Dr Celeste Vermaak

Dr Celeste Vermaak Registered Homeopath

Wishing you a peaceful Christmas Day, filled with moments of quiet joy, gentle connection, and rest for body and soul.Ma...
25/12/2025

Wishing you a peaceful Christmas Day, filled with moments of quiet joy, gentle connection, and rest for body and soul.

May today meet you exactly where you are — whether in celebration, reflection, or stillness.

Be kind to yourself, move gently, and allow space for what truly nourishes you.

With warmth and gratitude,

Dr Celeste 🤍



Christmas Eve GroundingOn this Christmas Eve, take a moment to arrive — not just at your destination, but within yoursel...
24/12/2025

Christmas Eve Grounding

On this Christmas Eve, take a moment to arrive — not just at your destination, but within yourself.

Grounding your body helps ease tension, improve sleep, and soften anxiety.

Place your feet on the floor, breathe slowly, and remind yourself: I am here. I am safe.

May your evening be gentle, grounded, and filled with moments of peace. 🤍

If you need ongoing support through the festive period, I’m here to help.



Emotional Overload & SensitivityThe days before Christmas can stir up many emotions — joy, grief, exhaustion, or old mem...
23/12/2025

Emotional Overload & Sensitivity

The days before Christmas can stir up many emotions — joy, grief, exhaustion, or old memories resurfacing.

If you’re feeling unusually sensitive, tearful, or irritable, you’re not alone.

Your body and emotions are deeply connected, and gentle care can help bring them back into harmony.

You deserve support — not just during celebrations, but through everything that comes with them.

If this season feels heavy, reach out. 🌿



Slowing the PaceAs Christmas draws closer, the days can feel rushed and overwhelming.Today is a gentle reminder that you...
22/12/2025

Slowing the Pace

As Christmas draws closer, the days can feel rushed and overwhelming.

Today is a gentle reminder that your nervous system needs pauses, not pressure.

Even a few quiet breaths, a moment of stillness, or stepping outside can help your body remember balance.

You don’t need to do everything — you only need to do what truly matters.

Gentle support can help restore calm when stress takes over. 🤍

Appointments are available for those needing extra support during this busy season.



Finding Ground AgainAs the week draws to a close, your system may finally feel how tired it has been.Grounding is not ab...
19/12/2025

Finding Ground Again

As the week draws to a close, your system may finally feel how tired it has been.

Grounding is not about “switching off” anxiety — it’s about reconnecting with the present moment.

Homeopathy supports this reconnection by restoring balance across emotional, physical, and energetic layers.

Let today be slower.

Let your body land gently. 🌿

📞 If you feel called to explore deeper healing, I'm here to support you on 011979 1117 / 061 528 8483.

When Thoughts Won’t SettleAnxiety often brings racing thoughts, mental loops, and difficulty switching off.Homeopathy lo...
18/12/2025

When Thoughts Won’t Settle

Anxiety often brings racing thoughts, mental loops, and difficulty switching off.

Homeopathy looks beyond the thoughts themselves to the deeper imbalance beneath them — emotional tension, fatigue, or prolonged stress.

You don’t need to fight your mind.

Gently supporting your system allows clarity to return naturally. 🌙

📞 If you feel called to explore deeper healing, I'm here to support you on 011979 1117 / 061 528 8483.

The Nervous System Needs ReassuranceAn anxious nervous system is not broken — it’s alert, protective, and tired.Homeopat...
17/12/2025

The Nervous System Needs Reassurance

An anxious nervous system is not broken — it’s alert, protective, and tired.

Homeopathy supports regulation by meeting your system where it is, not forcing it to calm down.

Midweek is a good time to slow your pace, soften your breath, and allow your body to feel supported again.

You are safe in this moment. 🌿

📞 If you feel called to explore deeper healing, I'm here to support you on 011979 1117 / 061 528 8483.

Anxiety Lives in the Body TooAnxiety isn’t “just in your head.”It lives in the chest, the stomach, the shoulders, the br...
16/12/2025

Anxiety Lives in the Body Too

Anxiety isn’t “just in your head.”

It lives in the chest, the stomach, the shoulders, the breath.

In classical and integrative homeopathy, we work with how anxiety expresses itself in your body — as described in Boericke and Vermeulen — so support can be truly individual and gentle.

Today, place a hand on your body and breathe.

Safety begins with awareness. 🌸

📞 If you feel called to explore deeper healing, I'm here to support you on 011979 1117 / 061 528 8483.

When Anxiety WhispersAnxiety doesn’t always shout.Sometimes it shows up as tight breathing, a restless body, or a quiet ...
15/12/2025

When Anxiety Whispers

Anxiety doesn’t always shout.

Sometimes it shows up as tight breathing, a restless body, or a quiet sense of unease beneath the day.

Homeopathy listens carefully to these subtle signals — the emotional tone, the sensations, the way your body holds stress — to support calm from within.

Today, notice the whispers before they become noise.

Gentleness is your ally. 🌿

📞 If you feel called to explore deeper healing, I'm here to support you on 011979 1117 / 061 528 8483.

Gentle ReconnectionAs the week starts to soften, reconnect with what grounds you — nature, quiet, warmth, stillness.Your...
12/12/2025

Gentle Reconnection

As the week starts to soften, reconnect with what grounds you — nature, quiet, warmth, stillness.

Your nervous system settles beautifully when you return to what feels safe and familiar.

Homeopathy works with this reconnection, helping restore your sense of clarity, presence, and inner steadiness.

Let today feel like coming home to yourself. 🌙

📞 If you feel called to explore deeper healing, I'm here to support you on 011979 1117 / 061 528 8483.

Creating Emotional SpaceSometimes emotional overwhelm isn’t about “too many feelings,” but about not having space for th...
11/12/2025

Creating Emotional Space

Sometimes emotional overwhelm isn’t about “too many feelings,” but about not having space for them to move.

Homeopathy supports emotional spaciousness by addressing both the sensations and deeper energetic patterns behind how we respond to stress.

Offer yourself room to breathe today.

Your emotions need space, not suppression. 🌼

📞 If you feel called to explore deeper healing, I'm here to support you on 011979 1117 / 061 528 8483.

The Body’s WisdomYour body has a language of its own — sensations, moods, patterns, and subtle signals.In classical home...
10/12/2025

The Body’s Wisdom

Your body has a language of its own — sensations, moods, patterns, and subtle signals.

In classical homeopathy, we value this wisdom deeply, as Boericke and Vermeulen remind us: the body speaks truth long before the mind catches up.

Take a moment today to listen inwardly.

Your body always knows the next step toward balance. 🌿

📞 If you feel called to explore deeper healing, I'm here to support you on 011979 1117 / 061 528 8483.

Address

222 Monument Road
Kempton Park
1619

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:30

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