Sorika de Swardt - Specialized Social Work

17/12/2025

I used to think strength meant surviving the storm. Now I know it means knowing who I am
even when everything around me tries to pull me apart. Some roots grow in silence but they hold forever. I stayed, I grew, I rooted myself deeper and that changed everything. 🤎

— Dorothea.

14/12/2025

11/12/2025

11/12/2025

16/11/2025

16/11/2025

16/11/2025

Let It All Go

Release everything that is not beneficial
to your well-being.
Let it all go.
Let it fall away like old leaves
that have reached the end of their season.

You do not need to carry
what drains your spirit
or dims your clarity.

What is heavy, let it rest.
What is tangled,
let it loosen.

In the small, quiet spaces
you create by letting go,
your breath softens,
your mind settles,
and your heart remembers
its own rhythm.

And in that stillness you find your peace again.

~ 'Let It All Go' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Olamik

14/11/2025

https://www.instagram.com/reel/DQwJS02jDNr/?igsh=MW9pNjFhZnN4Ym53OQ==