Asanak

Asanak Asanak facilitates self-awareness, health and overall growth on all levels through healing.

Asanak Healing is a journey of healing run by energy healing enthusiast, anatomy apprentice and believer in possibilities, Angelique Koster has been in the field of alternative medicine for 10 years, with a background that includes colour therapy and various massage techniques, supporting her dynamic AccunectTM sessions one on one as well as in classes with SelfCare. Asanak aims to bring you healing and transformation in the most simplistic ways with ease!

20/02/2026

Here is what Priyanka Bose has to say about the upcoming Rose Retreat!

Are you joining us in India in May?

20/02/2026

I became a mom at a young age. I then became a teacher and ran a construction business. On the inside life often felt like chaos but on the outside it looked flawless. This can be exhausting and it can feel like it is never ending. A lot of it is unnecessary noise and that took time for me to learn. That is something this retreat really brings forward for me.

As a construction Project Manager I learnt all about the masks we wear and how to implement them into life. I learnt the when, the where, and the why.

Now as a coach this is where I will be assisting you with real actionable steps to implement your plan for life. Life can feel noisy and you can feel like you are drowning, but I know from experience that with the right steps, implemented at the right time, everything works out. Join me in India to integrate into the life you truly want to live.

Twelve women are invited to join me on this experience to connect with their lives beyond the performance. This includes working 1:1 with me even after the retreat so that real life integrates with your desires.

Bookings close at the end of March so if you are ready, join us. Are you ready?

Regards,
Zelda

20/02/2026

You might know me as the formidable Alanna Mosvani, Aes Sedai in The Wheel of Time, or from my newest film Jugnuma: The Fable, or in Lion, or from Agra. I’ve played many roles over time and look forward to many more, but the role I show up for every single day is being a woman, a mother, and a wife. That is the role that keeps me grounded and connected to what truly matters.

This is exactly why The Rose Retreat in India this May feels so special to me.

It is an intimate invitation for just 12 women to step away from the noise and come back to themselves. We will gather in community, explore our creativity, share real conversations, and create space for deep connection with ourselves and each other.

If you’ve been craving sisterhood, inspiration, rest, and a place where you can simply be… this is your sign.

There are only 12 spots because this experience is meant to be personal, supportive, and deeply nourishing.

If your heart is saying yes, come join us. I would love to share this space with you.

With Love,
Priyanka Bose

20/02/2026

You might know me as a healer, a reader, a coach and they are all true, but I am also a woman, slightly OCD, a cat mom, and a spicy book host. I love unicorns and Coca Cola. I have built a life around being human while staying deeply grounded in my spirituality.

This is exactly why The Rose Retreat in India this May is going to be like nothing you have ever experienced.

We are inviting just 12 women to step away from the noise and come back to themselves. In April, you will work with me 1:1 online each week to dive deep into creating a life that is fully yours. Then at the retreat, get ready for laughter, tears, punny moments, and all the in-betweens.

One thing is guaranteed. My superpower is helping you feel more like yourself than ever before. I have a magical way of bringing who you truly are to the surface and it is beautiful.

Bookings close at the end of March so if you are ready to remeet yourself, join us now. There are only 12 spots and time is ticking to be part of this unforgettable adventure.

Okay BYYYEEEEE,
Angelique

Too much water on your wood and your fire smokes you out. You lose clarity. You get blinded by the very thing meant to w...
19/02/2026

Too much water on your wood and your fire smokes you out. You lose clarity. You get blinded by the very thing meant to warm and guide you.

Too much fire on dry wood becomes a different danger. It doesn’t illuminate, it destroys.

This is the wisdom nature keeps showing us. Energy is never meant to live in isolation. It’s meant to move in coherence.

With all the talk around the Fire Horse energy this Chinese New Year, it’s easy to get caught in reactive momentum; chasing intensity, productivity, or hype without asking whether your internal system can actually hold it.

The real work is grounding. When your elements are in conversation with each other: structure, intuition, rest, action - your fire becomes purposeful. It moves you forward instead of burning you out.

Over the past decade, I’ve witnessed this again and again in my clients. When people stop reacting to energetic highs and start working in wholeness, their decisions become clearer, their momentum becomes sustainable, and their growth feels aligned with who they actually are.

This season isn’t about becoming more fire. It’s about learning how to hold your fire well.

That’s where real transformation lives.

DM me FIRE for your booking link to balance your elements!

This week was Chinese New Year, and I’m seeing a lot of excitement around the Fire Horse energy. And I want to offer a p...
19/02/2026

This week was Chinese New Year, and I’m seeing a lot of excitement around the Fire Horse energy. And I want to offer a perspective that might feel a little different.

Fire energy is momentum. It’s passion. It’s movement. It’s heat and visibility and action. And yes, that can be incredibly empowering. But fire without grounding doesn’t create expansion; it creates exhaustion.

Think about riding a horse at full speed. You don’t just jump on and hope for the best. You need balance. You need awareness. You need the right posture and the right relationship with the movement beneath you. Otherwise, speed becomes instability.

What concerns me is how easy it is to latch onto a trending energy and mistake it for personal direction. Fire is loud and attractive. It feels like progress. But if your inner system isn’t supported by water: your intuition, your emotional regulation; and metal: your structure, your discipline - that same fire can scatter you.

This isn’t about rejecting the energy of the year. It’s about integrating it. Fire is meant to illuminate your path, not override your nervous system. Momentum is powerful when it’s aligned with your actual dreams, not just collective hype.

So instead of asking, “How do I embody Fire Horse energy?” ask, “Where is my life asking for conscious momentum? What needs structure? What needs rest? What needs clarity?”

Wholeness isn’t choosing one element and running with it. It’s learning how your internal ecosystem works together.

Let this year be about intentional fire, the kind that warms, guides, and transforms; not the kind that burns you out.

Limited Sessions are available to balance the FIRE of your energy. DM me for a booking link.

That’s the difference between chasing energy… and embodying it.

16/02/2026

I don't see a 30+ step morning routine as Self Care. I don't know who honestly does this day in and day out and doesn't end up overstimulated and out of their natural rhythms.

I have a maximum none negotiable 3 items on my day to day.

Oh and I also brag about the upcoming retreat a bit in this video.

11/02/2026

You have seen The Shedding. You have seen The Momentum. And if you know my work, you know this about me.

I am often the last resort hire. The healer coach combination people come to after they have done the strategy, the journaling, the masterminds, the therapy, the manifesting, the pushing and the resting and that one thing still refuses to shift.

Recently a client came to me with purpose confusion and within 15 minutes I could see exactly where the congestion was. In the layered friction between identity, nervous system safety, and the way they were trying to force momentum based on external information instead of internal nudges.

Most people try to fix the surface. I work like Shrek describing an onion. You are layered. Business layer. Identity layer. Trauma layer. Desire layer. Conditioning layer. Timing layer.

If you do not understand how those layers interact, you will keep looking in the "wrong" areas.

If you feel the proactive nudge to activate your transformation this year instead of reacting to it, this is your invitation.

The Lunar New Year Celebration offer is open for a limited time.

Doors close 20 February 2026.

If you know you are done circling the same mountain, step in.


Now. The Horse is in play as of Tuesday, 17 February 2026. Most people are on FIRE because it is the horse year of fire ...
11/02/2026

Now. The Horse is in play as of Tuesday, 17 February 2026.

Most people are on FIRE because it is the horse year of fire so it should be logical right? Ah no. This is where it gets tricky. If you add fire to fire you get an inferno and guess what? Saturn goes into Aries and again it sounds good because Saturn is time, abundance, wealth etc. so more good right since the Aries fire will speed up the Saturn rewards? Again, Ah No... Fire + Fire = Inferno! We can burn out in a snap! Burn what we're building in a snap.

Here is what you need to look at for 2026:
Metal - Do I become brittle when heated? How easily can I be reformed?
Water - How cool can I be? How fluid can I be?

For a very limited time I am opening three sessions over three weeks for 10 people to embrace the energies internally as precisely as possible to have the RIGHT type of momentum to catapult into the inferno of horse energy. Trust me you want to be saddled up appropriately when the canter kicks off so you aren't barebacking it on a rocky mountain pass at full speed.

Comment "ON FIRE" to douse out some of the flames in this healing, coaching mix so you can actively step into goals, desires and momentum confidently, in purpose.


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46 Stephanus Road
Kempton Park

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 12:00

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