Honey Health

03/11/2025

Join me for an "Eeeek I'm Getting Older Shot" 😂❤️

30/10/2025

Meet "Nut Crunch"
Simple, hearty, and full of natural goodness.
A wholesome blend of oats, bran flakes, sunflower seeds, raisins, cashews, and almonds for that perfect balance of crunch and chew. Nourishing, satisfying, and made to keep you going strong all day.
Available at The Smiffie Crafts and Info Store Smithfield and www.healthwiththehoffs.co.za

29/10/2025

*A Power Shot for Your Health*
_100 % Natural!_ 🍋✨

Boost your body with this powerhouse blend of flaxseed, chia seeds, cayenne pepper, turmeric, moringa, olive oil & lemon juice!
(All available at The Smiffie Smithfield Free State and www.healthwiththehoffs.co.za)

* Protein Packed
* Eases inflammation & joint pain
* Supports digestion & gut health
* Kickstarts metabolism & boosts energy
* Rich in fibre, antioxidants & vitamins
* Great for heart, brain & immune support

One small daily dose = BIG health benefits!

Welcome to Health With The Hoffs 🌿 Where wholesome meets delicious! At Health With The Hoffs, we believe that great health starts with real, nourishing food — and we’re here to make that journey easier (and tastier!) for you. Our handpicked selection of premium mueslis and nutritious nuts are...

16/10/2025

Sweetfields Raw Honey
Proudly South African
Small Family Business
Now Available at www.healthwiththehoffs.co.za

16/10/2025

Get your Moringa from www.healthwiththehoffs.co.za
How do you like to have your Moringa?

Serving suggestion:
-Stir a small amount into plain yoghurt or amasi with fruit. Its healthy and delicious.
-Sprinkle 1/2 teaspoon over your Millet Porridge after cooking
- I personally mix 1/2 teaspoon of moringa, cayenne pepper, tumeric, chia seeds and flax seeds with a little bit of water. Let it stand for a few minutes and then add some lemon juice and drink. 😉

14/10/2025

Meet Millet
The tiny grain with mighty benefits! 💪
Packed with fibre, protein, and minerals, millet is naturally gluten-free and helps keep your blood sugar steady and your energy up all day long. 💛
It’s gentle on digestion, heart-healthy, and great for skin too!
You can cook it as a porridge, salad, or side dish millet is a wholesome, budget-friendly way to nourish your family the natural way. 🌿

Simple & Comforting Millet Breakfast Bowl
Ingredients:
1 cup millet
3 cups water or milk (or half of each)
Pinch of salt
1 tbsp honey (or to taste)
½ tsp cinnamon
Optional toppings: banana slices, apple pieces, nuts, or a spoon of yoghurt

Instructions:
Rinse the millet well in a sieve.
In a pot, bring the water (or milk) and salt to a gentle boil.
Add the millet, stir, and reduce the heat to low.
Simmer for about 15–20 minutes, stirring occasionally, until soft and creamy.
Stir in honey and cinnamon.
Serve warm with your favourite toppings.

🥣 Tip: Leftover cooked millet can be used later as a base for salads or veggie patties

02/10/2025

Delicious and Nutritious Raw Honey
From the Farms of Smithfield South Africa
Because Local is Lekker
Available from Us... THE HOFFS at
www.healthwiththehoffs.co.za

We also have protective rich moisturizing BeesWax Face and Body Cream.
Natural. Gentle. Effective.
Your skin bee-serves the best 🐝

29/07/2025

We are very excited to finally have our website up and running and to be able to offer Delicious Nutritious, Proudly South African, Raw Honey 🍯
www.healthwiththehoffs.co.za
From the FARM to your Kitchen 💕
Shipping available Nationwide

Link to this product:
https://healthwiththehoffs.co.za/index.php?route=product/product&language=en-gb&product_id=61