Bezuidenhout parkrun

09/12/2025

📣📣📣📣📣 Sat 13 Dec 25 💚 Bezties .positions to fill up 💚 🙏. 🙏to everyone on the roster already.

1 x⏱️Timer.

🚶‍♀️/🚶Tailwalkers

💃🏼🕺🏽More Marshals.

🏃‍♀️🏃🏽25',26',28' 35, 40' & 50' pacers.

Course check( Preferably gentleman who may use it as warm up)

Pre-Set up & close down

07/12/2025

07/12/2025

07/12/2025

Our Warm.up specialist Coach Tania HARTLEY😄😄😄😄

05/12/2025

Today is International Volunteers Day and all of us at parkrun South Africa want to say.....

💛 Thank you, parkrun volunteers! 💛

Today — and every day — we celebrate the heart of parkrun: our incredible volunteers. 💫

From barcode scanners to marshals, tail walkers to Run Directors — you gift your time, your smiles, and your energy to make parkrun possible for everyone, every week.

Your kindness builds communities, your cheers lift spirits, and your efforts inspire thousands across South Africa to get active and stay connected. 🇿🇦

👏 Thank you for everything you do — parkrun simply wouldn’t be the same without you!

05/12/2025

05/12/2025

Meet Michael Clayton, the developer behind the popular ‘5k’ app and proud parkrunner.

He shares his journey, what inspired the app, and his love for parkrun (and cats!) 👉 parkrun.me/4pmaf

Get the app now 👉 parkrun.com/app

🌳