever - Symptoms and causes [Internet]. Mayo Clinic. 2022. [Cited 2025 March 18]. Available from: https://www.mayoclinic.org/diseases-conditions/hay-fever/symptoms-causes/syc-20373039. For full references and legals, visit: https://beprepared365.co.za/pages/3/legal-references/. 09.20251000003739 August 2025

Skin feeling itchy, red, or inflamed? 😣Head to our Allergy Symptom Page for more info on hives. Use the Symptom Tracker ...
22/10/2025

Skin feeling itchy, red, or inflamed? 😣

Head to our Allergy Symptom Page for more info on hives. Use the Symptom Tracker to figure out your next step and stay prepared!



Note: Products for individual sale only. References: *Adcock Ingram calculation based in part on data reported from IQVIA IMS, for the 12 month period ending April 2025 for the South African Total Private Market. For full references & legal visit https://beprepared365.co.za/pages/3/legal-references. 07.02.20251000002498. June 2025.

Three cheers for our winners! 🎉A huge congratulations to our competition winners! All that sneezing paid off, enjoy yo...
21/10/2025

Three cheers for our winners! 🎉

A huge congratulations to our competition winners! All that sneezing paid off, enjoy your R2 500 Takealot voucher. ✨

Thank you to everyone who shared their oh-so-relatable allergy struggles. We laughed, we cried... and reached for the tissues. 🤧

👉 Keep following us for more giveaways and ways to turn your struggles into sweet wins!



Note: Products for individual sale only. References: *Adcock Ingram calculation based in part on data reported from IQVIA IMS, for the 12 month period ending April 2025 for the South African Total Private Market. For full references & legal visit https://beprepared365.co.za/pages/3/legal-references. 07.02.20251000002498. June 2025.

20/10/2025

Looking for a once-daily antihistamine?

Within 1 hour, Ceticit® Tablets offer symptomatic relief from hay fever, allergic rhinitis, and skin conditions associated with pruritus.²²⁹

🛒 Find Ceticit® today at your nearest Clicks, Dis-Chem Pharmacies, and other leading pharmacies!



References: 229. Ceticit Tablets Professional Information, February 2024. For full references and legals, visit: https://beprepared365.co.za/pages/3/legal-references/. 09.20251000003739 August 2025.

17/10/2025

Ahh, warmer weather. Say hello to open windows, fresh air – and oh no… allergies. 🤧

Wave allergies goodbye and ask your pharmacist for the Allergy Survival Pack. Or visit our page to find out how you can breathe easier this season. 🌼

Spring doesn’t have to sting. Stay prepared. ✨



Note: Products for individual sale only. References: *Adcock Ingram calculation based in part on data reported from IQVIA IMS, for the 12 month period ending April 2025 for the South African Total Private Market. For full references & legal visit https://beprepared365.co.za/pages/3/legal-references. 07.02.20251000002498. June 2025.

Spring is here – and so are seasonal triggers.¹⁴³ 🌼Visit our Allergy Hub to:🤧 Understand your symptoms🌾 Explore common c...
15/10/2025

Spring is here – and so are seasonal triggers.¹⁴³ 🌼

Visit our Allergy Hub to:
🤧 Understand your symptoms
🌾 Explore common causes
⚕ Discover over-the-counter solutions that work

BePrepared365.co.za is your allergy resource all season long.



References: 143. Allergy Foundation South Africa. Seasonal allergies: diagnosis and management - AFSA [Internet]. AFSA. 2024. [Cited 2025 March 18]. Available from: https://www.allergyfoundation.co.za/allergic-rhinitis/seasonal-allergies-diagnosis-and-management/. For full references and legals, visit: https://beprepared365.co.za/pages/3/legal-references/. 09.20251000003739 August 2025.

Ready to put on your detective hat and win? 🔍 ✨👇 Here’s how to be 1 of our 12 winners:1. Sniff out all the allergy trigg...
13/10/2025

Ready to put on your detective hat and win? 🔍 ✨

👇 Here’s how to be 1 of our 12 winners:
1. Sniff out all the allergy triggers in the picture. 🤧 🔍
2. Comment with how many you see.
3. Use the hashtag .
4. And you could win a R2 500 Takealot voucher!

Competition runs from 13 October - 24 October 2025. Be prepared!

Winners will be randomly selected and announced after the competition.

T&Cs apply, to view click here: http://bit.ly/3Vz4Arg.



Note: Products for individual sale only. For full references & legal visit https://beprepared365.co.za/pages/3/legal-references. 07.02.20251000002498. June 2025.

Tired of playing the guessing game between sinus issues and allergies? 🤧 You’re not alone!Head over to our Allergy Sympt...
09/10/2025

Tired of playing the guessing game between sinus issues and allergies? 🤧 You’re not alone!

Head over to our Allergy Symptom Page to learn more so you can get informed and stay prepared. ✨



Note: Products for individual sale only. References: *Adcock Ingram calculation based in part on data reported from IQVIA IMS, for the 12 month period ending April 2025 for the South African Total Private Market. For full references & legal visit https://beprepared365.co.za/pages/3/legal-references. 07.02.20251000002498. June 2025.

🌻 New season, familiar sneezes?It’s spring, and for many, that means uncomfortable allergy flare-ups that make daily lif...
06/10/2025

🌻 New season, familiar sneezes?

It’s spring, and for many, that means uncomfortable allergy flare-ups that make daily life difficult. From pollen to dust, triggers are everywhere.¹³⁷

Explore the BePrepared Allergy Hub to tackle your symptoms before they get out of hand.
✅ Know what’s causing symptoms
✅ Know what to do
✅ Ask your pharmacist for over-the-counter relief



References: 137. Mayo Clinic. Hay fever - Symptoms and causes [Internet]. Mayo Clinic. 2022. [Cited 2025 March 18]. Available from: https://www.mayoclinic.org/diseases-conditions/hay-fever/symptoms-causes/syc-20373039. For full references and legals, visit: https://beprepared365.co.za/pages/3/legal-references/. 09.20251000003739 August 2025.

02/10/2025

Spring is in the air... and so are allergies.¹⁴³

Don’t suffer this spring,🤧 ask your pharmacist about the Allergy Survival Pack, or visit our page to learn more. 🌼🥀🌻

Stay prepared, because relief is right around the corner! ✨



Note: Products for individual sale only. References: *Adcock Ingram calculation based in part on data reported from IQVIA IMS, for the 12 month period ending April 2025 for the South African Total Private Market. 143. Allergy Foundation South Africa. Seasonal allergies: diagnosis and management - AFSA [Internet]. AFSA. 2024. [Cited 2025 March 18]. Available from: https://www.allergyfoundation.co.za/allergic-rhinitis/seasonal-allergies-diagnosis-and-management/. For full references & legal visit https://beprepared365.co.za/pages/3/legal-references. 07.02.20251000002498. June 2025.

24/09/2025

Spring breezes can bring more than just good vibes. 😷 🌬 But don’t let allergies steal your sunshine! 🌞

Prep for the warmer weather with our Allergy Survival Pack and learn more about symptoms on our BePrepared365 site. 🌼



Note: Products for individual sale only. References: *Adcock Ingram calculation based in part on data reported from IQVIA IMS, for the 12 month period ending April 2025 for the South African Total Private Market. For full references & legal visit https://beprepared365.co.za/pages/3/legal-references. 07.02.20251000002498. June 2025.

Allergies are snot funny… but you could win! ✨Share your worst allergy season struggle and you could be one of our 12 lu...
19/09/2025

Allergies are snot funny… but you could win! ✨

Share your worst allergy season struggle and you could be one of our 12 lucky winners! 🎉

Here’s how to enter:
1️. Comment your worst allergy symptom below.
2️. Use the hashtag in your comment.
3️. You could walk away with a R2 500 Takealot voucher!

Competition runs from 19 - 30 September 2025. Be prepared!
Winners will be randomly selected and announced after the competition closes.

T&Cs apply, to view click here: http://bit.ly/3W3cJEp.



Note: Products for individual sale only. References: *Adcock Ingram calculation based in part on data reported from IQVIA IMS, for the 12 month period ending April 2025 for the South African Total Private Market. For full references & legal visit https://beprepared365.co.za/pages/3/legal-references. 07.02.20251000002498. June 2025.

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