Emotional Fitness

04/11/2025

Emotional Fitness & Forgiveness

True emotional fitness isn’t about never getting hurt — it’s about how we rise after the fall. It’s choosing peace over pride, growth over grudges. Forgiveness doesn’t excuse what happened; it frees you from carrying it. When you learn to forgive — yourself and others — you reclaim your power and make space for healing, clarity, and joy. 🌿

18/10/2025

Ask for forgiveness 😌
Both men and God are listening.

25/09/2025

Overthinking is not good at all for everyone. Listen.

(video downloaded from TikTok. All rights reserved)

02/09/2025

Ask a question and let's have a conversation. If you know anyone who will benefit from having a meaningful chat with me, please refer them using this link https://www.facebook.com/EmotionalFitnes.

Emotional Fitness Community was established to readdress self-esteem issues and align one with his/her emotional experiences in order to maintain relationships and reach for stars in their place of work and personal life.

21/07/2025

It was a lovely day yesterday that I even post the 06th day message 😊

Day 6

God isn’t old-fashioned — He’s eternal. And His love is still the answer for this restless generation.

19/07/2025

Day 5

In an era of overthinking, God gives peace that surpasses understanding.

18/07/2025

Day 4

What we hide, God heals. He doesn’t expose to shame, but to restore.

17/07/2025

Day 3

Being woke is trendy, but being spiritually awake? That’s life-changing.

16/07/2025

Day 2

We need more prayer warriors and fewer social media warriors. Fight your battles in the Spirit.

15/07/2025

Join me in celebration of a 30-day Facebook post series on why God is a necessity in this generation:

Day 01

This generation is searching for answers in everything and everyone. God has been the answer all along.