27/10/2025
Collagen — What It Really Is & Why You Need It ✨
Collagen is a chain of amino acid peptides — mainly glycine, proline and hydroxyproline, along with alanine, arginine, glutamic acid, lysine and others. These amino acids form the triple-helix protein structure that builds your skin, joints, hair, nails, bones and connective tissue.
But from your mid-20s, natural collagen production drops — leading to wrinkles, weak joints, slower recovery, brittle hair and nails.
Why supplement it?
✅ Boosts skin elasticity & hydration
✅ Strengthens joints, cartilage, tendons
✅ Supports gut lining & tissue repair
✅ Healthier hair, nails & faster recovery
Collagen is the body’s “glue”, the framework that holds everything together — restoring you from the inside out. 🧬
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