Go Sauna and Ice Bath

Go Sauna and Ice Bath Go Sauna & Ice Bath is a dedicated contrast therapy space offering controlled sauna and ice bath sessions. Located in Victory Park.

Designed for recovery, stress resilience, and performance rather than trends or gimmicks. Bookings open from 1 February.

We're almost ready for you to come and try it out yourself!
15/01/2026

We're almost ready for you to come and try it out yourself!

Full podcast : The Joe Rogan Experience #1842 - Andrew HubermanDISCLAIMER: This channel is not created, operated or in any form endorsed by Mr. Joe Rogan. We...

I'd love to be telling you the benefits myself, but I think Huberman says it better. https://www.youtube.com/watch?v=7aY...
15/01/2026

I'd love to be telling you the benefits myself, but I think Huberman says it better.
https://www.youtube.com/watch?v=7aYArAYghUA
Feel free to drop a message to get an easy trial setup. We'll be up and running from 1 February.

Dr. Susanna Søberg and Dr. Andrew Huberman discuss the optimal duration of cold and heat exposure for health benefits, explaining that 11 minutes of cold exp...

15/01/2026

ProvingItDaily has evolved.

What started as a focus on discipline and consistency has become something more specific and physical recovery and resilience.

Introducing Go Sauna & Ice Bath.
A dedicated space for contrast therapy: controlled sauna and ice bath sessions designed to support performance, stress tolerance, and recovery.

This page now reflects that evolution.

📍 Victory Park
🗓 Bookings open 1 February
🔗 gosaunaandicebath.com

No hype. No trends. Just tools that work.

Call now to connect with business.

Address

Corner 2nd Ave & Rustenburg Rd
Johannesburg
2194

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 07:30 - 13:00
Sunday 08:00 - 13:00

Telephone

+27828046250

Website

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