Coach-Sentle

01/01/2023

Today doesn't count akere bana ba ko g*e? We officially start tommorow neh

31/10/2022

Detox, Trap Belly Fat and Cleanse the Digestive Track with Herbalife Aloe Concentrate Drink, Instant Herbal Beverage and Multi Fibre Drink


What does Herbalife Aloe Concentrate Do?

Every day, millions of customers enjoy our products to meet their hydration and nutritional needs. Our popular Herbal Aloe Concentrate is a tasty beverage formulated with aloe vera that can soothe the stomach and support hydration, healthy digestion, and nutrient absorption.

What does Herbalife Herbal Beverage Tea Do?

This tea can help you feel recharged with its uplifting flavor blend of guarana seed extract, orange pekoe, and lemon peel. It provides 40 mg of caffeine per serving, and it increases mental alertness, provides a gentle pick-me-up

What does Herbalife Multi Fibre Drink Do?

Herbalife Oat Apple Fibre brings a delicious and easy way to help increase your daily fibre intake. It also promotes healthy digestion and gut health. Having more fibre in your diet will make you feel fuller for longer, making it a perfect addition to your weight loss program.

04/08/2022

Did someone say chocolate chip cookie dough and brownie flavored protein bars?! 🍪 Sponsored athlete Sharlene Mawdsley shows off her pack of Herbalife24 Achieve Bars* and LiftOff Max** to fuel her training sessions.

*Available in US, Puerto Rico, ANZ, and select markets in Europe
**Available in select markets in the UK and Europe

21/07/2022

What comes to mind when you see this product?🤩

09/07/2022

19/12/2021

You have worked hard all year (or since bikini season started 👙) on your body results, now everywhere you look, you see temptations

Believe me, I get it!

But there is a few simple ‘tricks’ you can do to help keep a handle on the holiday bulge:

🎄 Have your protein smoothie every morning before breakfast, yes, even if you are having a family breakfast or brunch, it will prevent you from over eating & you will actually make better menu choices. I LOVE having my F1 Vanilla smoothie every day - tastes like ice-cream! 🍦

🎄Drink before you eat 😉 I’m talking about water (can be sparkling) what drink did you think I mean?
Often you are dehydrated, more than hungry, but your brain can’t tell the difference, so drink up! (Water, neh 💦)
Also, having a glass of water between your drinks can easily cut your liquid calories in half, as you will drink less alcoholic beverages than normal

🎄Fibre is your friend 😁💩
Yip! It ‘traps’ the bad fats you consume & it keeps the water you drank in your system
Just trust me on this one 😉

🎄 Exercise? Over the holidays? YESSS!!!
Exercise is perfect to counterbalance the year and the holiday stress
It is good for your mental health & will burn some extra calories
Do you need to hit the gym? NO!
Just put on your tekkies & take a walk through the neighborhood, if you are in a different area it is the perfect way to see some scenery!

🎄 Be sure to get 7-8hrs of sleep
Yes, sleep has a MAJOR role on your weight & how your body deals with stress. You can never ‘catch up’ on lost sleep, but you can give your body rest to restore
Do you know that sleep deprivation is as dangerous if not more than drunk driving? So hit that snooze button! 😴

Remember to share this post with your friends so you all can have a good handle on the holiday bulge 💫🦋

08/12/2021

CUMON!😄😄😄😀😀😀❤️‍🔥❤️‍🔥😄😀😀😀🥳💃💃💃💃😀😀😀😀😀😃😃😃😃

22/11/2021

Let me introduce our NEW products and this time,

YOU HAVE THE PRIVILEGE OF BEING ONE OF MY PREFERRED CUSTOMERS WITH INCREDIBLE BENEFITS 🤩🤩

Just in time for our NEXT 10 DAY MARATHON💯💯💥.

Stay in shape through the festive while enjoying all the family lunch n braai🥰

Who's ready???