NAMO Natural Health Gauteng

25/09/2021

20/04/2021

23/12/2020

Today's Message

The real reason why we sometimes experience a lack of real, deep lasting happiness in our lives is dependency.

We are taught to make our happiness dependent on some event, condition, person, object etc.

This is why we keep delaying our happiness until things are just right in our life.

We think we will be happy in the future and then wonder why we are not happy now.

But life is never just right, and the future never comes – there is only now! And that’s why, in order to be happy we must make our happiness a decision and not a dependency.

This may seem slightly difficult in the beginning, because we have just spent our life being dependent on acquiring something or someone, or seeing the result we desired, or wanting some pain to go away, before we allow ourselves to be happy.

24/08/2020

For anyone who needs a laugh today 😂

13/07/2019

Avoid sudden death at night a doctor gives advice.
For those who get up at night to inspect the house or urinate. Every person must take note of three and a half minutes. It often happens: a person who always looks healthy has passed away at night. We often hear stories of people saying: " yesterday, I was talking with him, why did he die suddenly? The reason is that when you get up at night to go to the toilet, it often happens quickly. We stop immediately and the brain does not have blood circulation. Why are the "three and a half minutes" so important? In the middle of the night, when the desire to urinate wakes you up, the ecg pattern can change. By suddenly rising, the brain will be anemic and will cause heart failure for lack of blood. It is advisable to practice the three minutes and a half, which are:
1. When you wake up, stay in bed for a minute and a half.
2. Sit in the bed during the next half-minute;
3. Lower your legs and sit on the edge of the bed for half a minute. After three and a half minutes, your brain will no longer be anemic and your heart will not weaken, which will reduce the risk of falling and sudden death.
P a r t a g e z with your family, friends and loved ones. This can happen no matter the age. Young or old.
Your family should also follow it.