Asanak

Asanak Asanak facilitates self-awareness, health and overall growth on all levels through healing.

Asanak Healing is a journey of healing run by energy healing enthusiast, anatomy apprentice and believer in possibilities, Angelique Koster has been in the field of alternative medicine for 10 years, with a background that includes colour therapy and various massage techniques, supporting her dynamic AccunectTM sessions one on one as well as in classes with SelfCare. Asanak aims to bring you healing and transformation in the most simplistic ways with ease!

NOTHING CHANGES, IF NOTHING CHANGESUnderstanding change as a living processChange is not a single decision, breakthrough...
08/01/2026

NOTHING CHANGES, IF NOTHING CHANGES
Understanding change as a living process

Change is not a single decision, breakthrough, or moment of courage.
Change begins quietly in perception, awareness, nervous system shifts, and micro-choices long before the outer world reflects it.

This is why so many shifts do not last.
The insight arrives, but the system is not prepared to hold it.

This retreat is designed around three intentional phases of change, each one supporting the next so transformation does not collapse once life resumes.

🌱 Preparing the soil
Before you arrive, the work begins. This phase invites self-discovery, awareness, and gentle nervous system preparation so old identities can soften and space can be made for something new to emerge.

🌸 Cultivating the bloom
During the retreat, insight becomes embodied. The body, mind, and emotions are included in the process, allowing clarity and truth to be lived rather than intellectually understood.

🌳 Integrating the roots
After the retreat, integration is supported. This is where change becomes sustainable, anchored into daily life so what opens does not fade when you return home.

Nothing here is rushed.
Nothing is forced.
Everything is intentional.

Because real change does not ask you to become someone else.
It invites you to return to who you already are, safely and fully.

If you feel the quiet knowing that something in you is ready to shift, this is your invitation.
Step into the process.
Prepare the soil.
Let yourself bloom.

Comment “Rose” to receive retreat details.

05/12/2025

This retreat is unlike anything you've experienced before! I'm honoured to be partnering with two incredible women, powerful in their unique skillsets to bring you an unforgettable life changing experience!

The Rose is the duality of life with it's thorns and divine softness and beauty 🌹 This retreat is an embodiment that you've never experienced in any other retreat before with a unique before and after support with me to deeper integrate.

PART 2 — THE GOLDEN TRANSFORMATION: where money breathes and flowsWhen the body lets go, money doesn’t have to be heavy ...
08/11/2025

PART 2 — THE GOLDEN TRANSFORMATION: where money breathes and flows

When the body lets go, money doesn’t have to be heavy anymore — it becomes light, warm, and alive. The same organs that hold the stuck stories also open to receive when their energy is balanced.

What “flow” looks like through the TCM lens:

Liver opens — movement returns. Frustration softens, creativity and decisive action flow; opportunities feel easier to access.

Spleen steadies — you can digest and decide. Clarity replaces fog; you process choices and implement them without the old mental indigestion.

Kidneys relax — safety grows. The reservoir refills; you feel steadier about taking steps and receiving support.

Lungs expand — you can breathe into abundance. The posture of receiving softens; grief or contraction loosens and opens to possibility.

That’s the power of combining TCM awareness with Accunect Money Flow work: we don’t only “think” new money stories — we rewire how your body holds and moves them. The result is real: more ease, clearer decisions, and opportunities that match your new energetic bandwidth.

✨ Ready to move from damp, torn, stuck money to bright, golden flow? Book your Accunect Money Flow session and let’s turn your money story into something you can actually feel in your body — light, available, and alive.

PART 1 — THE UNSEEN GROSSNESS: where money gets stuck"Angelique did a money flow session for me and I am extremely grate...
08/11/2025

PART 1 — THE UNSEEN GROSSNESS: where money gets stuck

"Angelique did a money flow session for me and I am extremely grateful. She identified blockages in my physical body and organs which explained many of the physical, mental and emotional symptoms I had been experiencing. I never thought the concept of money was so deeply rooted within the physical body. Days after my session I could already feel a shift in my energy and situation and I cannot thank Angelique enough.
She is truly amazing at what she does."

Money is not just a ledger — sometimes money literally feels gross.
It can slow, pile up like damp paper, get torn, moss-grown, and heavy in the places we need it to move through the most: our bodies.

How that “grossness” shows up in the body (TCM language, briefly):

Liver / Wood — stagnation. In TCM the Liver governs smooth flow; when Liver Qi is stuck you feel blocked, frustrated, tight in the ribs or head, and the system resists movement — including money flow.

Spleen / Earth — worry & digestion. Worry and overthinking tax the Spleen. When Spleen Qi weakens you can feel heaviness, poor digestion, mental fog, and an inability to “process” opportunities — money ideas become indigestion.

Kidney / Water — fear & security. The Kidneys hold reserves and a sense of safety. Chronic fear, scarcity stories, or deep insecurity can live here — shrinking your capacity to receive or plan for abundance.

Lungs / Metal — loss & contraction. Grief or contraction tightens the chest; loss-related stories can make you hold money like loss — guarded, tight, and small.

These aren’t just metaphors. TCM and mind–body models describe how emotions and beliefs shape organ function and energetic flow — and when organs are burdened, the feeling of money being “dirty, stuck, or rotten” is an embodied reality, not just a thought.

If you’ve done the mindset work and still feel blocked, that “grossness” might live in your tissues. That’s exactly what my Accunect Money Flow sessions clear — we locate where the body is holding the money story and move the energy so your life can catch up.

✨ Want to see where your money is stuck? Book a Money Flow session and let’s find the damp corners together.

06/11/2025

What is your dream right now? ✨
What would you love to get paid to do?
How can you breathe into the presence of it?

💛 Uncontainable: A Laughter ActivationA Free 1-Hour Online EventI used to play Funny HAHA with my mom — and boy, I faile...
30/10/2025

💛 Uncontainable: A Laughter Activation

A Free 1-Hour Online Event

I used to play Funny HAHA with my mom — and boy, I failed.
I couldn’t keep a straight face, not for a second.

Looking back, how strange that we created games that taught us to not laugh.
How much of life does that echo?
Conditioned to stay composed.
To be as collected as possible.
To perform instead of feel.

Somewhere along the way, emotional expression became a performance —
instead of the living, breathing, energy-in-motion it was meant to be.

But laughter… laughter is freedom.
It’s movement.
It’s the body remembering joy without permission.

Join me for Uncontainable,
a free 1-hour online activation of laughter, joy, and pure expression.
Come reconnect with the sound of your own belly laugh —
the one that glows through every cell.

✨ Uncontainable joy. Uncontainable laughter. Uncontainable you. ✨

And in the end, Funny HAHA reminds us of something beautiful —
that laughter is inevitable.
No matter how hard we try to contain it,
it always bubbles over everything else.

📅 Date: 5 November 2025
🕒 Time: 17:00 GMT+2
🖥️ Free Online Event
💛 Hosted by Asanak Healing

🫣 Caught. Red. Handed.If you follow me, you’ll know I often say:the body snitches. Every. Single. Time.Usually on my cli...
28/10/2025

🫣 Caught. Red. Handed.

If you follow me, you’ll know I often say:
the body snitches. Every. Single. Time.
Usually on my clients.
But today?
It snitched on me… to me.

(Yeah, I know. Rude. 😂)

The past few days I’ve been feeling off —
💋 Fever blisters (aka: unspoken anger)
💩 Constipation (my body holding on — classic)
🤯 Headaches, blurry eyes, irritability
❤️‍🔥 Anger at myself for not “doing enough”
👪 And a sprinkle of family resentment for flavor

So I did what I do best — ran myself a deep energetic dive.

And what came up first?
Liver Yang Rising.
Symptoms: headaches, dry eyes, tension, constipation, anger, resentment, insomnia.
Aka: every. single. thing. I was feeling.

And the kicker?
My focus point was aligning to my business and new offers.
See where I’m going with this?

You think your body is separate from your business.
Separate from your relationships.
Your bank account.
Your family.
Your health.
But it’s not.
It’s all connected.
Every emotion, every symptom, every “random” thing you feel —
just a thread in your tapestry of life.

When you work with me, we don’t just look at one piece.
We look at the whole weave.
And in that clarity, your body naturally finds its rhythm again —
one built for rest, recovery, and healing.

✨ Because the body always tells the truth.
Even when you don’t want to hear it.

I saw a post that said:“The focus technique that changes everything: One Tab.One task. One hour. No switching. No checki...
06/10/2025

I saw a post that said:

“The focus technique that changes everything: One Tab.
One task. One hour. No switching. No checking. No wandering.
Most people juggle 10 things poorly. Focus on one thing properly.
Sequential excellence beats simultaneous mediocrity.”

This got me thinking — why are most of my clients highly burnt-out women? 💭

I looked at myself as a woman in this — how often I juggle multiple tasks between cooking, cleaning, my business, my health. I have the tools and awareness where most do not.

Because the truth is, a woman is made up of multiple tabs most of the time. 🧠
Unconsciously so, more than consciously.

It’s fight or flight for many women, a lot of the time.
The way a partner raises their voice.
The responsibility of others’ needs that have us people-please.
It’s all there, all the time.

Trying to focus on one task without guilt, shame, or fear?
That’s Legendary-level focus for us. ⚔️
We’re already planning dinner at breakfast — because if we don’t? The entire day unravels.

And here’s the thing — the ego keeps us safe. It’s meant to.
The nervous system looks for danger — as it’s meant to.
But if you don’t know how to switch that off and return to rest and healing, you get stuck in it.

And over time, it erodes your oxygen. 🌬️
The lack of oxygen makes you prone to anxiety, makes you feel less confident, makes you stress more — and creates a loop.

The mental fatigue of running everyone’s lives eventually takes its toll. 💔

Did you know more women are divorced when they’re diagnosed with a chronic illness?
21% in fact — compared to only 3% of men.

Did you know 24% of women leave their corporate jobs to care for their kids and then struggle to return to the workforce when the kids are older?

People love to say “delegate,” “hire help,” or “outsource.”
But the reality is — not everyone is fortunate enough to do so.

It’s a catch-22:
You need energy to make money so you can lighten your load,
but you need a lighter load to have energy to make money.

And all the while, your mind is spinning:
“I need to finish that project.”
“I need to feed the kids.”
“The laundry just got rained on.”
“I forgot to get milk.”
“And I still haven’t caught my breath…”

What happens in those moments?
Your brain releases stress chemicals like cortisol and adrenaline. ⚡
Your state of stress rises.
Your breathing slows.
Your clarity fades.

You’re tired before the day has even begun. 😮‍💨

This is where I come in. 🌸

Doing what I do, I help you reactivate your natural healing energy — your natural rhythm.
We get to the root cause of what’s creating your inner stress and what’s stopping the rest from happening.

Once you’re de-stressed and in rest, your body naturally begins to restore, regulate, and realign. ✨
You feel more energized, grounded, and at peace.
And from that space, life starts to flow — not because you’re doing more, but because your body finally supports the life you’re creating. 🌾

Your Shadows are not monsters — they are the parts of yourself you’ve abandoned, ignored, or feared. 🌑✨You might think y...
30/09/2025

Your Shadows are not monsters — they are the parts of yourself you’ve abandoned, ignored, or feared. 🌑✨

You might think your Shadow is rage, fear, or envy…
But sometimes it’s your forgotten dreams, desires, and ambitions waiting to be reclaimed.

Ignoring your shadows keeps your energy stuck. It creates invisible blocks that hold you back from:

Feeling confident, free, and alive

Making clear decisions that align with your purpose

Attracting the love, opportunities, and abundance you deserve

🌹 Shadow Breakthrough – $333 | 90 minutes
A single deep-dive session to meet your shadows with honesty and power.
In one session, you’ll:
⚔️ Face the parts of yourself that have been holding you back
🔮 Clear stuck energy and old patterns
💫 Reclaim clarity, alignment, and next-level confidence

🌙 The Shadow-to-Shift Journey – $777 | 3 sessions
Three guided quests from shadow → shift → wholeness.
Three transformations. One reclamation of the self you thought was lost.

✨ Step into your hidden power.
✨ Let your shadows stop chasing you — and start guiding you.

👉 Enter the Shadow Sanctum now: https://asanakhealing.setmore.com

✨ New Era Incoming ✨The time has come, dear Seeker of Wholeness… a chapter where healing AND magic coexist, where shadow...
23/08/2025

✨ New Era Incoming ✨

The time has come, dear Seeker of Wholeness… a chapter where healing AND magic coexist, where shadow AND light are welcomed, and wholeness isn’t something you chase—it’s something you step into.

I have stepped into my Era of Softness AND Power. Here, grounded AND luminous, I hold a presence that weaves softness AND strength, holding all that arises while naturally reflecting back the part of you ready to awaken, shift, and step fully into your power. In this space, your audacity to heal, to feel, and to live fully is mirrored and invited to expand.

Our first new collaboration event is LIVE, and you get to choose your spot:
📅 28 August | 29 August | 30 August

Come experience the energy, step into your own codes, and feel what it’s like to be seen AND held. This is your invitation to transformation AND play, depth AND ease.

The Audacious News:
✨ 1:1 session pricing - UPDATED!
✨ Packages for deeper journeys AND support - SOON!
✨ Mini program launch—your playful, guided introduction into wholeness - SOON!

Step into a space where healing AND magic, softness AND power, shadow AND light are woven together. Where your audacity is awakened, and your wholeness can finally shine.

🌿 Reserve your spot and step into the new era today 🌿

I just had a client session … wow. Powerful. Deep.Why? Because she could show up fully as herself. Nothing is ever “too ...
20/08/2025

I just had a client session … wow. Powerful. Deep.

Why? Because she could show up fully as herself. Nothing is ever “too much” in my space. And guess what happened? Years of issues began to unravel in just a few steps through the body. It really can be that simple. There’s a reason people say working with me feels like magic—it’s a completely different healing experience.

Asanak’s tagline is “where healing, teaching, and discovery come together.” And that’s exactly what happens in every 1:1 session. You walk away understanding your body, your mind, and your energy on a whole new level—often hearing your body’s story in a way you’ve never understood before. It’s an intimacy with yourself you may not have experienced yet.

✨ Discovery of self.
✨ Teaching of self-awareness.
✨ And then the healing naturally unfolds.

The shift is instant—you feel calmer, safer, more yourself.

There’s a simplicity to what I do that takes away the feeling of being “broken,” even when all your symptoms show up at once. Clients often describe it as a “Spa Day for the Soul” or a “Sunday Lunch Full Course Meal.”

It’s not meditation. It’s not journaling. It’s not shadow work or talking through trauma. It’s not even mindset work. It’s a full reshuffle of your inner energy—moving it from wasteful to efficient, from stress to rest.

💫 Want a taste of this for yourself? You can book a 1:1 session here:
https://asanakhealing.setmore.com/services/50ad79b2-350c-4227-a9ec-b30b24932980

P.S my AI photo was generated by Nikki Keskula

🔥✨ From Nominee to Gratitude ✨🔥I may not have taken home the title of Best Wellness Centre in the Best of Joburg Awards ...
20/08/2025

🔥✨ From Nominee to Gratitude ✨🔥

I may not have taken home the title of Best Wellness Centre in the Best of Joburg Awards —
but being nominated alongside some incredible names? That’s already a rise-from-the-ashes moment I’m deeply grateful for. 🕊️🐉

To every single one of you who voted, cheered, shared, and walked this journey with me — thank you. 💛 Your support means the world, and it fuels the work I get to do every single day.

And as promised… 🥁 drumroll, fanfare, and a Phoenix feather confetti explosion 🥁
The winner of the 1:1 Nervous System Reset giveaway is…
🎉 Lyndsey Thomas! 🎉
Brand Strategist Master. AI Photoshoot Queen. All-round powerhouse human. 👑✨

Lyndsey, it’s time to have your socks stop screaming at you, to find clarity where there was fog, and to meet your body in a new (luxurious, five-star) way. 💫

✨ DM me to grab your booking link, and let the nervous system magic begin. ✨

Address

46 Stephanus Road
Kempton Park

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 12:00

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