Dr NN Duma - Paed

Dr NN Duma - Paed Dr Duma is a Specialist Paediatrician with a dedicated focus on Neonatal Neurodevelopment and Autism.

As a proud member of PANDA-SA (Paediatric Neurology and Development Association of Southern Africa), Dr is committed to providing expert care and support

It takes months for babies to start producing their own melatonin (the sleep hormone). That’s why those early weeks can ...
13/03/2026

It takes months for babies to start producing their own melatonin (the sleep hormone). That’s why those early weeks can feel like a total blur of day and night!

But here’s the magic: Your evening and nighttime breast milk is naturally packed with melatonin and special proteins designed to help your little one drift off. 🕊️

By nursing at night, you’re not just feeding them; you’re:
💙Helping them fall asleep faster after a feed.
🩷Teaching their tiny bodies the difference between day and night (circadian rhythm).
🩵Helping them eventually stretch out those nighttime sleep windows.

Nature truly is amazing! 🍼💤

Most people don’t realise that babies start learning language the very moment they’re born. But hearing loss is often in...
03/03/2026

Most people don’t realise that babies start learning language the very moment they’re born. But hearing loss is often invisible. Without a newborn hearing screening, it can go undetected for months or even years.

Early testing (ideally before they leave the hospital!) ensures that if there is a hurdle, it can be addressed earlier rather than later—protecting their ability to speak, learn, and connect with the world. 🌍

Has your baby had their ears tested?

24/02/2026

Did you know children with ADHD hear "No," "Don't," and "Stop" significantly more often than their peers? 🛑

Early recognition is the key to changing that narrative. It allows us to stop disciplining a disability and start supporting a brain that works differently. 🧠✨

Get in touch if you need assistance.

I know getting kids to eat their veggies can feel like a battle, but the 🌈 Rainbow Rule makes it a game. By aiming for a...
20/02/2026

I know getting kids to eat their veggies can feel like a battle, but the 🌈 Rainbow Rule makes it a game. By aiming for a variety of colors throughout the week, you ensure your child gets a full spectrum of vitamins and minerals naturally.

No complicated calorie counting or supplement math—just vibrant, whole foods. If their plate is colorful, their nutrition is on track!

Today is Safety Day for National Epilepsy Week! The goal is simple: Stay, Safe, Side. 1️⃣ STAY: Stay with them and time ...
10/02/2026

Today is Safety Day for National Epilepsy Week!
The goal is simple: Stay, Safe, Side.

1️⃣ STAY: Stay with them and time the seizure.

2️⃣ SAFE: Clear away hard or sharp objects. Put something soft (like a folded jacket) under their head.

3️⃣ SIDE: Once the jerking stops, gently turn them onto their side (the recovery position). This ensures that if they vomit or have excess saliva, it drains out of their mouth rather than down their throat.

4️⃣ SEEK HELP: Call an ambulance immediately if it is their first time, if it lasts over 5 minutes, or if they are injured.

If you need more info or need to book an appointment please feel free to call our rooms for an appointment.💜💜

We love meeting your little ones once they arrive—but their health journey begins long before their first office visit. ...
03/02/2026

We love meeting your little ones once they arrive—but their health journey begins long before their first office visit.
Taking a high-quality prenatal vitamin is one of the most proactive steps you can take for your baby’s future.

These vitamins provide the "Big Three" essentials:
1️⃣ Folic Acid to protect brain and spine development.
2️⃣ Iron to ensure a healthy oxygen supply.
3️⃣ Calcium to build strong bones and a healthy heart.

Give your baby the best head start possible.
Chat to your preferred OB-GYN about which prenatal is right for you?

❤️

Play hard, hydrate harder! ☀️🏃‍♂️When the sun is out and kids are busy playing, "drinking water" is usually the last thi...
30/01/2026

Play hard, hydrate harder! ☀️🏃‍♂️

When the sun is out and kids are busy playing, "drinking water" is usually the last thing on their minds. But in the heat, toddlers and big kids can get dehydrated faster than we realise!

Don't wait until they're thirsty—by then, they might already be feeling the effects.

Quick Tips to Stay Ahead:

🍼 Keep it handy: Always have a full water bottle within arm's reach.
⏰ Set a timer: Give "water break" reminders every 20-30 minutes.
🍉 Snack on water: Offer hydrating snacks like watermelon, cucumbers, or oranges.
👀 Check the signs: Watch for dry lips, dark urine, or unusual crankiness.

Keep our little ones healthy, happy, and hydrated so the fun doesn't have to stop! 💧✨

As we head back to the classroom, it’s normal for kids (and parents!) to feel a little nervous. But sometimes, those but...
14/01/2026

As we head back to the classroom, it’s normal for kids (and parents!) to feel a little nervous. But sometimes, those butterflies in the stomach can feel more like a storm. 🌪️

Anxiety can hide behind other symptoms and doesn't always look like fear in children.

Here is what to look for and how you can help your child feel brave this week.
It can often show up as:

🍎 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗰𝗼𝗺𝗽𝗹𝗮𝗶𝗻𝘁𝘀: Frequent tummy aches or headaches (especially in the morning).
✏️ 𝗜𝗿𝗿𝗶𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆: "Snapping" or meltdowns over small things.
💤 𝗦𝗹𝗲𝗲𝗽 𝗰𝗵𝗮𝗻𝗴𝗲𝘀: Difficulty falling asleep or wanting to stay in your bed.
❓𝗧𝗵𝗲 "𝗪𝗵𝗮𝘁 𝗜𝗳𝘀": Repetitive questioning about the schedule or "what if" something goes wrong.

❤️ 𝗪𝗵𝗲𝗻 𝘁𝗼 𝗦𝗲𝗲𝗸 𝗦𝘂𝗽𝗽𝗼𝗿𝘁
It is okay to ask for help! If your child’s anxiety feels overwhelming, or is causing them to refuse to go to school, or is impacting their appetite and sleep, it might be time for a check-in.

Please don't navigate this alone. Speak to your preferred doctor or paediatrician to discuss strategies, support, and a plan to help your child thrive.

Get in touch with our practice if you wish to book an appointment.
Wishing all our students a brave and happy start to the year! ✨

09/01/2026

The Department of Health urges parents and caregivers to immediately discontinue the use of the affected Nestlé NAN products in accordance with the National Consumer Commission recall notice.

The affected product is NAN Special Pro HA Infant Formula (0–12 months) 800g with Batch Number 51660742F3 and a Best-Before Date of 15 December 2026.

The product recall from South Africa's shelves follows the identification of a potential presence of Cereulide, a toxin produced by Bacillus cereus, which constitutes a food safety concern.

SidebySide KwaZulu-Natal Department of Health Free State Department of Health Gauteng Health Department LIMPOPO DEPARTMENT OF HEALTH (BOPHELONG) Mpumalanga Department of Health Northern Cape Department of Health Eastern Cape Department of Health Western Cape Government Health and Wellness North West Department of Health GCIS Foster Mohale Tshwane District Health Services Ekurhuleni District Health Services iLembe District Municipality Sedibeng District Municipality West Rand District Health Services Nestlé

Please take note moms and dads of the recall on Nestle NAN formula.
09/01/2026

Please take note moms and dads of the recall on Nestle NAN formula.

07/01/2026

We’re so excited to be back.

The practice is officially open and ready to welcome you and your little one.

Need to schedule a visit?

Just WhatsApp o call to book your slot.
Let’s make 2026 a healthy one!

Address

Arwyp Medical Suites, 5th Floor 20 Pine Avenue
Kempton Park
1610

Opening Hours

Monday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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