22/09/2025
So, you’ve been told you have flat feet… but is it really a problem? Instead of rushing to get orthotics, taping, or hard arch supports, let’s stop and think for a moment.
🔎 Most “flat foot” diagnoses are based on looks, not on how the foot actually works.
In reality, true flat feet mean that all three arches in the foot collapse, usually with a loss of control—not just a low-looking arch.
🧠 The real issue?
We pay too much attention to what the foot looks like, and not enough to how well it functions.
Your foot arch isn’t just a shape—it’s a dynamic system that absorbs impact, stores energy, and helps support your whole body.
