Martie Theron Physiotherapy

Martie Theron Physiotherapy Martie Theron Physiotherapy is a vibrant, new physio practice in the heart of Kimberley. We are passionate about getting you 100% healthy and functional!

We can help you with headaches, neck or back pain, chest infections, sports injuries, rehab

The Truth About Aging & Movement🚶‍♂️ After 30, we naturally lose muscle mass every decade.🦴 Joints become stiffer, leadi...
08/11/2025

The Truth About Aging & Movement
🚶‍♂️ After 30, we naturally lose muscle mass every decade.
🦴 Joints become stiffer, leading to aches and reduced flexibility.
⚡ Poor posture and years of repetitive movements can cause chronic pain.
⏳ As we age, balance weakens, increasing the risk of falls and injuries.

But here’s the good news: Physiotherapy can slow, prevent, and even reverse these issues.
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📞 Call/WhatsApp: 064 508 5124
📍 15 Swanns Way, Hadison Park

Experience the WorkAbility Difference | Advanced Physiotherapy TechniquesGet results with WorkAbility's advanced physiot...
05/11/2025

Experience the WorkAbility Difference | Advanced Physiotherapy Techniques
Get results with WorkAbility's advanced physiotherapy techniques. Our expert physiotherapists use dry needling, cupping therapy, and acupuncture to help you achieve your goals.
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📞 Call/WhatsApp: 064 508 5124
📍 15 Swanns Way, Hadison Park

29/10/2025

What happens when you sit too long?
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📞 Call/WhatsApp: 064 508 5124
📍 15 Swanns Way, Hadison Park

"Is Physiotherapy Painful?"Fact:At Martie Theron Physio, our goal is to relieve pain, not cause it. Sessions are designe...
24/10/2025

"Is Physiotherapy Painful?"
Fact:
At Martie Theron Physio, our goal is to relieve pain, not cause it. Sessions are designed to be as comfortable as possible while helping your body heal and strengthen.
Let's work together to ease your discomfort not add to it.
Book your gentle, expert-led session today. Call/WhatsApp: 064 508 5124
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📞 Call/WhatsApp: 064 508 5124
📍 15 Swanns Way, Hadison Park

Growing older doesn’t mean slowing down, it means moving smarter. Physiotherapy is one of the most effective ways to mai...
21/10/2025

Growing older doesn’t mean slowing down, it means moving smarter. Physiotherapy is one of the most effective ways to maintain independence, mobility, and quality of life as the years go by.

With the right guidance, physio helps to:
✅ Maintain strength and balance (reducing the risk of falls)
✅ Improve flexibility and joint movement
✅ Manage age-related aches and pains
✅ Support overall well-being and confidence in movement
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📞 Call/WhatsApp: 064 508 5124
📍 15 Swanns Way, Hadison Park

Why Core Strength Matters More Than You ThinkWhen we talk about “core strength,” most people immediately think of toned ...
17/10/2025

Why Core Strength Matters More Than You Think
When we talk about “core strength,” most people immediately think of toned abs. But your core is so much more…it’s your body’s powerhouse. It stabilises your spine, supports your posture, protects you from injury, and helps every movement you make, from picking up groceries to running a marathon.

Weak core muscles can lead to back pain, poor balance, and recurring injuries. Strong core muscles, on the other hand, give you:
✅ Better posture
✅ Reduced risk of injury
✅ More efficient movement
✅ Less strain on your joints

At Martie Theron Physio, we help you build core strength the right way - using safe, guided exercises tailored to your body and injury history. Because a strong core isn’t just about fitness; it’s about moving through life with strength and confidence.
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📞 Call/WhatsApp: 064 508 5124
📍 15 Swanns Way, Hadison Park

Hands-on physio care for pain, injuries & rehab ❣️- - - -📞 Call/WhatsApp: 064 508 5124📍 15 Swanns Way, Hadison Park ...
15/10/2025

Hands-on physio care for pain, injuries & rehab ❣️
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📞 Call/WhatsApp: 064 508 5124
📍 15 Swanns Way, Hadison Park

💙 You don’t have to push through the pain — we’re here to help you manage it and move with ease again.- - - -📞 Call/What...
10/10/2025

💙 You don’t have to push through the pain — we’re here to help you manage it and move with ease again.
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📞 Call/WhatsApp: 064 508 5124
📍 15 Swanns Way, Hadison Park

People Who May Need Physiotherapy:• People recovering from sports injuries (e.g., torn ligaments, sprains).• Post-surgic...
07/10/2025

People Who May Need Physiotherapy:
• People recovering from sports injuries (e.g., torn ligaments, sprains).
• Post-surgical patients (e.g., joint replacements, orthopedic surgeries).
• Those with chronic pain conditions (e.g., arthritis, fibromyalgia).
• Stroke survivors needing to regain mobility and strength.
• People with neurological conditions (e.g., Parkinson’s disease, multiple sclerosis).
• Individuals recovering from accidents or trauma (e.g., fractures, muscle injuries).
• Those with posture or movement-related issues (e.g., scoliosis, balance problems).
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📞 Call/WhatsApp: 064 508 5124
📍 15 Swanns Way, Hadison Park

Can Physio help with the ongoing pain?If you find yourself dealing with back pain that returns every few weeks, or a sho...
01/10/2025

Can Physio help with the ongoing pain?
If you find yourself dealing with back pain that returns every few weeks, or a shoulder that always seems to flare up, it’s your body’s way of asking for deeper support.

Pain that keeps coming back often points to an underlying issue, whether it’s muscle imbalance, posture strain, or old injuries that never fully healed. Treating the pain alone may bring temporary relief, but it won’t stop the cycle.

That’s where physiotherapy makes all the difference. At Martie Theron Physio, our treatments go beyond easing symptoms, we assess the root cause and create a plan that helps your body heal, strengthen, and move better for the long term.

💙 Don’t just manage the pain. Break free from it.
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📞 Call/WhatsApp: 064 508 5124
📍 15 Swanns Way, Hadison Park

30/09/2025

🧘‍♀️ Restoring movement, relieving pain, rebuilding strength
🩺 Personalised physiotherapy in Kimberley, SA
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📞 Call/WhatsApp: 064 508 5124
📍 15 Swanns Way, Hadison Park

Rest is not optional, it’s part of the treatment. When you rest wisely, your muscles, ligaments, and joints repair and r...
29/09/2025

Rest is not optional, it’s part of the treatment. When you rest wisely, your muscles, ligaments, and joints repair and rebuild, preparing you for stronger movement. At Martie Theron Physio, we help you find the right balance between rest and rehabilitation so you don’t just recover — you thrive.
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📞 Call/WhatsApp: 064 508 5124
📍 15 Swanns Way, Hadison Park

Address

15 Swanns Way, Hadison Park
Kimberley
8301

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+27645085124

Website

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